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Bicykel
directions_bikeOdjazd z Livigna
Na par dni oddychnut nizsie. Passo Vivione prijemne prekvapilo.
trending_up
Vzdialenosť
164 km
schedule
Čas
06:26:29
landscape
Nastúpané
3 026 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,5 km/h | 68,4 km/h |
| Výkon | 183 W | 719 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 116 bpm | 157 bpm |
| Energetický výdaj | 3 025 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sport Hotel Hotel Forcola
Sport Hotel Hotel Forcola
open_in_new
3,62 km 1.3 %
|
07:49
27,8 km/h
|
27,8 km/h | 225 W | 122 bpm |
05:53
36,9 km/h
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|
Via Forcola Climb
Via Forcola Climb
open_in_new
8,01 km 5.1 %
|
31:47
15,1 km/h
|
15,1 km/h | 256 W | 128 bpm |
24:14
19,8 km/h
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|
Curvone Forcola-Sbarra
Curvone Forcola-Sbarra
open_in_new
1,53 km 2.8 %
|
04:41
19,6 km/h
|
19,6 km/h | 247 W | 128 bpm |
03:23
27,2 km/h
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Forcola da ponte a prima galleria
Forcola da ponte a prima galleria
open_in_new
4,83 km 5.1 %
|
19:08
15,2 km/h
|
15,2 km/h | 254 W | 127 bpm |
14:22
20,2 km/h
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|
Forcola - Ganda 2000m ??♂️Cisco
Forcola - Ganda 2000m ??♂️Cisco
open_in_new
3,02 km 4.9 %
|
10:51
16,7 km/h
|
16,7 km/h | 255 W | 127 bpm |
07:58
22,7 km/h
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Forcola di Livigno Climb
Forcola di Livigno Climb
open_in_new
1,64 km 6.6 %
|
07:45
12,7 km/h
|
12,7 km/h | 267 W | 131 bpm |
05:56
16,6 km/h
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last push with swing
last push with swing
open_in_new
1,06 km 7 %
|
08:29
7,5 km/h
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7,5 km/h | 259 W | 131 bpm |
05:35
11,4 km/h
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|
-500 forcola
-500 forcola
open_in_new
0,53 km 7.9 %
|
02:42
11,8 km/h
|
11,8 km/h | 281 W | 136 bpm |
02:10
14,6 km/h
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Forcola - Angeli
Forcola - Angeli
open_in_new
13,84 km -7.4 %
|
19:21
42,9 km/h
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42,9 km/h | 46 W | 88 bpm |
19:21
42,9 km/h
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Forcola dh
Forcola dh
open_in_new
3,83 km -6.4 %
|
05:43
40,2 km/h
|
40,2 km/h | 61 W | 94 bpm |
04:07
55,8 km/h
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Forcula Livigno Downhill
Forcula Livigno Downhill
open_in_new
2,63 km -7.8 %
|
03:17
48,0 km/h
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48,0 km/h | 40 W | 92 bpm |
02:26
64,8 km/h
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Fast Forward
Fast Forward
open_in_new
1,08 km -9.4 %
|
01:15
51,8 km/h
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51,8 km/h | 34 W | 94 bpm |
00:48
80,9 km/h
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|
Passo Del Bernina Climb
Passo Del Bernina Climb
open_in_new
0,82 km -1.9 %
|
01:30
32,7 km/h
|
32,7 km/h | 127 W | 94 bpm |
01:05
45,2 km/h
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|
La Rosa
La Rosa
open_in_new
0,54 km -0.8 %
|
00:46
42,0 km/h
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42,0 km/h | 176 W | 99 bpm |
00:37
52,2 km/h
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down to poschiavo
down to poschiavo
open_in_new
10,06 km -7.9 %
|
15:51
38,1 km/h
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38,1 km/h | 36 W | 81 bpm |
14:02
43,0 km/h
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Sfazu descent
Sfazu descent
open_in_new
4,12 km -7.5 %
|
06:09
40,2 km/h
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40,2 km/h | 31 W | 82 bpm |
06:09
40,2 km/h
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|
A bajo
A bajo
open_in_new
8,28 km -3 %
|
14:52
33,4 km/h
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33,4 km/h | 136 W | 92 bpm |
11:53
41,8 km/h
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piano lago di poschiavo
piano lago di poschiavo
open_in_new
5,44 km -0.6 %
|
09:43
33,6 km/h
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33,6 km/h | 199 W | 103 bpm |
07:23
44,2 km/h
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Segment
Segment
open_in_new
0,69 km 0.7 %
|
01:28
28,3 km/h
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28,3 km/h | 251 W | 110 bpm |
01:07
37,1 km/h
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Miralago DH
Miralago DH
open_in_new
4,88 km -8.1 %
|
05:25
54,1 km/h
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54,1 km/h | 6 W | 72 bpm |
05:17
55,4 km/h
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Formulár sa odosiela
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