•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
52,8 km
schedule
Čas
03:10:06
landscape
Nastúpané
1 405 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,7 km/h | 57,7 km/h |
| Výkon | 129 W | 870 W |
| Kadencia | 62 rpm | - |
| Tepová frekvencia | 120 bpm | 166 bpm |
| Energetický výdaj | 1 726 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Mountain Bike Ride
trending_up
28,2 km
schedule
02:03:50
landscape
590 m
•
directions_bike Morning Ride
trending_up
81,9 km
schedule
02:49:53
landscape
1 033 m
•
directions_run Morning Run
trending_up
29,7 km
schedule
04:52:26
landscape
1 002 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Burgweg - Gerlitzen
Burgweg - Gerlitzen
open_in_new
12,83 km 9.7 %
|
01:38:04
7,9 km/h
|
7,9 km/h | 183 W | 141 bpm |
01:38:04
7,9 km/h
|
||||
|
Gerlitzenstraße up to Dutch corner
Gerlitzenstraße up to Dutch corner
open_in_new
2,49 km 9.8 %
|
16:20
9,2 km/h
|
9,2 km/h | 224 W | 141 bpm |
16:20
9,2 km/h
|
||||
|
Gerlitzen5Test
Gerlitzen5Test
open_in_new
1,25 km 9.6 %
|
07:48
9,6 km/h
|
9,6 km/h | 227 W | 138 bpm |
07:48
9,6 km/h
|
||||
|
Gerlitzenstraße 27 Climb
Gerlitzenstraße 27 Climb
open_in_new
1,90 km 9.5 %
|
13:00
8,8 km/h
|
8,8 km/h | 223 W | 144 bpm |
13:00
8,8 km/h
|
||||
|
Gerlitzenstraße 27 Climb
Gerlitzenstraße 27 Climb
open_in_new
1,63 km 12.9 %
|
11:42
8,4 km/h
|
8,4 km/h | 209 W | 147 bpm |
11:42
8,4 km/h
|
||||
|
Gerlitzenstraße Climb
Gerlitzenstraße Climb
open_in_new
0,87 km 9.3 %
|
06:02
8,6 km/h
|
8,6 km/h | 205 W | 152 bpm |
06:02
8,6 km/h
|
||||
|
final part Gerlitzen
final part Gerlitzen
open_in_new
2,13 km 9.2 %
|
18:04
7,1 km/h
|
7,1 km/h | 165 W | 131 bpm |
18:04
7,1 km/h
|
||||
|
Last1000
Last1000
open_in_new
0,92 km 9.5 %
|
07:26
7,5 km/h
|
7,5 km/h | 163 W | 129 bpm |
07:26
7,5 km/h
|
||||
|
Gerlitzenstraße down from Dutch corner
Gerlitzenstraße down from Dutch corner
open_in_new
2,39 km -9.9 %
|
03:42
38,8 km/h
|
38,8 km/h | - | 71 bpm |
03:42
38,8 km/h
|
||||
|
BleistättermoorN-S
BleistättermoorN-S
open_in_new
1,52 km 1 %
|
02:57
30,8 km/h
|
30,8 km/h | 130 W | 108 bpm |
02:57
30,8 km/h
|
||||
|
Ossiach Segment
Ossiach Segment
open_in_new
1,25 km 1 %
|
07:55
9,5 km/h
|
9,5 km/h | 38 W | 104 bpm |
03:29
21,6 km/h
|
||||
|
ossiachertest
ossiachertest
open_in_new
8,31 km 0 %
|
01:04:48
7,7 km/h
|
7,7 km/h | 27 W | 97 bpm |
01:04:48
7,7 km/h
|
||||
|
Ossiach Hügel
Ossiach Hügel
open_in_new
0,40 km 4.3 %
|
01:28
16,3 km/h
|
16,3 km/h | 162 W | 119 bpm |
01:28
16,3 km/h
|
||||
|
Ossiach R1 Downhill
Ossiach R1 Downhill
open_in_new
6,25 km 0.2 %
|
14:20
26,2 km/h
|
26,2 km/h | 88 W | 106 bpm |
14:20
26,2 km/h
|
||||
|
Plörz 600er Sprint
Plörz 600er Sprint
open_in_new
0,53 km 1.8 %
|
01:25
22,5 km/h
|
22,5 km/h | 152 W | 118 bpm |
01:25
22,5 km/h
|
||||
|
15 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre