•
Bicykel
trending_up
Vzdialenosť
100 km
schedule
Čas
04:48:48
landscape
Nastúpané
2 711 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,8 km/h | 52,6 km/h |
| Výkon | 168 W | 712 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 151 bpm | 182 bpm |
| Energetický výdaj | 3 316 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Benidorm: Port de Tudons - Castell de Guadalest
trending_up
99,3 km
schedule
04:05:53
landscape
1 760 m
•
directions_bike Benidorm: Social ride
trending_up
121,0 km
schedule
04:33:58
landscape
1 349 m
•
directions_bike Benidorm: Xábia
trending_up
121,5 km
schedule
04:46:00
landscape
1 273 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Beach rise
Beach rise
open_in_new
0,15 km 11.2 %
|
00:31
17,0 km/h
|
17,0 km/h | 5 W | 115 bpm |
00:21
25,1 km/h
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Calle Ana María, 5 Climb
Calle Ana María, 5 Climb
open_in_new
0,41 km 28.1 %
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00:52
28,2 km/h
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28,2 km/h | 216 W | 141 bpm |
00:52
28,2 km/h
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Av. la Gaviota
Av. la Gaviota
open_in_new
0,62 km 3.3 %
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01:36
23,2 km/h
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23,2 km/h | 258 W | 166 bpm |
01:36
23,2 km/h
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CCA23841882 Pya La Arena a Playa San Juan
CCA23841882 Pya La Arena a Playa San Juan
open_in_new
5,74 km 0 %
|
11:44
29,4 km/h
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29,4 km/h | 188 W | 159 bpm |
11:44
29,4 km/h
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[NBCC] Tenerife loop
[NBCC] Tenerife loop
open_in_new
13,16 km 3.2 %
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41:24
19,1 km/h
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19,1 km/h | 206 W | 164 bpm |
38:58
20,3 km/h
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sprint tf
sprint tf
open_in_new
1,61 km 0.5 %
|
03:00
32,2 km/h
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32,2 km/h | 182 W | 156 bpm |
03:00
32,2 km/h
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Alcalá - Playa San Juan Sprint
Alcalá - Playa San Juan Sprint
open_in_new
0,74 km 1.1 %
|
01:37
27,3 km/h
|
27,3 km/h | 215 W | 171 bpm |
01:37
27,3 km/h
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full gas to the roundabout
full gas to the roundabout
open_in_new
0,37 km 2.9 %
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00:46
29,2 km/h
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29,2 km/h | 333 W | 160 bpm |
00:40
33,6 km/h
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Tf 463 Climb
Tf 463 Climb
open_in_new
2,19 km 5.8 %
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07:50
16,8 km/h
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16,8 km/h | 244 W | 170 bpm |
07:09
18,4 km/h
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St Juan to Giau de Isora
St Juan to Giau de Isora
open_in_new
9,23 km 5.5 %
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37:02
15,0 km/h
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15,0 km/h | 220 W | 166 bpm |
30:02
18,4 km/h
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Tf 463 Climb
Tf 463 Climb
open_in_new
1,21 km 9.2 %
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05:00
14,5 km/h
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14,5 km/h | 235 W | 171 bpm |
04:24
16,4 km/h
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Calle Maravillas, 6 Climb
Calle Maravillas, 6 Climb
open_in_new
1,98 km 6.4 %
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07:25
16,0 km/h
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16,0 km/h | 203 W | 165 bpm |
05:54
20,2 km/h
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TF463 to TF82
TF463 to TF82
open_in_new
5,24 km 5.3 %
|
21:27
14,7 km/h
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14,7 km/h | 211 W | 164 bpm |
16:38
18,9 km/h
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Finca La Charqueta Climb
Finca La Charqueta Climb
open_in_new
0,59 km 5.6 %
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02:25
14,6 km/h
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14,6 km/h | 214 W | 167 bpm |
02:25
14,6 km/h
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tramo final
tramo final
open_in_new
1,83 km 6.5 %
|
08:17
13,3 km/h
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13,3 km/h | 212 W | 164 bpm |
08:17
13,3 km/h
|
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Polka Dot Cycling - Link road sprint
Polka Dot Cycling - Link road sprint
open_in_new
0,76 km 5.5 %
|
03:39
12,4 km/h
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12,4 km/h | 248 W | 166 bpm |
02:37
17,4 km/h
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Guía de Isora - Tamaimo
Guía de Isora - Tamaimo
open_in_new
8,26 km 0.2 %
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19:06
26,0 km/h
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26,0 km/h | 163 W | 156 bpm |
17:41
28,0 km/h
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TF463 top to Teide turn on TF82
TF463 top to Teide turn on TF82
open_in_new
3,86 km 4 %
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12:08
19,1 km/h
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19,1 km/h | 200 W | 163 bpm |
10:45
21,6 km/h
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Carretera General Guia De Isora A Chio Climb
Carretera General Guia De Isora A Chio Climb
open_in_new
1,78 km 5.5 %
|
06:24
16,7 km/h
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16,7 km/h | 217 W | 167 bpm |
05:35
19,1 km/h
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isora-chio
isora-chio
open_in_new
1,99 km 3.8 %
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06:19
18,9 km/h
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18,9 km/h | 199 W | 162 bpm |
05:28
21,8 km/h
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