•
Bicykel
directions_bikeMorning Mountain Bike Ride
Dámská zdolána, potom trochu zábavy na Rubínu😋
Celkem 13 skoků
trending_up
Vzdialenosť
76,0 km
schedule
Čas
03:44:49
landscape
Nastúpané
1 510 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,3 km/h | 54,7 km/h |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 122 bpm | 161 bpm |
| Energetický výdaj | 1 946 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
25,8 km
schedule
01:19:22
landscape
322 m
•
directions_walk Morning Walk
trending_up
3,7 km
schedule
00:42:21
landscape
118 m
•
rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:16:54
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Malý Petlery pro padavky :D
Malý Petlery pro padavky :D
open_in_new
1,65 km 7.6 %
|
07:17
13,6 km/h
|
13,6 km/h | - | 124 bpm |
04:56
20,1 km/h
|
||||
|
Petlery
Petlery
open_in_new
7,65 km 5.6 %
|
33:43
13,6 km/h
|
13,6 km/h | - | 135 bpm |
28:31
16,1 km/h
|
||||
|
Petlery segment
Petlery segment
open_in_new
3,06 km 5.8 %
|
14:28
12,7 km/h
|
12,7 km/h | - | 128 bpm |
11:28
16,0 km/h
|
||||
|
Zač. Petler - Alšovka
Zač. Petler - Alšovka
open_in_new
2,49 km 4.8 %
|
10:00
15,0 km/h
|
15,0 km/h | - | 131 bpm |
08:21
17,9 km/h
|
||||
|
Kotlina Climb
Kotlina Climb
open_in_new
4,58 km 5.7 %
|
19:25
14,2 km/h
|
14,2 km/h | - | 140 bpm |
17:54
15,4 km/h
|
||||
|
Segment
Segment
open_in_new
1,85 km 6.7 %
|
07:34
14,7 km/h
|
14,7 km/h | - | 144 bpm |
07:03
15,7 km/h
|
||||
|
od HS do cíle Buřtú
od HS do cíle Buřtú
open_in_new
0,62 km 6.2 %
|
02:41
13,9 km/h
|
13,9 km/h | - | 146 bpm |
02:07
17,6 km/h
|
||||
|
Segment
Segment
open_in_new
2,82 km 3.1 %
|
09:00
18,8 km/h
|
18,8 km/h | - | 130 bpm |
07:23
22,9 km/h
|
||||
|
Segment
Segment
open_in_new
1,16 km 9.1 %
|
06:17
11,1 km/h
|
11,1 km/h | - | 137 bpm |
06:17
11,1 km/h
|
||||
|
Trail Park Klínovec - Rubín
Trail Park Klínovec - Rubín
open_in_new
7,42 km -6.2 %
|
25:47
17,3 km/h
|
17,3 km/h | - | 109 bpm |
15:03
29,6 km/h
|
||||
|
Rubin trail - Garmin track log
Rubin trail - Garmin track log
open_in_new
3,71 km -5.9 %
|
12:58
17,2 km/h
|
17,2 km/h | - | 108 bpm |
07:22
30,2 km/h
|
||||
|
Rubin Part 1
Rubin Part 1
open_in_new
0,70 km -5.5 %
|
04:08
10,2 km/h
|
10,2 km/h | - | 101 bpm |
01:18
32,5 km/h
|
||||
|
Rubin Part 1-3
Rubin Part 1-3
open_in_new
2,20 km -6.3 %
|
08:31
15,5 km/h
|
15,5 km/h | - | 107 bpm |
04:31
29,2 km/h
|
||||
|
Rubin Part 2
Rubin Part 2
open_in_new
0,68 km -6.2 %
|
01:49
22,6 km/h
|
22,6 km/h | - | 116 bpm |
01:17
32,0 km/h
|
||||
|
Rubin Part 3
Rubin Part 3
open_in_new
0,77 km -6.7 %
|
02:24
19,3 km/h
|
19,3 km/h | - | 111 bpm |
01:33
29,9 km/h
|
||||
|
Rubin Part 4
Rubin Part 4
open_in_new
1,34 km -6.2 %
|
04:16
18,9 km/h
|
18,9 km/h | - | 111 bpm |
03:01
26,7 km/h
|
||||
|
Rubin part 5 - Klunker
Rubin part 5 - Klunker
open_in_new
1,06 km -7.1 %
|
02:58
21,4 km/h
|
21,4 km/h | - | 111 bpm |
01:36
39,7 km/h
|
||||
|
Rubin part 6 - Zvonivka
Rubin part 6 - Zvonivka
open_in_new
0,69 km -0.9 %
|
01:37
25,6 km/h
|
25,6 km/h | - | 119 bpm |
01:15
33,2 km/h
|
||||
|
Rubin Part 7
Rubin Part 7
open_in_new
0,47 km -7 %
|
01:10
23,9 km/h
|
23,9 km/h | - | 108 bpm |
00:50
33,5 km/h
|
||||
|
Rubin Part 8
Rubin Part 8
open_in_new
0,83 km -5.9 %
|
02:15
22,2 km/h
|
22,2 km/h | - | 111 bpm |
01:37
30,9 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre