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Bicykel
directions_bikeLaci na Lanzarote #8
Kopčekovanie ⛰️🏔️🚵🚵♀️
trending_up
Vzdialenosť
75,5 km
schedule
Čas
03:26:18
landscape
Nastúpané
1 341 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,0 km/h | 54,9 km/h |
| Výkon | 149 W | 546 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 142 bpm | 175 bpm |
| Energetický výdaj | 2 140 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
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schedule
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hiking Laci na Lanzarote #7 2/2
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10,0 km
schedule
02:43:33
landscape
426 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Calle Novas Campos Climb
Calle Novas Campos Climb
open_in_new
0,71 km 14.8 %
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01:51
22,9 km/h
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22,9 km/h | 124 W | 136 bpm |
01:25
30,0 km/h
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LZ-1 service road headwind schlepping
LZ-1 service road headwind schlepping
open_in_new
5,76 km -0.2 %
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12:08
28,5 km/h
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28,5 km/h | 149 W | 141 bpm |
08:26
41,0 km/h
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Smooth to roundabout
Smooth to roundabout
open_in_new
4,33 km -0.6 %
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08:32
30,4 km/h
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30,4 km/h | 146 W | 141 bpm |
06:04
42,8 km/h
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Calle Pardelera Climb
Calle Pardelera Climb
open_in_new
0,55 km 2.2 %
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01:32
21,7 km/h
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21,7 km/h | 208 W | 153 bpm |
01:01
32,7 km/h
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Arcos-Tabayesco
Arcos-Tabayesco
open_in_new
12,77 km -0.8 %
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01:00:20
12,7 km/h
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12,7 km/h | 67 W | 118 bpm |
25:28
30,1 km/h
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Station to MALA
Station to MALA
open_in_new
5,78 km -1.3 %
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10:26
33,3 km/h
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33,3 km/h | 147 W | 138 bpm |
07:31
46,2 km/h
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Verea Tinamala barbusano
Verea Tinamala barbusano
open_in_new
0,65 km -3.5 %
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01:07
35,1 km/h
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35,1 km/h | 104 W | 134 bpm |
00:45
52,3 km/h
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Descent to Guatiza
Descent to Guatiza
open_in_new
1,31 km -1.5 %
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02:15
34,9 km/h
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34,9 km/h | 161 W | 136 bpm |
01:35
49,6 km/h
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Cactus Garden to LZ1
Cactus Garden to LZ1
open_in_new
3,32 km -1.8 %
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05:46
34,5 km/h
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34,5 km/h | 141 W | 137 bpm |
04:07
48,3 km/h
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Guatiza to tab turning
Guatiza to tab turning
open_in_new
5,11 km -1.7 %
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09:08
33,5 km/h
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33,5 km/h | 138 W | 139 bpm |
06:20
48,4 km/h
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LZ-10 Climb
LZ-10 Climb
open_in_new
1,63 km 5.5 %
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07:51
12,4 km/h
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12,4 km/h | 213 W | 153 bpm |
07:51
12,4 km/h
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series 10´ Tabayesco
series 10´ Tabayesco
open_in_new
3,08 km 5.6 %
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15:43
11,8 km/h
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11,8 km/h | 208 W | 154 bpm |
15:43
11,8 km/h
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Begin climb teguise
Begin climb teguise
open_in_new
0,76 km 5.7 %
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03:42
12,3 km/h
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12,3 km/h | 228 W | 153 bpm |
03:28
13,2 km/h
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Tabayesco
Tabayesco
open_in_new
9,59 km 5.5 %
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46:45
12,3 km/h
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12,3 km/h | 207 W | 156 bpm |
46:03
12,5 km/h
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Tabayesco climb1
Tabayesco climb1
open_in_new
3,46 km 5.9 %
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18:29
11,2 km/h
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11,2 km/h | 205 W | 155 bpm |
14:39
14,2 km/h
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TABAYESCO CLIMB (LATE START: FROM THE SWITCH BACKS)
TABAYESCO CLIMB (LATE START: FROM THE SWITCH BACKS)
open_in_new
4,71 km 5.2 %
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23:03
12,3 km/h
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12,3 km/h | 201 W | 155 bpm |
23:03
12,3 km/h
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tempo 1km up PB
tempo 1km up PB
open_in_new
1,09 km 6.4 %
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05:32
11,9 km/h
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11,9 km/h | 208 W | 156 bpm |
04:14
15,5 km/h
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last house to half tabayesco
last house to half tabayesco
open_in_new
1,87 km 3.1 %
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08:05
13,8 km/h
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13,8 km/h | 191 W | 155 bpm |
07:26
15,1 km/h
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Lz 206 Climb
Lz 206 Climb
open_in_new
0,95 km 8.8 %
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04:40
12,2 km/h
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12,2 km/h | 210 W | 154 bpm |
04:03
14,1 km/h
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last house to half taby
last house to half taby
open_in_new
0,75 km -0.7 %
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02:45
16,4 km/h
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16,4 km/h | 185 W | 155 bpm |
02:45
16,4 km/h
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