•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
105 km
schedule
Čas
03:54:04
landscape
Nastúpané
1 578 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,8 km/h | 68,0 km/h |
| Výkon | 173 W | 531 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 134 bpm | 165 bpm |
| Energetický výdaj | 2 761 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:29:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
bana-hnusta
bana-hnusta
open_in_new
6,89 km 0.6 %
|
13:29
30,6 km/h
|
30,6 km/h | 161 W | 127 bpm |
10:02
41,2 km/h
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|
rim brezovo-hnusta
rim brezovo-hnusta
open_in_new
3,65 km 1.3 %
|
06:54
31,8 km/h
|
31,8 km/h | 168 W | 126 bpm |
05:16
41,6 km/h
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|
Hnusta Ratkova
Hnusta Ratkova
open_in_new
19,18 km 0 %
|
56:12
20,5 km/h
|
20,5 km/h | 160 W | 128 bpm |
44:47
25,7 km/h
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|
Hnusta - vrch Poproc
Hnusta - vrch Poproc
open_in_new
9,99 km 2.2 %
|
37:24
16,0 km/h
|
16,0 km/h | 154 W | 127 bpm |
19:31
30,7 km/h
|
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|
Brezina climb
Brezina climb
open_in_new
4,28 km 5.4 %
|
18:06
14,2 km/h
|
14,2 km/h | 183 W | 133 bpm |
09:26
27,2 km/h
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|
DH Malohont
DH Malohont
open_in_new
2,37 km -7.8 %
|
02:18
61,9 km/h
|
61,9 km/h | 92 W | 120 bpm |
01:51
77,0 km/h
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Segment
Segment
open_in_new
2,41 km 6.1 %
|
11:04
13,0 km/h
|
13,0 km/h | 189 W | 133 bpm |
06:26
22,4 km/h
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DH Malohont 2
DH Malohont 2
open_in_new
2,59 km -5.3 %
|
03:10
49,0 km/h
|
49,0 km/h | 158 W | 127 bpm |
02:41
57,8 km/h
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|
Segment
Segment
open_in_new
2,22 km 6.1 %
|
09:46
13,6 km/h
|
13,6 km/h | 190 W | 132 bpm |
08:07
16,4 km/h
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DH do ratkovej
DH do ratkovej
open_in_new
3,96 km -4.3 %
|
04:33
52,2 km/h
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52,2 km/h | 165 W | 129 bpm |
04:33
52,2 km/h
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Ploské - Sirk
Ploské - Sirk
open_in_new
1,24 km 3.8 %
|
04:06
18,2 km/h
|
18,2 km/h | 193 W | 134 bpm |
02:55
25,5 km/h
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sirk-zeleznik
sirk-zeleznik
open_in_new
2,56 km 8.5 %
|
12:47
12,0 km/h
|
12,0 km/h | 229 W | 152 bpm |
08:44
17,6 km/h
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popsi
popsi
open_in_new
1,23 km 8.6 %
|
06:20
11,7 km/h
|
11,7 km/h | 237 W | 150 bpm |
04:17
17,3 km/h
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|
tap
tap
open_in_new
1,36 km 8.9 %
|
07:12
11,4 km/h
|
11,4 km/h | 225 W | 155 bpm |
04:58
16,5 km/h
|
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|
Železník - Turčok zjazd
Železník - Turčok zjazd
open_in_new
4,24 km -5.2 %
|
05:01
50,7 km/h
|
50,7 km/h | 120 W | 124 bpm |
04:30
56,5 km/h
|
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|
turčok smer slovmag
turčok smer slovmag
open_in_new
1,43 km 6.9 %
|
06:07
14,1 km/h
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14,1 km/h | 225 W | 148 bpm |
04:32
19,0 km/h
|
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Turčok - Slovmag zjazd
Turčok - Slovmag zjazd
open_in_new
2,42 km -6.4 %
|
02:47
52,1 km/h
|
52,1 km/h | 116 W | 123 bpm |
02:23
60,9 km/h
|
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|
Revúca - Dlhá Lúka (sprint)
Revúca - Dlhá Lúka (sprint)
open_in_new
3,03 km 0.7 %
|
05:38
32,3 km/h
|
32,3 km/h | 180 W | 133 bpm |
04:25
41,2 km/h
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Revúca - Muráň (sprint kolajnice)
Revúca - Muráň (sprint kolajnice)
open_in_new
6,41 km 1 %
|
12:35
30,6 km/h
|
30,6 km/h | 178 W | 134 bpm |
10:57
35,1 km/h
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Muráň - Dielik
Muráň - Dielik
open_in_new
6,52 km 2.8 %
|
19:56
19,6 km/h
|
19,6 km/h | 196 W | 143 bpm |
16:30
23,7 km/h
|
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