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Bicykel
directions_bikeMorning Mountain Bike Ride
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Vzdialenosť
38,5 km
schedule
Čas
02:06:57
landscape
Nastúpané
797 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,2 km/h | 56,2 km/h |
| Výkon | 140 W | 538 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 122 bpm | 168 bpm |
| Energetický výdaj | 1 234 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
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77,6 km
schedule
03:27:54
landscape
1 949 m
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directions_bike Livigno🇮🇹
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24,5 km
schedule
01:14:01
landscape
491 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Aluljárótól lovacskákig.....
Aluljárótól lovacskákig.....
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2,80 km 2.1 %
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07:54
21,3 km/h
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21,3 km/h | 181 W | 127 bpm |
07:54
21,3 km/h
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Passo Forcola
Passo Forcola
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5,26 km 6.3 %
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27:14
11,6 km/h
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11,6 km/h | 187 W | 134 bpm |
21:54
14,4 km/h
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Forcola di Livigno Climb
Forcola di Livigno Climb
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1,64 km 6.6 %
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10:10
9,7 km/h
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9,7 km/h | 164 W | 128 bpm |
05:56
16,6 km/h
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last push with swing
last push with swing
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1,06 km 7 %
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09:06
7,0 km/h
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7,0 km/h | 121 W | 117 bpm |
05:35
11,4 km/h
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-500 forcola
-500 forcola
open_in_new
0,53 km 7.9 %
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03:00
10,6 km/h
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10,6 km/h | 203 W | 141 bpm |
02:10
14,6 km/h
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Forcola di Livigno Start
Forcola di Livigno Start
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0,49 km -17 %
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02:31
11,7 km/h
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11,7 km/h | 13 W | 102 bpm |
01:30
19,7 km/h
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Forcola - discesa 1° pezzo
Forcola - discesa 1° pezzo
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3,48 km -5.9 %
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07:25
28,2 km/h
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28,2 km/h | 46 W | 106 bpm |
06:55
30,2 km/h
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Fuga con la caciotta
Fuga con la caciotta
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1,54 km -2.5 %
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03:40
25,1 km/h
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25,1 km/h | 116 W | 115 bpm |
03:10
29,1 km/h
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hídtól az aluljáróig
hídtól az aluljáróig
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1,87 km -1.4 %
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03:33
31,5 km/h
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31,5 km/h | 109 W | 107 bpm |
03:33
31,5 km/h
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Traverso campeggi climb completo
Traverso campeggi climb completo
open_in_new
2,43 km 4.4 %
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16:14
9,0 km/h
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9,0 km/h | 146 W | 134 bpm |
13:47
10,6 km/h
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campeggio acquafresca
campeggio acquafresca
open_in_new
1,06 km 7.2 %
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08:42
7,3 km/h
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7,3 km/h | 152 W | 138 bpm |
07:11
8,9 km/h
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Strappone sentiero mezza costa Livigno
Strappone sentiero mezza costa Livigno
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0,36 km 14.3 %
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05:33
3,9 km/h
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3,9 km/h | 133 W | 136 bpm |
03:56
5,5 km/h
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IN PONTA DI SELLA !!
IN PONTA DI SELLA !!
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1,15 km 1.5 %
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06:55
9,9 km/h
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9,9 km/h | 100 W | 114 bpm |
06:55
9,9 km/h
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Via Rasia Climb
Via Rasia Climb
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0,62 km 26.6 %
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01:52
20,0 km/h
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20,0 km/h | 93 W | 107 bpm |
01:52
20,0 km/h
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Via Pontiglia Climb
Via Pontiglia Climb
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0,57 km 16 %
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02:05
16,5 km/h
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16,5 km/h | 84 W | 99 bpm |
02:05
16,5 km/h
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15 segmentov
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