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Bicykel
directions_bikeMorning Mountain Bike Ride
trending_up
Vzdialenosť
79,0 km
schedule
Čas
05:06:17
landscape
Nastúpané
2 462 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,5 km/h | 51,6 km/h |
| Výkon | 163 W | 645 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 137 bpm | 156 bpm |
| Energetický výdaj | 3 495 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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directions_bike ...super ale traaapenie
trending_up
18,2 km
schedule
01:25:42
landscape
409 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:21:05
landscape
0 m
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directions_bike Morning Ride
trending_up
78,8 km
schedule
02:45:59
landscape
616 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Police-Skaly climb
Police-Skaly climb
open_in_new
2,87 km 7.3 %
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13:39
12,6 km/h
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12,6 km/h | 222 W | 142 bpm |
10:56
15,8 km/h
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ADR_Váha-Za Čapím vrchem
ADR_Váha-Za Čapím vrchem
open_in_new
1,67 km 3.1 %
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05:22
18,7 km/h
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18,7 km/h | 216 W | 147 bpm |
04:44
21,2 km/h
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ADR_Teplické skalní panorama_Polní cesta down
ADR_Teplické skalní panorama_Polní cesta down
open_in_new
1,24 km -2.6 %
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02:02
36,6 km/h
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36,6 km/h | 142 W | 137 bpm |
01:51
40,3 km/h
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Trilogy22 Stage 3 RZ2
Trilogy22 Stage 3 RZ2
open_in_new
0,77 km -10.8 %
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03:07
14,7 km/h
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14,7 km/h | 6 W | 135 bpm |
02:47
16,5 km/h
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Segment
Segment
open_in_new
1,75 km 6.1 %
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09:14
11,4 km/h
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11,4 km/h | 200 W | 142 bpm |
09:09
11,5 km/h
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Singiel po granicy
Singiel po granicy
open_in_new
5,63 km -0.2 %
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23:44
14,2 km/h
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14,2 km/h | 146 W | 136 bpm |
23:44
14,2 km/h
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Trilogy Stage 3 RZ5
Trilogy Stage 3 RZ5
open_in_new
1,05 km -12 %
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05:24
11,7 km/h
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11,7 km/h | 58 W | 128 bpm |
05:23
11,7 km/h
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Trilogy22 Stage 3 longest uphill extreme distance
Trilogy22 Stage 3 longest uphill extreme distance
open_in_new
9,90 km 3.3 %
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42:22
14,0 km/h
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14,0 km/h | 190 W | 138 bpm |
41:59
14,1 km/h
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MTB Trilogy Mrowimiec UP
MTB Trilogy Mrowimiec UP
open_in_new
5,68 km 4.9 %
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24:04
14,2 km/h
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14,2 km/h | 213 W | 142 bpm |
24:04
14,2 km/h
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Hrebenovka - od prechodu ke zlute
Hrebenovka - od prechodu ke zlute
open_in_new
1,47 km -2.5 %
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04:27
19,8 km/h
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19,8 km/h | 118 W | 134 bpm |
04:27
19,8 km/h
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Segment
Segment
open_in_new
1,36 km 7.3 %
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07:35
10,8 km/h
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10,8 km/h | 217 W | 140 bpm |
07:16
11,2 km/h
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[1000 Miles] - Dolní dobrodružství
[1000 Miles] - Dolní dobrodružství
open_in_new
2,72 km 7.5 %
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17:19
9,4 km/h
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9,4 km/h | 210 W | 138 bpm |
17:09
9,5 km/h
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Trilogy22 Stage 3 RZ7
Trilogy22 Stage 3 RZ7
open_in_new
3,62 km -8.5 %
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10:50
20,1 km/h
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20,1 km/h | 58 W | 128 bpm |
10:41
20,3 km/h
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[1000 Miles] - Mezi patníky
[1000 Miles] - Mezi patníky
open_in_new
2,15 km -6.8 %
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05:39
22,8 km/h
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22,8 km/h | 87 W | 130 bpm |
05:39
22,8 km/h
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Segment
Segment
open_in_new
1,39 km 8 %
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08:51
9,4 km/h
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9,4 km/h | 206 W | 142 bpm |
08:48
9,4 km/h
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[1000 Miles] - Rozbíjená ku pramenu
[1000 Miles] - Rozbíjená ku pramenu
open_in_new
0,87 km -15.3 %
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03:05
16,9 km/h
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16,9 km/h | - | 129 bpm |
03:04
17,0 km/h
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Trilogy Stage 3 RZ9
Trilogy Stage 3 RZ9
open_in_new
1,59 km -14.4 %
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10:02
9,5 km/h
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9,5 km/h | 13 W | 130 bpm |
07:25
12,9 km/h
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ADR_Okrzesyn-U Kuchyně
ADR_Okrzesyn-U Kuchyně
open_in_new
3,65 km 4.6 %
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18:02
12,1 km/h
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12,1 km/h | 201 W | 140 bpm |
17:54
12,2 km/h
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Trilogy Stage 3 RZ8
Trilogy Stage 3 RZ8
open_in_new
2,16 km -7.9 %
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07:04
18,3 km/h
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18,3 km/h | 58 W | 125 bpm |
07:04
18,3 km/h
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Formulár sa odosiela
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