•
Beh
directions_runBeh - Evening Run
trending_up
Vzdialenosť
5,5 km
schedule
Čas
00:31:22
landscape
Nastúpané
32,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,6 km/h | 15,5 km/h |
| Výkon | 352 W | 452 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 163 bpm | 178 bpm |
| Energetický výdaj | 425 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
14,4 km
schedule
01:10:19
landscape
320 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
11,9 km
schedule
01:04:45
landscape
305 m
•
rowing Workout - Evening Badminton
trending_up
0,2 km
schedule
00:35:07
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Belak - 66
Belak - 66
open_in_new
1,44 km 2.1 %
|
08:36
10,0 km/h
|
10,0 km/h | 367 W | 165 bpm |
08:36
10,0 km/h
|
||||
|
Belak - 65
Belak - 65
open_in_new
0,52 km 2.4 %
|
03:03
10,1 km/h
|
10,1 km/h | 352 W | 156 bpm |
02:12
14,1 km/h
|
||||
|
Belak - 36
Belak - 36
open_in_new
0,19 km 0.4 %
|
01:10
10,0 km/h
|
10,0 km/h | 362 W | 171 bpm |
00:55
12,7 km/h
|
||||
|
Belak - 35
Belak - 35
open_in_new
0,80 km 0.8 %
|
04:39
10,3 km/h
|
10,3 km/h | 374 W | 172 bpm |
04:27
10,7 km/h
|
||||
|
Belak - 37
Belak - 37
open_in_new
0,33 km 1.6 %
|
01:54
10,5 km/h
|
10,5 km/h | 377 W | 173 bpm |
01:42
11,7 km/h
|
||||
|
Belak - 131
Belak - 131
open_in_new
0,60 km -0.3 %
|
04:03
8,9 km/h
|
8,9 km/h | 286 W | 162 bpm |
02:47
12,9 km/h
|
||||
|
Belak - 21
Belak - 21
open_in_new
0,22 km -0.4 %
|
01:25
9,1 km/h
|
9,1 km/h | 303 W | 171 bpm |
01:02
12,5 km/h
|
||||
|
Belak - 16
Belak - 16
open_in_new
0,16 km -0.9 %
|
00:51
11,6 km/h
|
11,6 km/h | 390 W | 149 bpm |
00:36
16,4 km/h
|
||||
|
Belak - 40
Belak - 40
open_in_new
0,22 km 1.6 %
|
01:26
9,3 km/h
|
9,3 km/h | 280 W | 160 bpm |
01:01
13,1 km/h
|
||||
|
Belak - 38
Belak - 38
open_in_new
0,15 km -2.8 %
|
00:50
10,7 km/h
|
10,7 km/h | 351 W | 167 bpm |
00:36
14,8 km/h
|
||||
|
Belak - 32
Belak - 32
open_in_new
0,27 km -5.7 %
|
01:26
11,1 km/h
|
11,1 km/h | 333 W | 167 bpm |
01:09
13,9 km/h
|
||||
|
Belak - 33
Belak - 33
open_in_new
0,53 km -0.9 %
|
02:51
11,2 km/h
|
11,2 km/h | 338 W | 165 bpm |
02:02
15,7 km/h
|
||||
|
Belak - 125
Belak - 125
open_in_new
0,25 km -2.3 %
|
01:20
11,1 km/h
|
11,1 km/h | 340 W | 166 bpm |
00:56
15,8 km/h
|
||||
|
Belak - 57
Belak - 57
open_in_new
0,32 km 2 %
|
01:47
10,7 km/h
|
10,7 km/h | 368 W | 173 bpm |
01:17
14,8 km/h
|
||||
|
Belak - 58
Belak - 58
open_in_new
0,52 km -2.3 %
|
02:50
11,1 km/h
|
11,1 km/h | 346 W | 171 bpm |
02:04
15,2 km/h
|
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|
15 segmentov
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