•
Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
6,0 km
schedule
Čas
00:29:12
landscape
Nastúpané
3,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,4 km/h | 15,6 km/h |
| Výkon | 428 W | 502 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 148 bpm | 161 bpm |
| Energetický výdaj | 467 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
14,0 km
schedule
00:56:52
landscape
356 m
•
directions_run Beh s Andrejkou ❤️
trending_up
5,1 km
schedule
00:30:21
landscape
20 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
DNH final sprint
DNH final sprint
open_in_new
0,53 km -0.1 %
|
02:41
11,9 km/h
|
11,9 km/h | 420 W | 128 bpm |
02:41
11,9 km/h
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Quai d'Ouchy W->E
Quai d'Ouchy W->E
open_in_new
0,90 km -0.4 %
|
04:31
11,9 km/h
|
11,9 km/h | 423 W | 135 bpm |
04:31
11,9 km/h
|
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Ouchy -> Pully
Ouchy -> Pully
open_in_new
2,26 km 0.1 %
|
11:07
12,2 km/h
|
12,2 km/h | 428 W | 143 bpm |
11:07
12,2 km/h
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Crush the Cargill 24 Hour Challenge
Crush the Cargill 24 Hour Challenge
open_in_new
0,71 km -0.1 %
|
03:31
12,0 km/h
|
12,0 km/h | 423 W | 139 bpm |
03:31
12,0 km/h
|
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ITULausTri U'reHavinalaugh
ITULausTri U'reHavinalaugh
open_in_new
0,23 km 0 %
|
01:11
11,9 km/h
|
11,9 km/h | 416 W | 136 bpm |
01:11
11,9 km/h
|
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Haldimand > Pully
Haldimand > Pully
open_in_new
1,50 km -0.1 %
|
07:25
12,1 km/h
|
12,1 km/h | 434 W | 147 bpm |
07:25
12,1 km/h
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Sentier des Rives du Lac (Pully to Lausanne)
Sentier des Rives du Lac (Pully to Lausanne)
open_in_new
1,48 km 0 %
|
07:16
12,2 km/h
|
12,2 km/h | 424 W | 152 bpm |
07:16
12,2 km/h
|
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|
Pully -> Ouchy
Pully -> Ouchy
open_in_new
2,46 km 0.1 %
|
11:47
12,6 km/h
|
12,6 km/h | 424 W | 153 bpm |
11:47
12,6 km/h
|
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Bord du Lac
Bord du Lac
open_in_new
0,72 km 0.3 %
|
03:31
12,3 km/h
|
12,3 km/h | 423 W | 153 bpm |
03:31
12,3 km/h
|
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Tour Haldimand - Château d'Ouchy
Tour Haldimand - Château d'Ouchy
open_in_new
0,95 km 0.5 %
|
04:33
12,5 km/h
|
12,5 km/h | 423 W | 155 bpm |
04:33
12,5 km/h
|
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Sprint Marathon
Sprint Marathon
open_in_new
0,54 km 0 %
|
02:35
12,5 km/h
|
12,5 km/h | 421 W | 154 bpm |
02:35
12,5 km/h
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ITULausTri Belgique Back
ITULausTri Belgique Back
open_in_new
0,45 km 0 %
|
02:05
12,8 km/h
|
12,8 km/h | 426 W | 156 bpm |
02:05
12,8 km/h
|
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ITULausTri Turning
ITULausTri Turning
open_in_new
0,14 km 0.1 %
|
00:23
21,2 km/h
|
21,2 km/h | 450 W | 159 bpm |
00:23
21,2 km/h
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13 segmentov
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