•
Bicykel
directions_bikeEvening Ride
trending_up
Vzdialenosť
46,4 km
schedule
Čas
02:00:22
landscape
Nastúpané
182 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,1 km/h | 57,2 km/h |
| Výkon | 195 W | - |
| Tepová frekvencia | 126 bpm | 173 bpm |
| Energetický výdaj | 800 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Cubicon, notar
trending_up
8,8 km
schedule
00:23:04
landscape
163 m
•
directions_bike Evening Ride
trending_up
40,6 km
schedule
01:30:05
landscape
230 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Flying Wiedfeld
Flying Wiedfeld
open_in_new
0,52 km 2.9 %
|
01:43
18,3 km/h
|
18,3 km/h | - | 107 bpm |
01:35
19,8 km/h
|
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|
Downhill zur Kluse
Downhill zur Kluse
open_in_new
0,58 km -7.6 %
|
00:50
41,8 km/h
|
41,8 km/h | - | 104 bpm |
00:50
41,8 km/h
|
||||
|
KGE-ETUF Sprint
KGE-ETUF Sprint
open_in_new
0,72 km -0.2 %
|
01:28
29,3 km/h
|
29,3 km/h | - | 107 bpm |
01:28
29,3 km/h
|
||||
|
Step Descent to Ruhrbaix Reverse
Step Descent to Ruhrbaix Reverse
open_in_new
0,31 km 0.1 %
|
01:04
17,2 km/h
|
17,2 km/h | - | 127 bpm |
01:04
17,2 km/h
|
||||
|
ETUF Runde MG
ETUF Runde MG
open_in_new
1,36 km 0 %
|
03:06
26,3 km/h
|
26,3 km/h | - | 123 bpm |
03:06
26,3 km/h
|
||||
|
[E] Bredeney - Heisingen (Freiherr-vom-Stein-Straße)
[E] Bredeney - Heisingen (Freiherr-vom-Stein-Straße)
open_in_new
6,26 km 0 %
|
14:42
25,6 km/h
|
25,6 km/h | - | 119 bpm |
14:42
25,6 km/h
|
||||
|
Baldeney Nordsprint MG
Baldeney Nordsprint MG
open_in_new
2,92 km 0 %
|
06:50
25,6 km/h
|
25,6 km/h | - | 121 bpm |
06:50
25,6 km/h
|
||||
|
Pommesparkplatz
Pommesparkplatz
open_in_new
0,69 km -1.1 %
|
01:35
26,2 km/h
|
26,2 km/h | - | 125 bpm |
01:22
30,4 km/h
|
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|
Baldeney Fast Lane
Baldeney Fast Lane
open_in_new
0,80 km -0.1 %
|
01:47
26,9 km/h
|
26,9 km/h | - | 119 bpm |
01:37
29,7 km/h
|
||||
|
Heisingen - Brücke MG
Heisingen - Brücke MG
open_in_new
2,65 km 0.1 %
|
06:17
25,3 km/h
|
25,3 km/h | - | 116 bpm |
05:18
30,0 km/h
|
||||
|
Heißer Reifen über die Brücke
Heißer Reifen über die Brücke
open_in_new
1,46 km 0.2 %
|
03:28
25,3 km/h
|
25,3 km/h | - | 113 bpm |
02:34
34,2 km/h
|
||||
|
[E] Kupferdreh - Heisingen (Kampannbrücke)
[E] Kupferdreh - Heisingen (Kampannbrücke)
open_in_new
0,74 km 0 %
|
01:41
26,2 km/h
|
26,2 km/h | - | 110 bpm |
01:11
37,3 km/h
|
||||
|
Fullforce - Kampmannbrücke
Fullforce - Kampmannbrücke
open_in_new
0,37 km -0.2 %
|
00:50
26,9 km/h
|
26,9 km/h | - | 112 bpm |
00:34
39,6 km/h
|
||||
|
Kampmannprint
Kampmannprint
open_in_new
0,55 km 0.8 %
|
01:19
25,2 km/h
|
25,2 km/h | - | 112 bpm |
00:56
35,6 km/h
|
||||
|
Kampmannbrücke - Wuppertaler Straße
Kampmannbrücke - Wuppertaler Straße
open_in_new
0,81 km 0.3 %
|
01:59
24,5 km/h
|
24,5 km/h | - | 115 bpm |
01:24
34,7 km/h
|
||||
|
Cornern - Achtung Ampel vorher
Cornern - Achtung Ampel vorher
open_in_new
0,51 km 0.8 %
|
01:20
22,9 km/h
|
22,9 km/h | - | 124 bpm |
00:53
34,5 km/h
|
||||
|
[E] Heisingen - Rellinghausen (B227)
[E] Heisingen - Rellinghausen (B227)
open_in_new
2,75 km 0.2 %
|
06:47
24,3 km/h
|
24,3 km/h | - | 126 bpm |
04:47
34,4 km/h
|
||||
|
Sprint
Sprint
open_in_new
0,58 km 0.4 %
|
01:24
24,7 km/h
|
24,7 km/h | - | 129 bpm |
00:57
36,4 km/h
|
||||
|
Zippel Endspurt
Zippel Endspurt
open_in_new
0,77 km 0.1 %
|
01:51
25,1 km/h
|
25,1 km/h | - | 136 bpm |
01:21
34,4 km/h
|
||||
|
[E/EN] Horster Ruhrbrücke - Schwimmbrücke Dahlhausen (Ruhrtal-Radweg)
[E/EN] Horster Ruhrbrücke - Schwimmbrücke Dahlhausen (Ruhrtal-Radweg)
open_in_new
3,64 km 0.1 %
|
09:08
23,9 km/h
|
23,9 km/h | - | 133 bpm |
09:08
23,9 km/h
|
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