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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
108 km
schedule
Čas
03:45:13
landscape
Nastúpané
652 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,9 km/h | 69,8 km/h |
| Výkon | 133 W | 618 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 122 bpm | 171 bpm |
| Energetický výdaj | 2 134 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
Polygon Strattos S7X
directions_bike Posledné aktivity bikera
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rowing Workout - Morning Workout
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0,0 km
schedule
01:03:15
landscape
0 m
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rowing Workout - Morning Workout
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0,0 km
schedule
02:35:44
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:01:19
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Revúca - Jelšava
Revúca - Jelšava
open_in_new
10,06 km -0.4 %
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24:46
24,4 km/h
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24,4 km/h | 82 W | 102 bpm |
14:46
40,9 km/h
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Mokrá Lúka - šprint
Mokrá Lúka - šprint
open_in_new
0,66 km -1.1 %
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01:03
37,8 km/h
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37,8 km/h | 151 W | 111 bpm |
00:43
55,4 km/h
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Fliper -> Jelsava
Fliper -> Jelsava
open_in_new
5,23 km -0.3 %
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16:36
18,9 km/h
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18,9 km/h | 57 W | 94 bpm |
07:43
40,7 km/h
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Sprint Slovmag - Jelšava
Sprint Slovmag - Jelšava
open_in_new
6,02 km -0.4 %
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17:04
21,2 km/h
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21,2 km/h | 65 W | 99 bpm |
08:32
42,3 km/h
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Jelšava - Teplice
Jelšava - Teplice
open_in_new
3,12 km -0.4 %
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05:20
35,1 km/h
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35,1 km/h | 101 W | 109 bpm |
03:38
51,5 km/h
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Sprint šivetice-licince hill
Sprint šivetice-licince hill
open_in_new
0,60 km 4.1 %
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01:38
22,0 km/h
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22,0 km/h | 286 W | 142 bpm |
00:59
36,5 km/h
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Kopcek/Licince/
Kopcek/Licince/
open_in_new
1,00 km 5.7 %
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04:07
14,6 km/h
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14,6 km/h | 245 W | 149 bpm |
03:39
16,5 km/h
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Kopcek/Gem.Horka/
Kopcek/Gem.Horka/
open_in_new
0,46 km 5.4 %
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01:19
21,1 km/h
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21,1 km/h | 360 W | 151 bpm |
01:12
23,2 km/h
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Bohúňovo - Čoltovo (od mosta po most)
Bohúňovo - Čoltovo (od mosta po most)
open_in_new
1,76 km -0.3 %
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02:45
38,3 km/h
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38,3 km/h | 129 W | 121 bpm |
02:30
42,2 km/h
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Pumpa - odbočka na Panicu
Pumpa - odbočka na Panicu
open_in_new
1,28 km 0.2 %
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02:04
37,3 km/h
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37,3 km/h | 151 W | 127 bpm |
02:04
37,3 km/h
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Panica
Panica
open_in_new
4,27 km -0.3 %
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08:32
30,0 km/h
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30,0 km/h | 137 W | 115 bpm |
07:20
34,9 km/h
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od rozdvojky do starne
od rozdvojky do starne
open_in_new
0,76 km -0.5 %
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01:25
32,4 km/h
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32,4 km/h | 94 W | 117 bpm |
00:58
47,5 km/h
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Starna-Tornala
Starna-Tornala
open_in_new
0,53 km -0.6 %
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01:03
30,1 km/h
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30,1 km/h | 84 W | 103 bpm |
00:49
38,7 km/h
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OZETA šprint
OZETA šprint
open_in_new
1,24 km 0 %
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02:34
29,0 km/h
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29,0 km/h | 92 W | 100 bpm |
01:56
38,5 km/h
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Kopec Plný Múch
Kopec Plný Múch
open_in_new
1,26 km 6.1 %
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07:26
10,1 km/h
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10,1 km/h | 183 W | 142 bpm |
04:04
18,5 km/h
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Teplice-> Jelsava - sprint2 RA trening
Teplice-> Jelsava - sprint2 RA trening
open_in_new
1,71 km 0.3 %
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03:28
29,5 km/h
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29,5 km/h | 114 W | 114 bpm |
02:25
42,3 km/h
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Jelšavská brdka
Jelšavská brdka
open_in_new
0,41 km 4 %
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16:59
1,4 km/h
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1,4 km/h | 16 W | 103 bpm |
00:44
33,1 km/h
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VRL Jelšava začiatok
VRL Jelšava začiatok
open_in_new
4,85 km 0.1 %
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09:21
31,1 km/h
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31,1 km/h | 140 W | 127 bpm |
06:46
43,0 km/h
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Last uphill before blackhole
Last uphill before blackhole
open_in_new
0,40 km 1.6 %
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00:49
29,3 km/h
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29,3 km/h | 184 W | 152 bpm |
00:34
42,2 km/h
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Revúca - Dlhá Lúka (sprint)
Revúca - Dlhá Lúka (sprint)
open_in_new
3,03 km 0.7 %
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05:37
32,4 km/h
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32,4 km/h | 209 W | 148 bpm |
04:25
41,2 km/h
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Formulár sa odosiela
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