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Bicykel
directions_bike🍲Afternoon Ride
Activity effort 79/21(1h52/29m)
Day effort 82/18(3h28/45m)
Week effort 79/21(10h14/2h41)
-- Intervals icu --
Wind: NNW 12 - 19 km/h Gusts 24 - 44
Headwind: 24% 34m22s
Tailwind: 24% 34m
Temp: 23.3 to 26.4 °C avg 25.0
Feels like: 21.5 to 25.2 °C avg 23.4
Clouds: 3%
🚴⬆️ 2025 = 33,725 m | 🌐 summitbag.com
📈 aiendurance.com summary:
External stress score: 224
trending_up
Vzdialenosť
60,9 km
schedule
Čas
02:17:25
landscape
Nastúpané
971 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,6 km/h | 76,6 km/h |
| Výkon | 194 W | 1 245 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 139 bpm | 181 bpm |
| Energetický výdaj | 1 824 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Bicykel:
Kellys Urc 50
directions_bike Posledné aktivity bikera
•
rowing Rowing - Morning Row
trending_up
17,0 km
schedule
01:48:44
landscape
17 m
•
directions_bike Evening Ride
trending_up
42,5 km
schedule
01:19:01
landscape
184 m
•
directions_bike Evening Mountain Bike Ride
trending_up
31,3 km
schedule
02:16:13
landscape
690 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
nábeh na most
nábeh na most
open_in_new
0,30 km 1.1 %
|
00:38
28,6 km/h
|
28,6 km/h | 244 W | 127 bpm |
00:23
47,2 km/h
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Moravany rovinka Hubina
Moravany rovinka Hubina
open_in_new
1,50 km 0.2 %
|
02:57
30,5 km/h
|
30,5 km/h | 179 W | 118 bpm |
01:32
58,7 km/h
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Modrovka - Stara Lehota
Modrovka - Stara Lehota
open_in_new
5,87 km 2.2 %
|
15:00
23,5 km/h
|
23,5 km/h | 238 W | 141 bpm |
11:44
30,0 km/h
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Segment
Segment
open_in_new
2,22 km 4 %
|
07:06
18,8 km/h
|
18,8 km/h | 233 W | 141 bpm |
04:46
28,0 km/h
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Benz.pumpa-Zastávka
Benz.pumpa-Zastávka
open_in_new
1,22 km 5.4 %
|
04:08
17,8 km/h
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17,8 km/h | 347 W | 169 bpm |
03:10
23,2 km/h
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Bezovec [Benz. pumpa - Parkovisko]
Bezovec [Benz. pumpa - Parkovisko]
open_in_new
2,63 km 6.8 %
|
10:35
14,9 km/h
|
14,9 km/h | 299 W | 159 bpm |
08:00
19,8 km/h
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Nova Lehota - Zastavka
Nova Lehota - Zastavka
open_in_new
0,94 km 8.3 %
|
06:11
9,1 km/h
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9,1 km/h | 214 W | 150 bpm |
02:47
20,2 km/h
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Bezovec Downhill
Bezovec Downhill
open_in_new
9,19 km -3.7 %
|
14:46
37,3 km/h
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37,3 km/h | 105 W | 132 bpm |
10:02
54,9 km/h
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Bezovec (Parkovisko - Benz pumpa) Downhill
Bezovec (Parkovisko - Benz pumpa) Downhill
open_in_new
2,65 km -7 %
|
02:18
69,2 km/h
|
69,2 km/h | 256 W | 175 bpm |
02:18
69,2 km/h
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modrovka z bezovca - moravany tabula
modrovka z bezovca - moravany tabula
open_in_new
5,33 km -0.2 %
|
07:37
42,0 km/h
|
42,0 km/h | 252 W | 147 bpm |
07:08
44,9 km/h
|
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Modrova - Banka
Modrova - Banka
open_in_new
8,46 km -0.1 %
|
13:39
37,2 km/h
|
37,2 km/h | 205 W | 143 bpm |
12:09
41,8 km/h
|
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Kriz Hubina - cedula Moravany
Kriz Hubina - cedula Moravany
open_in_new
1,34 km -0.2 %
|
01:40
48,2 km/h
|
48,2 km/h | 372 W | 167 bpm |
01:06
73,0 km/h
|
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Moravansky sprint
Moravansky sprint
open_in_new
0,65 km 1.2 %
|
01:26
27,2 km/h
|
27,2 km/h | 175 W | 153 bpm |
00:39
59,9 km/h
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Zátačka-krajinský most
Zátačka-krajinský most
open_in_new
0,66 km 0.3 %
|
01:26
27,6 km/h
|
27,6 km/h | 174 W | 128 bpm |
00:46
51,6 km/h
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Červená veža- "Kanadský" trail
Červená veža- "Kanadský" trail
open_in_new
0,12 km -13.9 %
|
00:13
34,5 km/h
|
34,5 km/h | 183 W | 131 bpm |
00:06
74,8 km/h
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most smer pn
most smer pn
open_in_new
0,53 km -0.9 %
|
00:58
32,7 km/h
|
32,7 km/h | 116 W | 128 bpm |
00:41
46,3 km/h
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19 segmentov
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