•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
100 km
schedule
Čas
03:02:02
landscape
Nastúpané
358 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,0 km/h | 58,7 km/h |
| Výkon | 176 W | 744 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 141 bpm | 183 bpm |
| Energetický výdaj | 2 204 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:00:38
landscape
0 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
29,4 km
schedule
01:57:59
landscape
619 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nordost Autobahn 02
Nordost Autobahn 02
open_in_new
1,59 km -0.1 %
|
03:02
31,4 km/h
|
31,4 km/h | 148 W | 112 bpm |
02:19
41,2 km/h
|
||||
|
B1
B1
open_in_new
3,26 km 0 %
|
05:41
34,5 km/h
|
34,5 km/h | 160 W | 122 bpm |
04:37
42,4 km/h
|
||||
|
Sharp right
Sharp right
open_in_new
1,05 km 0.1 %
|
01:52
33,7 km/h
|
33,7 km/h | 164 W | 124 bpm |
01:41
37,3 km/h
|
||||
|
Pama - Deutsch Jahrndorf road
Pama - Deutsch Jahrndorf road
open_in_new
5,05 km -0.1 %
|
07:55
38,3 km/h
|
38,3 km/h | 161 W | 128 bpm |
05:47
52,4 km/h
|
||||
|
last km to Deutsch Jahrndorf
last km to Deutsch Jahrndorf
open_in_new
1,01 km -0.2 %
|
01:29
40,9 km/h
|
40,9 km/h | 168 W | 128 bpm |
01:07
54,3 km/h
|
||||
|
Deutsch Jahrndorf - Nickelsdorf bivio
Deutsch Jahrndorf - Nickelsdorf bivio
open_in_new
4,05 km 0 %
|
07:56
30,7 km/h
|
30,7 km/h | 176 W | 147 bpm |
05:23
45,2 km/h
|
||||
|
Deutsch Jahrndorf - Nickelsdorf Bahnhof
Deutsch Jahrndorf - Nickelsdorf Bahnhof
open_in_new
8,47 km 0 %
|
14:44
34,5 km/h
|
34,5 km/h | 186 W | 144 bpm |
12:55
39,4 km/h
|
||||
|
Zum Bahnhof
Zum Bahnhof
open_in_new
4,43 km 0 %
|
06:47
39,2 km/h
|
39,2 km/h | 198 W | 141 bpm |
06:22
41,8 km/h
|
||||
|
Nickelsdorf Bahnhof
Nickelsdorf Bahnhof
open_in_new
1,84 km 0 %
|
03:33
31,1 km/h
|
31,1 km/h | 169 W | 150 bpm |
02:44
40,4 km/h
|
||||
|
Zurndorf - Nickelsdorf (short)
Zurndorf - Nickelsdorf (short)
open_in_new
5,21 km 0.1 %
|
09:41
32,3 km/h
|
32,3 km/h | 170 W | 140 bpm |
08:16
37,8 km/h
|
||||
|
Nickelsdorf - Zurndorf
Nickelsdorf - Zurndorf
open_in_new
4,61 km 0.4 %
|
08:36
32,2 km/h
|
32,2 km/h | 177 W | 139 bpm |
07:18
37,9 km/h
|
||||
|
Zurndorf Climb
Zurndorf Climb
open_in_new
1,47 km 0.8 %
|
02:56
30,2 km/h
|
30,2 km/h | 217 W | 146 bpm |
02:29
35,6 km/h
|
||||
|
Zurndorf entry
Zurndorf entry
open_in_new
0,40 km -0.3 %
|
00:40
35,8 km/h
|
35,8 km/h | 95 W | 121 bpm |
00:26
55,1 km/h
|
||||
|
Fabrikweg reverse
Fabrikweg reverse
open_in_new
5,34 km 0.5 %
|
09:28
33,9 km/h
|
33,9 km/h | 182 W | 141 bpm |
08:53
36,1 km/h
|
||||
|
Brauerei Gols Sprint
Brauerei Gols Sprint
open_in_new
5,05 km -0.2 %
|
07:26
40,7 km/h
|
40,7 km/h | 181 W | 141 bpm |
07:26
40,7 km/h
|
||||
|
Gols Hills
Gols Hills
open_in_new
2,95 km 0.3 %
|
04:40
38,0 km/h
|
38,0 km/h | 203 W | 144 bpm |
04:40
38,0 km/h
|
||||
|
Gols-Hochäcker Sprint
Gols-Hochäcker Sprint
open_in_new
2,88 km -1.5 %
|
03:46
45,9 km/h
|
45,9 km/h | 139 W | 136 bpm |
03:43
46,5 km/h
|
||||
|
Haideboden Sprint
Haideboden Sprint
open_in_new
3,47 km 0 %
|
05:12
40,0 km/h
|
40,0 km/h | 194 W | 141 bpm |
05:12
40,0 km/h
|
||||
|
Haideboden Sprint Back
Haideboden Sprint Back
open_in_new
3,42 km -0.1 %
|
06:39
30,9 km/h
|
30,9 km/h | 189 W | 138 bpm |
05:14
39,3 km/h
|
||||
|
Gols ascent
Gols ascent
open_in_new
1,70 km 2.1 %
|
03:45
27,2 km/h
|
27,2 km/h | 310 W | 169 bpm |
02:37
39,1 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre