•
Bicykel
directions_bikeAfternoon Ride
...recovery 🔋
trending_up
Vzdialenosť
42,4 km
schedule
Čas
01:16:23
landscape
Nastúpané
83,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,3 km/h | 55,2 km/h |
| Výkon | 158 W | 360 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 120 bpm | 138 bpm |
| Energetický výdaj | 721 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
rowing Workout - Morning Workout
trending_up
0,7 km
schedule
00:04:23
landscape
3 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
3460 - Let's Go !!
3460 - Let's Go !!
open_in_new
2,69 km 0.6 %
|
05:10
31,2 km/h
|
31,2 km/h | 148 W | 116 bpm |
05:10
31,2 km/h
|
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|
Flat interval into Alcudia
Flat interval into Alcudia
open_in_new
1,81 km -0.9 %
|
02:57
36,7 km/h
|
36,7 km/h | 121 W | 114 bpm |
02:16
47,8 km/h
|
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|
FA's Time Trial - return leg
FA's Time Trial - return leg
open_in_new
6,40 km 0 %
|
11:07
34,6 km/h
|
34,6 km/h | 157 W | 121 bpm |
09:14
41,6 km/h
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Home Run
Home Run
open_in_new
2,27 km -0.2 %
|
03:47
36,0 km/h
|
36,0 km/h | 155 W | 121 bpm |
03:10
43,0 km/h
|
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|
Sa Marina out Sprint
Sa Marina out Sprint
open_in_new
0,64 km -0.8 %
|
01:00
38,4 km/h
|
38,4 km/h | 148 W | 118 bpm |
00:50
46,1 km/h
|
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|
Niu Wave sprint
Niu Wave sprint
open_in_new
3,16 km 0 %
|
05:13
36,4 km/h
|
36,4 km/h | 165 W | 122 bpm |
04:19
44,0 km/h
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Zielsprint Club Pollentia
Zielsprint Club Pollentia
open_in_new
0,50 km 0 %
|
00:50
35,9 km/h
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35,9 km/h | 172 W | 124 bpm |
00:40
44,9 km/h
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|
te surten els ulls de ses orbitas
te surten els ulls de ses orbitas
open_in_new
7,93 km 0.2 %
|
14:11
33,5 km/h
|
33,5 km/h | 156 W | 120 bpm |
12:02
39,5 km/h
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Northbound by the beach to Port de Pollenca
Northbound by the beach to Port de Pollenca
open_in_new
2,93 km -0.1 %
|
05:02
35,0 km/h
|
35,0 km/h | 166 W | 123 bpm |
04:03
43,4 km/h
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Carretera Del Puerto De Pollença A Alcúdia, 1 Climb
Carretera Del Puerto De Pollença A Alcúdia, 1 Climb
open_in_new
0,39 km -0.4 %
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00:40
34,8 km/h
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34,8 km/h | 168 W | 123 bpm |
00:30
46,4 km/h
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Sea Front
Sea Front
open_in_new
1,57 km 0 %
|
02:41
35,1 km/h
|
35,1 km/h | 167 W | 123 bpm |
02:10
43,4 km/h
|
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|
sprint finish 2200
sprint finish 2200
open_in_new
0,74 km -0.2 %
|
01:16
35,2 km/h
|
35,2 km/h | 168 W | 125 bpm |
01:02
43,2 km/h
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|
Port de Pollença Sprint
Port de Pollença Sprint
open_in_new
0,83 km 0.1 %
|
01:27
34,3 km/h
|
34,3 km/h | 164 W | 122 bpm |
01:12
41,4 km/h
|
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|
CRI segment 3
CRI segment 3
open_in_new
1,62 km 0 %
|
02:57
33,0 km/h
|
33,0 km/h | 152 W | 118 bpm |
02:24
40,6 km/h
|
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|
Camí De Llenaire Climb
Camí De Llenaire Climb
open_in_new
0,96 km 0.2 %
|
01:44
33,2 km/h
|
33,2 km/h | 148 W | 116 bpm |
01:24
41,1 km/h
|
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|
Pollenca Park Hotel sprint
Pollenca Park Hotel sprint
open_in_new
0,47 km -0.4 %
|
00:49
34,3 km/h
|
34,3 km/h | 158 W | 122 bpm |
00:36
46,7 km/h
|
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|
CRI segment 1
CRI segment 1
open_in_new
0,84 km 0.4 %
|
01:36
31,7 km/h
|
31,7 km/h | 144 W | 119 bpm |
01:16
40,0 km/h
|
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|
One Last Effort 2017
One Last Effort 2017
open_in_new
0,31 km 0.1 %
|
00:34
33,0 km/h
|
33,0 km/h | 155 W | 122 bpm |
00:29
38,7 km/h
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Seaplane to Cockerel
Seaplane to Cockerel
open_in_new
6,18 km 0.6 %
|
11:21
32,7 km/h
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32,7 km/h | 152 W | 118 bpm |
10:17
36,1 km/h
|
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|
Duva Long Sprint
Duva Long Sprint
open_in_new
0,36 km 0.7 %
|
00:37
34,9 km/h
|
34,9 km/h | 166 W | 117 bpm |
00:35
36,9 km/h
|
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