•
Bicykel
directions_bikeMorning Ride
Renschen See & Schöneban Hütte 2115m
Po najstresujúcejšom týždni sezóny konečne "oddych"
Povodne iba Renschen to malo byť, ale nasledoval som skupinku cyklistov a bolo z toho ešte velmi dlhe stupanie.
Cesta naspäť utrpenie: 50km headwind, 35°C, sfukujúce koleso a kŕče
trending_up
Vzdialenosť
117 km
schedule
Čas
05:24:17
landscape
Nastúpané
1 794 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,6 km/h | 55,2 km/h |
| Výkon | 119 W | - |
| Tepová frekvencia | 148 bpm | 182 bpm |
| Energetický výdaj | 2 591 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
8,2 km
schedule
00:46:52
landscape
173 m
•
directions_run Morning Run
trending_up
8,3 km
schedule
00:45:27
landscape
154 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Achterbahn UP
Achterbahn UP
open_in_new
1,60 km 1.9 %
|
03:55
24,5 km/h
|
24,5 km/h | - | 160 bpm |
03:24
28,2 km/h
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Göflan Gravel
Göflan Gravel
open_in_new
4,92 km 3 %
|
15:33
19,0 km/h
|
19,0 km/h | - | 165 bpm |
15:00
19,7 km/h
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Strada sterrata
Strada sterrata
open_in_new
3,00 km 2.9 %
|
09:14
19,5 km/h
|
19,5 km/h | - | 164 bpm |
08:43
20,6 km/h
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|
Via Del Bersaglio Climb
Via Del Bersaglio Climb
open_in_new
2,98 km 3.4 %
|
09:42
18,4 km/h
|
18,4 km/h | - | 167 bpm |
09:13
19,4 km/h
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Strada Statale 38 Climb
Strada Statale 38 Climb
open_in_new
1,52 km 3.4 %
|
04:56
18,5 km/h
|
18,5 km/h | - | 169 bpm |
04:19
21,1 km/h
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Strada sterrata stage 2
Strada sterrata stage 2
open_in_new
1,76 km 3.1 %
|
05:36
18,9 km/h
|
18,9 km/h | - | 169 bpm |
05:14
20,2 km/h
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Lasa-Cengles
Lasa-Cengles
open_in_new
3,06 km 0.2 %
|
05:56
30,9 km/h
|
30,9 km/h | - | 146 bpm |
05:43
32,1 km/h
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Tschengls-Prad (Au)
Tschengls-Prad (Au)
open_in_new
1,02 km 1.1 %
|
02:46
22,2 km/h
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22,2 km/h | - | 144 bpm |
02:31
24,4 km/h
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Tschengels - Prad
Tschengels - Prad
open_in_new
2,29 km 0.9 %
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05:33
24,7 km/h
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24,7 km/h | - | 144 bpm |
04:34
30,0 km/h
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Via S. Antonio, 9 Climb
Via S. Antonio, 9 Climb
open_in_new
0,61 km 15.6 %
|
03:01
12,1 km/h
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12,1 km/h | - | 127 bpm |
01:28
25,0 km/h
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Glurns-Laatsch
Glurns-Laatsch
open_in_new
1,50 km 3.3 %
|
04:25
20,4 km/h
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20,4 km/h | - | 162 bpm |
04:04
22,1 km/h
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Lootsch-Schleis (neue Route)
Lootsch-Schleis (neue Route)
open_in_new
1,53 km 4.3 %
|
05:31
16,6 km/h
|
16,6 km/h | - | 164 bpm |
04:54
18,7 km/h
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Resia salita finale (ciclabile rinnovata)
Resia salita finale (ciclabile rinnovata)
open_in_new
8,67 km 5.5 %
|
40:48
12,8 km/h
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12,8 km/h | - | 163 bpm |
40:48
12,8 km/h
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Fraktion Schlinig Climb
Fraktion Schlinig Climb
open_in_new
1,25 km 10 %
|
06:46
11,1 km/h
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11,1 km/h | - | 169 bpm |
05:58
12,6 km/h
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Schleis (Sportplatz) - Burgeis (Burg)
Schleis (Sportplatz) - Burgeis (Burg)
open_in_new
1,24 km 8.7 %
|
07:08
10,4 km/h
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10,4 km/h | - | 173 bpm |
06:21
11,7 km/h
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Ss40 Climb
Ss40 Climb
open_in_new
1,58 km 10 %
|
09:05
10,4 km/h
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10,4 km/h | - | 165 bpm |
07:55
12,0 km/h
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Stelvio to huj ;)
Stelvio to huj ;)
open_in_new
3,10 km 6.4 %
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16:12
11,5 km/h
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11,5 km/h | - | 164 bpm |
13:26
13,8 km/h
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Burgeis - Hoad
Burgeis - Hoad
open_in_new
6,15 km 3.7 %
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25:37
14,4 km/h
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14,4 km/h | - | 152 bpm |
24:01
15,4 km/h
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Ss40 Climb
Ss40 Climb
open_in_new
1,29 km 8.2 %
|
06:10
12,5 km/h
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12,5 km/h | - | 160 bpm |
05:00
15,5 km/h
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Haiderseesprint
Haiderseesprint
open_in_new
0,97 km -0.9 %
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02:47
20,8 km/h
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20,8 km/h | - | 119 bpm |
01:57
29,7 km/h
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