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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
77,6 km
schedule
Čas
03:27:54
landscape
Nastúpané
1 949 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,4 km/h | 82,2 km/h |
| Výkon | 149 W | 505 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 136 bpm | 160 bpm |
| Energetický výdaj | 2 166 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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directions_bike Livigno🇮🇹
trending_up
24,5 km
schedule
01:14:01
landscape
491 m
•
directions_run Lunch Run 🇮🇹
trending_up
7,2 km
schedule
00:45:39
landscape
60 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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TDB 2018 TT (13.3km)
TDB 2018 TT (13.3km)
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13,27 km 3.1 %
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55:49
14,3 km/h
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14,3 km/h | 160 W | 140 bpm |
41:24
19,2 km/h
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Brug - eerste tunnel Eira
Brug - eerste tunnel Eira
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2,93 km 4.6 %
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11:04
15,9 km/h
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15,9 km/h | 182 W | 147 bpm |
09:06
19,3 km/h
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scattino sul daniel OSS
scattino sul daniel OSS
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0,32 km 1.8 %
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00:52
22,0 km/h
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22,0 km/h | 191 W | 141 bpm |
00:47
24,4 km/h
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[A] Scalda gambe
[A] Scalda gambe
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0,98 km 4.1 %
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03:20
17,7 km/h
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17,7 km/h | 183 W | 146 bpm |
02:45
21,4 km/h
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Teola-1 Tornante
Teola-1 Tornante
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0,86 km 6 %
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03:53
13,3 km/h
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13,3 km/h | 182 W | 148 bpm |
02:44
18,9 km/h
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Livigno - Bormio
Livigno - Bormio
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33,09 km -1.8 %
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01:23:26
23,8 km/h
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23,8 km/h | 118 W | 127 bpm |
01:23:26
23,8 km/h
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Strada Statale 301 Climb
Strada Statale 301 Climb
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1,50 km 7.2 %
|
06:48
13,2 km/h
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13,2 km/h | 185 W | 148 bpm |
05:16
17,1 km/h
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Via Gerus to Passo Eira
Via Gerus to Passo Eira
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4,88 km 5.9 %
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22:12
13,2 km/h
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13,2 km/h | 191 W | 150 bpm |
19:19
15,2 km/h
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Trepalle ⅔
Trepalle ⅔
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2,78 km 6.5 %
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13:27
12,4 km/h
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12,4 km/h | 187 W | 149 bpm |
10:56
15,2 km/h
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Eira da 2^a 3^ tornante
Eira da 2^a 3^ tornante
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1,07 km 5.9 %
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04:44
13,5 km/h
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13,5 km/h | 188 W | 148 bpm |
04:22
14,7 km/h
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Eira da 2030 a 2208
Eira da 2030 a 2208
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3,03 km 6.2 %
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13:37
13,4 km/h
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13,4 km/h | 194 W | 151 bpm |
12:10
15,0 km/h
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Strada Statale 301 Climb
Strada Statale 301 Climb
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1,15 km 7 %
|
05:51
11,8 km/h
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11,8 km/h | 192 W | 149 bpm |
04:52
14,2 km/h
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Sponda-Gatto nero
Sponda-Gatto nero
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1,86 km 6.4 %
|
07:42
14,5 km/h
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14,5 km/h | 197 W | 153 bpm |
06:59
15,9 km/h
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Eira -800m
Eira -800m
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0,87 km 7.3 %
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03:48
13,8 km/h
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13,8 km/h | 197 W | 152 bpm |
03:11
16,5 km/h
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Passo Eire/Trepalle Sprint
Passo Eire/Trepalle Sprint
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0,36 km 5.4 %
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01:29
14,4 km/h
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14,4 km/h | 186 W | 151 bpm |
01:18
16,4 km/h
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Trepalle Descent
Trepalle Descent
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2,61 km -6.6 %
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03:38
43,2 km/h
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43,2 km/h | 12 W | 110 bpm |
03:14
48,5 km/h
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GPM PICCOLO TIBET FOSCAGNO
GPM PICCOLO TIBET FOSCAGNO
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3,52 km 6.2 %
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20:12
10,5 km/h
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10,5 km/h | 161 W | 139 bpm |
11:02
19,2 km/h
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Foscagno final 500m
Foscagno final 500m
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0,64 km 5.1 %
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02:40
14,4 km/h
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14,4 km/h | 204 W | 150 bpm |
01:51
20,8 km/h
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volata foscagno
volata foscagno
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0,42 km 5.5 %
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01:48
13,9 km/h
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13,9 km/h | 192 W | 149 bpm |
00:54
27,9 km/h
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Passo Foscagno -> Bormio
Passo Foscagno -> Bormio
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21,89 km -4.4 %
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30:22
43,3 km/h
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43,3 km/h | 64 W | 108 bpm |
30:22
43,3 km/h
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