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Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
6,5 km
schedule
Čas
00:43:38
landscape
Nastúpané
73,1 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,9 km/h | 23,3 km/h |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 155 bpm | 172 bpm |
| Energetický výdaj | 580 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Evening Walk
trending_up
4,5 km
schedule
01:04:31
landscape
23 m
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directions_bike Afternoon Ride
trending_up
84,7 km
schedule
02:51:32
landscape
899 m
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directions_bike Afternoon Ride
trending_up
78,6 km
schedule
02:47:28
landscape
944 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Botanic: Tanglin Gate to Bandstand
Botanic: Tanglin Gate to Bandstand
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0,66 km 3.2 %
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05:41
7,0 km/h
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7,0 km/h | - | 135 bpm |
05:41
7,0 km/h
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Botanic: Cluny Park Way (North to South)
Botanic: Cluny Park Way (North to South)
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0,50 km 1.5 %
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03:44
8,1 km/h
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8,1 km/h | - | 161 bpm |
03:44
8,1 km/h
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Orchid Garden Climb
Orchid Garden Climb
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0,40 km 5.5 %
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02:23
10,0 km/h
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10,0 km/h | - | 162 bpm |
02:23
10,0 km/h
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Palm Valley hill
Palm Valley hill
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0,21 km 8.5 %
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01:18
9,6 km/h
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9,6 km/h | - | 169 bpm |
01:18
9,6 km/h
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Botanic: Discovery Wetlands Loop (Clockwise from Roundabout)
Botanic: Discovery Wetlands Loop (Clockwise from Roundabout)
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0,64 km 0.7 %
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06:27
5,9 km/h
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5,9 km/h | - | 160 bpm |
06:27
5,9 km/h
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Lake to Gate
Lake to Gate
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0,20 km -4.3 %
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01:15
9,5 km/h
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9,5 km/h | - | 167 bpm |
01:15
9,5 km/h
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6 segmentov
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