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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
102 km
schedule
Čas
03:17:49
landscape
Nastúpané
848 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,0 km/h | 61,2 km/h |
| Výkon | 217 W | 529 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 127 bpm | 152 bpm |
| Energetický výdaj | 2 582 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Aeróbna vytrvalosť
trending_up
106,7 km
schedule
03:16:44
landscape
944 m
•
directions_bike Morning Ride
trending_up
20,1 km
schedule
00:39:41
landscape
23 m
•
directions_bike VO2Max + 30”/30”
trending_up
64,5 km
schedule
02:19:52
landscape
1 097 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Walkersaich Climb
Walkersaich Climb
open_in_new
1,05 km 4.1 %
|
03:29
18,1 km/h
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18,1 km/h | 248 W | 137 bpm |
03:29
18,1 km/h
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Schmidreid climb
Schmidreid climb
open_in_new
0,30 km 4.4 %
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00:44
24,7 km/h
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24,7 km/h | 254 W | 132 bpm |
00:44
24,7 km/h
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Zellbach-Climb
Zellbach-Climb
open_in_new
0,52 km 5.5 %
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01:43
18,1 km/h
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18,1 km/h | 264 W | 140 bpm |
01:43
18,1 km/h
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Achldorf s/e climb
Achldorf s/e climb
open_in_new
1,18 km 3.7 %
|
03:30
20,2 km/h
|
20,2 km/h | 258 W | 134 bpm |
03:30
20,2 km/h
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Waxenberg
Waxenberg
open_in_new
0,63 km 4.9 %
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02:12
17,3 km/h
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17,3 km/h | 272 W | 138 bpm |
02:12
17,3 km/h
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Rauhhüttngerade
Rauhhüttngerade
open_in_new
0,78 km -1.1 %
|
01:13
38,4 km/h
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38,4 km/h | 210 W | 125 bpm |
01:13
38,4 km/h
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Aich - Hörbering
Aich - Hörbering
open_in_new
11,51 km -0.2 %
|
29:10
23,7 km/h
|
23,7 km/h | 217 W | 123 bpm |
29:10
23,7 km/h
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Möslreit
Möslreit
open_in_new
1,04 km 2.8 %
|
10:37
5,9 km/h
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5,9 km/h | 225 W | 123 bpm |
10:37
5,9 km/h
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Treidlkofa
Treidlkofa
open_in_new
0,52 km 4.1 %
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01:31
20,5 km/h
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20,5 km/h | 262 W | 132 bpm |
01:31
20,5 km/h
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Jesenkofen - Hörbering
Jesenkofen - Hörbering
open_in_new
7,57 km -0.6 %
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12:48
35,5 km/h
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35,5 km/h | 213 W | 123 bpm |
12:48
35,5 km/h
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Hörbering - HH Kreisverkehr
Hörbering - HH Kreisverkehr
open_in_new
3,51 km 1.6 %
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08:43
24,2 km/h
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24,2 km/h | 247 W | 133 bpm |
08:43
24,2 km/h
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Eberharting Climb
Eberharting Climb
open_in_new
1,69 km 3 %
|
04:36
22,0 km/h
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22,0 km/h | 242 W | 129 bpm |
04:36
22,0 km/h
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Hinmühl - Peitzabruck
Hinmühl - Peitzabruck
open_in_new
0,66 km 0.1 %
|
01:14
32,2 km/h
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32,2 km/h | 229 W | 121 bpm |
01:14
32,2 km/h
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Niederheldenstein, Kreisverkehr zu Kreisverkehr
Niederheldenstein, Kreisverkehr zu Kreisverkehr
open_in_new
1,38 km 0.1 %
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02:29
33,4 km/h
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33,4 km/h | 225 W | 127 bpm |
02:29
33,4 km/h
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14 segmentov
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