•
Bicykel
directions_bikeRudénko
trending_up
Vzdialenosť
40,9 km
schedule
Čas
01:29:23
landscape
Nastúpané
457 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,4 km/h | 59,5 km/h |
| Výkon | 164 W | 745 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 120 bpm | 139 bpm |
| Energetický výdaj | 994 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
Domane 2.0
directions_bike Posledné aktivity bikera
•
directions_walk Afternoon Walk
trending_up
5,0 km
schedule
01:22:32
landscape
239 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:56:54
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Prievidza-Rudno-Bojnice
Prievidza-Rudno-Bojnice
open_in_new
32,16 km 0.2 %
|
01:11:29
27,0 km/h
|
27,0 km/h | 171 W | 122 bpm |
01:11:29
27,0 km/h
|
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|
L'Alpe de Kupele
L'Alpe de Kupele
open_in_new
0,70 km 2.9 %
|
01:46
23,9 km/h
|
23,9 km/h | 229 W | 119 bpm |
00:42
60,3 km/h
|
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|
P. Zbrojnica - Podvŕšok
P. Zbrojnica - Podvŕšok
open_in_new
0,51 km 0.9 %
|
01:02
29,6 km/h
|
29,6 km/h | 212 W | 107 bpm |
00:33
55,5 km/h
|
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|
Opatovce Novaky - cyklochodnik
Opatovce Novaky - cyklochodnik
open_in_new
2,89 km -0.4 %
|
06:12
28,0 km/h
|
28,0 km/h | 141 W | 111 bpm |
04:34
37,9 km/h
|
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|
Opatovce družstvo - H. Lelovce
Opatovce družstvo - H. Lelovce
open_in_new
4,66 km -0.3 %
|
09:56
28,2 km/h
|
28,2 km/h | 147 W | 112 bpm |
07:56
35,3 km/h
|
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|
vrsdk
vrsdk
open_in_new
1,30 km -0.5 %
|
02:49
27,6 km/h
|
27,6 km/h | 135 W | 113 bpm |
02:01
38,6 km/h
|
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|
Brezina
Brezina
open_in_new
1,04 km 6.4 %
|
03:40
17,0 km/h
|
17,0 km/h | 257 W | 129 bpm |
02:09
29,0 km/h
|
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|
Majer - Rudnianska priehrada
Majer - Rudnianska priehrada
open_in_new
9,66 km 0.7 %
|
20:49
27,9 km/h
|
27,9 km/h | 167 W | 120 bpm |
15:55
36,4 km/h
|
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|
Majer-Kemp
Majer-Kemp
open_in_new
19,22 km 0.9 %
|
44:57
25,7 km/h
|
25,7 km/h | 180 W | 124 bpm |
36:24
31,7 km/h
|
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|
Majer - Diviaky nad Nitricou
Majer - Diviaky nad Nitricou
open_in_new
4,53 km 0.6 %
|
09:01
30,2 km/h
|
30,2 km/h | 167 W | 119 bpm |
06:36
41,2 km/h
|
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|
Do DNV
Do DNV
open_in_new
2,44 km 0.4 %
|
04:44
30,9 km/h
|
30,9 km/h | 168 W | 118 bpm |
03:28
42,2 km/h
|
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|
Diviaky CLIMB
Diviaky CLIMB
open_in_new
0,50 km 2.2 %
|
01:17
23,2 km/h
|
23,2 km/h | 190 W | 125 bpm |
00:48
37,2 km/h
|
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|
z diviak do ješkovej
z diviak do ješkovej
open_in_new
0,81 km -0.4 %
|
01:37
30,1 km/h
|
30,1 km/h | 164 W | 124 bpm |
00:57
51,3 km/h
|
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|
Ješková Ves - Nitr. Rudno dom smútku
Ješková Ves - Nitr. Rudno dom smútku
open_in_new
1,44 km 0.7 %
|
03:22
25,6 km/h
|
25,6 km/h | 184 W | 121 bpm |
01:19
65,4 km/h
|
||||
|
Rudno climb
Rudno climb
open_in_new
0,52 km 1.4 %
|
01:19
23,8 km/h
|
23,8 km/h | 194 W | 121 bpm |
00:37
50,9 km/h
|
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|
Nitr. Rudno - hrádza šprint (opačne)
Nitr. Rudno - hrádza šprint (opačne)
open_in_new
0,56 km -0.1 %
|
01:09
29,5 km/h
|
29,5 km/h | 117 W | 116 bpm |
00:37
54,9 km/h
|
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|
Rudno-Kemp
Rudno-Kemp
open_in_new
8,97 km 1.4 %
|
23:07
23,3 km/h
|
23,3 km/h | 195 W | 129 bpm |
16:44
32,2 km/h
|
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|
Šútovce
Šútovce
open_in_new
3,69 km 3.7 %
|
12:07
18,3 km/h
|
18,3 km/h | 214 W | 131 bpm |
08:05
27,4 km/h
|
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|
Po zakrutes
Po zakrutes
open_in_new
0,93 km 3.2 %
|
02:44
20,4 km/h
|
20,4 km/h | 215 W | 127 bpm |
01:42
32,8 km/h
|
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|
Dlžín short version
Dlžín short version
open_in_new
1,65 km 5.5 %
|
06:52
14,4 km/h
|
14,4 km/h | 223 W | 134 bpm |
04:07
24,0 km/h
|
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