•
Bicykel
directions_bikeDiel, Vyšehrad s Jurajom 😎
trending_up
Vzdialenosť
102 km
schedule
Čas
03:12:06
landscape
Nastúpané
816 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,9 km/h | 64,2 km/h |
| Výkon | 176 W | 677 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 150 bpm | 171 bpm |
| Energetický výdaj | 1 991 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
10,4 km
schedule
00:51:44
landscape
90 m
•
directions_run Morning Run
trending_up
10,2 km
schedule
00:50:15
landscape
85 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
segment 1
segment 1
open_in_new
0,51 km 0 %
|
01:39
18,4 km/h
|
18,4 km/h | 158 W | 138 bpm |
00:51
35,7 km/h
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|
Nemocničná
Nemocničná
open_in_new
0,66 km 2.3 %
|
01:25
28,0 km/h
|
28,0 km/h | 206 W | 152 bpm |
01:00
39,6 km/h
|
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|
Bojnice - Kanianka
Bojnice - Kanianka
open_in_new
3,73 km 2.1 %
|
09:04
24,7 km/h
|
24,7 km/h | 215 W | 157 bpm |
07:07
31,4 km/h
|
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|
Dubnická
Dubnická
open_in_new
0,52 km 0 %
|
00:53
35,0 km/h
|
35,0 km/h | 120 W | 145 bpm |
00:36
51,6 km/h
|
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|
Stúpanie Kanianka
Stúpanie Kanianka
open_in_new
1,68 km 4.1 %
|
04:41
21,5 km/h
|
21,5 km/h | 238 W | 160 bpm |
02:56
34,4 km/h
|
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|
Kanianka hore
Kanianka hore
open_in_new
1,52 km 3.4 %
|
04:18
21,2 km/h
|
21,2 km/h | 237 W | 161 bpm |
03:17
27,8 km/h
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Kanianka climb
Kanianka climb
open_in_new
0,54 km 7.3 %
|
01:53
17,1 km/h
|
17,1 km/h | 288 W | 167 bpm |
01:04
30,1 km/h
|
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|
Kanianka out
Kanianka out
open_in_new
0,33 km -0.4 %
|
00:39
30,4 km/h
|
30,4 km/h | 231 W | 146 bpm |
00:25
47,4 km/h
|
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Kanianka - Lazany
Kanianka - Lazany
open_in_new
1,76 km -1.9 %
|
02:41
39,2 km/h
|
39,2 km/h | 116 W | 138 bpm |
02:04
51,0 km/h
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|
Kanianka-Lazany-Nedožery
Kanianka-Lazany-Nedožery
open_in_new
4,00 km -2 %
|
05:55
40,6 km/h
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40,6 km/h | 103 W | 132 bpm |
05:04
47,4 km/h
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Kanianka - Vrícke sedlo
Kanianka - Vrícke sedlo
open_in_new
24,81 km 1.2 %
|
55:35
26,8 km/h
|
26,8 km/h | 192 W | 153 bpm |
55:35
26,8 km/h
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Kanianka zjazd
Kanianka zjazd
open_in_new
0,73 km -4.3 %
|
00:56
46,6 km/h
|
46,6 km/h | 50 W | 136 bpm |
00:44
59,3 km/h
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|
Lazany - Nedožery Brezany
Lazany - Nedožery Brezany
open_in_new
1,45 km -1.4 %
|
02:03
42,5 km/h
|
42,5 km/h | 111 W | 129 bpm |
01:41
51,8 km/h
|
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|
Nedožery
Nedožery
open_in_new
1,50 km 0.8 %
|
02:53
31,1 km/h
|
31,1 km/h | 182 W | 149 bpm |
01:31
59,2 km/h
|
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|
Pravenec-Solka
Pravenec-Solka
open_in_new
0,68 km 1.9 %
|
01:34
26,2 km/h
|
26,2 km/h | 277 W | 161 bpm |
01:08
36,3 km/h
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Solka-N.Pravno
Solka-N.Pravno
open_in_new
1,09 km 0.5 %
|
02:10
30,2 km/h
|
30,2 km/h | 209 W | 150 bpm |
01:27
45,2 km/h
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od zakruty po zakrutu
od zakruty po zakrutu
open_in_new
4,67 km 1.2 %
|
10:00
28,0 km/h
|
28,0 km/h | 200 W | 154 bpm |
06:51
40,9 km/h
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N.Pravno-Diel
N.Pravno-Diel
open_in_new
12,72 km 2.5 %
|
33:33
22,7 km/h
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22,7 km/h | 211 W | 157 bpm |
22:09
34,4 km/h
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Od tabule domov
Od tabule domov
open_in_new
2,66 km 1.2 %
|
05:30
29,0 km/h
|
29,0 km/h | 199 W | 154 bpm |
03:45
42,6 km/h
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Diel
Diel
open_in_new
6,63 km 3.8 %
|
20:12
19,7 km/h
|
19,7 km/h | 221 W | 160 bpm |
13:03
30,5 km/h
|
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Formulár sa odosiela
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