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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
104 km
schedule
Čas
02:59:23
landscape
Nastúpané
342 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 34,8 km/h | 54,1 km/h |
| Výkon | 188 W | 803 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 153 bpm | 181 bpm |
| Energetický výdaj | 2 334 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:01:58
landscape
0 m
•
directions_bike Afternoon Ride
trending_up
54,6 km
schedule
02:15:06
landscape
891 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Gols Ascent
Gols Ascent
open_in_new
2,08 km 1.1 %
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03:41
33,8 km/h
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33,8 km/h | 251 W | 171 bpm |
03:39
34,2 km/h
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Fabrikweg
Fabrikweg
open_in_new
5,15 km -0.4 %
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07:00
44,1 km/h
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44,1 km/h | 189 W | 163 bpm |
07:00
44,1 km/h
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Zurndorf - Sprint
Zurndorf - Sprint
open_in_new
1,90 km 0 %
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03:40
31,2 km/h
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31,2 km/h | 150 W | 152 bpm |
03:00
38,1 km/h
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Zurndorf Wave
Zurndorf Wave
open_in_new
0,43 km 3.5 %
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01:13
21,2 km/h
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21,2 km/h | 231 W | 160 bpm |
00:38
40,7 km/h
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Zurndorf -> Nickelsdorf
Zurndorf -> Nickelsdorf
open_in_new
4,99 km -0.1 %
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09:15
32,4 km/h
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32,4 km/h | 180 W | 157 bpm |
06:43
44,6 km/h
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Zurndorf - Nickelsdorf (straight)
Zurndorf - Nickelsdorf (straight)
open_in_new
2,81 km 0.1 %
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05:18
31,8 km/h
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31,8 km/h | 199 W | 162 bpm |
03:27
48,9 km/h
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Nickelsdorf Bahnhof reverse
Nickelsdorf Bahnhof reverse
open_in_new
1,86 km -0.1 %
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03:18
33,8 km/h
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33,8 km/h | 189 W | 162 bpm |
02:29
45,0 km/h
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ostlich Von Banhof
ostlich Von Banhof
open_in_new
4,02 km 0.1 %
|
06:08
39,3 km/h
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39,3 km/h | 152 W | 158 bpm |
05:17
45,6 km/h
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nickelsdorf - D. Jahrndorf
nickelsdorf - D. Jahrndorf
open_in_new
6,64 km -0.1 %
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09:48
40,6 km/h
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40,6 km/h | 161 W | 160 bpm |
09:08
43,6 km/h
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Hop!
Hop!
open_in_new
0,66 km -0.1 %
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00:57
41,5 km/h
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41,5 km/h | 170 W | 164 bpm |
00:41
57,7 km/h
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DJ sprint 400m
DJ sprint 400m
open_in_new
0,42 km 0 %
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00:36
41,6 km/h
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41,6 km/h | 157 W | 163 bpm |
00:25
59,9 km/h
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Deutsch Jahrndorf - Pama
Deutsch Jahrndorf - Pama
open_in_new
5,32 km 0.1 %
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08:06
39,4 km/h
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39,4 km/h | 202 W | 170 bpm |
06:52
46,5 km/h
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finish to pama
finish to pama
open_in_new
2,21 km 0 %
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03:23
39,2 km/h
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39,2 km/h | 193 W | 169 bpm |
02:56
45,2 km/h
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Pama Sprint (od rozhladne)
Pama Sprint (od rozhladne)
open_in_new
2,74 km 0.1 %
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04:00
41,2 km/h
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41,2 km/h | 205 W | 173 bpm |
01:31
108,5 km/h
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B1r Sprint
B1r Sprint
open_in_new
0,81 km 0.1 %
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01:09
42,4 km/h
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42,4 km/h | 198 W | 171 bpm |
00:27
108,2 km/h
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Nordost Autobahn 04
Nordost Autobahn 04
open_in_new
1,58 km 0 %
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02:28
38,4 km/h
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38,4 km/h | 213 W | 176 bpm |
02:28
38,4 km/h
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36 segmentov
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