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Bicykel
directions_bikeMorning Ride
Z2 🌬️
trending_up
Vzdialenosť
103 km
schedule
Čas
03:27:00
landscape
Nastúpané
560 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,8 km/h | 57,6 km/h |
| Výkon | 225 W | 1 077 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 144 bpm | 184 bpm |
| Energetický výdaj | 3 233 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - PEDALITALY - Tonale - Lombardy - Italy
trending_up
22,9 km
schedule
01:48:33
landscape
765 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:33:11
landscape
0 m
•
pedal_bike ROUVY - Grossglockner - Fusch to Edelweissspitze | Austria
trending_up
4,2 km
schedule
00:26:28
landscape
198 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Esíčko sprint
Esíčko sprint
open_in_new
0,52 km -3.2 %
|
00:47
39,8 km/h
|
39,8 km/h | 74 W | 95 bpm |
00:31
60,4 km/h
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Istrijská
Istrijská
open_in_new
0,79 km -0.7 %
|
01:31
31,1 km/h
|
31,1 km/h | 195 W | 109 bpm |
00:55
51,5 km/h
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Istrijska stupacik
Istrijska stupacik
open_in_new
0,32 km 2.5 %
|
00:48
23,7 km/h
|
23,7 km/h | 293 W | 127 bpm |
00:25
45,6 km/h
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most chucka norrisa (sk to ö)
most chucka norrisa (sk to ö)
open_in_new
0,28 km -0.4 %
|
08:50
1,9 km/h
|
1,9 km/h | 13 W | 87 bpm |
00:23
44,5 km/h
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Schloss-Schluss
Schloss-Schluss
open_in_new
0,75 km 0.6 %
|
01:39
27,4 km/h
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27,4 km/h | 170 W | 121 bpm |
01:00
45,1 km/h
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Schlosshof - Marchegg (tabula)
Schlosshof - Marchegg (tabula)
open_in_new
3,84 km 0 %
|
07:21
31,3 km/h
|
31,3 km/h | 217 W | 130 bpm |
04:48
48,0 km/h
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Schlosshof - Marchegg
Schlosshof - Marchegg
open_in_new
7,89 km 0 %
|
15:15
31,0 km/h
|
31,0 km/h | 207 W | 129 bpm |
10:41
44,3 km/h
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Marchegg - Zwerndorf
Marchegg - Zwerndorf
open_in_new
8,66 km 0 %
|
15:56
32,6 km/h
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32,6 km/h | 231 W | 135 bpm |
12:41
41,0 km/h
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Marchegg - Baumgarten
Marchegg - Baumgarten
open_in_new
3,48 km 0 %
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06:16
33,3 km/h
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33,3 km/h | 251 W | 138 bpm |
04:37
45,2 km/h
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Baumgarten Kreisverkehr - Zwerndorf
Baumgarten Kreisverkehr - Zwerndorf
open_in_new
3,68 km 0 %
|
06:45
32,7 km/h
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32,7 km/h | 223 W | 133 bpm |
05:36
39,4 km/h
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Zwerndorfská prémia (na sever)
Zwerndorfská prémia (na sever)
open_in_new
4,26 km 0.1 %
|
07:44
33,1 km/h
|
33,1 km/h | 221 W | 132 bpm |
05:55
43,2 km/h
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Zwerndorf - Angern an der March
Zwerndorf - Angern an der March
open_in_new
3,66 km 0.1 %
|
06:35
33,3 km/h
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33,3 km/h | 240 W | 136 bpm |
05:07
42,9 km/h
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Angern South to North
Angern South to North
open_in_new
1,64 km 0.2 %
|
03:00
32,8 km/h
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32,8 km/h | 227 W | 145 bpm |
02:33
38,6 km/h
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Stillfried(hof) Up
Stillfried(hof) Up
open_in_new
0,32 km 9 %
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01:30
12,9 km/h
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12,9 km/h | 429 W | 164 bpm |
01:30
12,9 km/h
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Von Grub nach Ebenthal
Von Grub nach Ebenthal
open_in_new
2,90 km 2.3 %
|
07:15
24,0 km/h
|
24,0 km/h | 304 W | 156 bpm |
05:53
29,5 km/h
|
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Ebenthal downhill
Ebenthal downhill
open_in_new
1,38 km -4.7 %
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05:08
16,2 km/h
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16,2 km/h | 10 W | 114 bpm |
01:35
52,5 km/h
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Ebenthal climb
Ebenthal climb
open_in_new
1,03 km 4.8 %
|
04:06
15,1 km/h
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15,1 km/h | 285 W | 161 bpm |
03:32
17,5 km/h
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Ebenthal-Velm
Ebenthal-Velm
open_in_new
3,57 km -0.6 %
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07:38
28,0 km/h
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28,0 km/h | 198 W | 142 bpm |
07:00
30,6 km/h
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Matzner Wald
Matzner Wald
open_in_new
3,39 km 0.5 %
|
07:55
25,7 km/h
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25,7 km/h | 274 W | 160 bpm |
06:41
30,4 km/h
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Matzen downhill_RCC VpM
Matzen downhill_RCC VpM
open_in_new
1,41 km -4.2 %
|
01:52
45,4 km/h
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45,4 km/h | 97 W | 140 bpm |
01:52
45,4 km/h
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