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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
63,4 km
schedule
Čas
02:21:41
landscape
Nastúpané
863 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,8 km/h | 59,6 km/h |
| Výkon | 130 W | 547 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 137 bpm | 175 bpm |
| Energetický výdaj | 1 308 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning Trail Run
trending_up
7,8 km
schedule
00:46:08
landscape
218 m
•
directions_bike Lunch Ride
trending_up
11,3 km
schedule
00:26:50
landscape
160 m
•
directions_bike Lunch Mountain Bike Ride
trending_up
15,0 km
schedule
00:39:08
landscape
76 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Vendryna
Vendryna
open_in_new
0,82 km -2.1 %
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01:09
42,8 km/h
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42,8 km/h | 119 W | 113 bpm |
01:07
44,1 km/h
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Bystřice - kopec sprint
Bystřice - kopec sprint
open_in_new
0,46 km 2.2 %
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01:11
23,2 km/h
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23,2 km/h | 194 W | 124 bpm |
00:51
32,3 km/h
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Sprint od kruhacu
Sprint od kruhacu
open_in_new
0,40 km 0.2 %
|
00:40
35,8 km/h
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35,8 km/h | 245 W | 137 bpm |
00:40
35,8 km/h
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Sanatorka-kruháč
Sanatorka-kruháč
open_in_new
1,14 km 1 %
|
02:22
28,9 km/h
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28,9 km/h | 130 W | 134 bpm |
02:06
32,5 km/h
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Hájenka 6% Climb
Hájenka 6% Climb
open_in_new
2,26 km 6.3 %
|
09:54
13,7 km/h
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13,7 km/h | 207 W | 151 bpm |
08:03
16,8 km/h
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Hájenka
Hájenka
open_in_new
0,99 km 8.6 %
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04:52
12,3 km/h
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12,3 km/h | 232 W | 164 bpm |
03:55
15,2 km/h
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Jablunkovský průsmyk od nádraží
Jablunkovský průsmyk od nádraží
open_in_new
0,95 km 4.7 %
|
03:08
18,2 km/h
|
18,2 km/h | 192 W | 141 bpm |
02:27
23,3 km/h
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Hrčava 1st Climb (Sčenté)
Hrčava 1st Climb (Sčenté)
open_in_new
0,80 km 5.8 %
|
03:01
15,9 km/h
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15,9 km/h | 217 W | 144 bpm |
02:07
22,7 km/h
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Cerny potok
Cerny potok
open_in_new
9,18 km 1.1 %
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47:13
11,7 km/h
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11,7 km/h | 77 W | 119 bpm |
22:14
24,8 km/h
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Hrcava - Jaworzynka (Śląsk Kolarsko Segment)
Hrcava - Jaworzynka (Śląsk Kolarsko Segment)
open_in_new
7,88 km 2.1 %
|
47:59
9,9 km/h
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9,9 km/h | 78 W | 119 bpm |
20:57
22,6 km/h
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Hrčava 2nd Climb (Pulgruň)
Hrčava 2nd Climb (Pulgruň)
open_in_new
0,74 km 8.7 %
|
03:48
11,7 km/h
|
11,7 km/h | 221 W | 157 bpm |
02:45
16,1 km/h
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Hrčava 3rd Climb (Markov)
Hrčava 3rd Climb (Markov)
open_in_new
0,86 km 4.9 %
|
02:58
17,4 km/h
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17,4 km/h | 201 W | 150 bpm |
02:20
22,2 km/h
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To the church for a Sunday mass
To the church for a Sunday mass
open_in_new
3,91 km 3.6 %
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37:25
6,3 km/h
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6,3 km/h | 58 W | 111 bpm |
11:05
21,1 km/h
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Hrčava 4th Climb (Hrčava)
Hrčava 4th Climb (Hrčava)
open_in_new
1,24 km 5.8 %
|
04:27
16,7 km/h
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16,7 km/h | 222 W | 163 bpm |
03:58
18,8 km/h
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Hopka
Hopka
open_in_new
0,52 km 3.7 %
|
01:42
18,4 km/h
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18,4 km/h | 178 W | 131 bpm |
01:19
23,8 km/h
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Jasnowice
Jasnowice
open_in_new
1,97 km -3.5 %
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04:27
26,5 km/h
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26,5 km/h | 98 W | 127 bpm |
04:24
26,8 km/h
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Dwie hopy łogień
Dwie hopy łogień
open_in_new
0,50 km 1.2 %
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01:13
24,7 km/h
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24,7 km/h | 174 W | 143 bpm |
01:13
24,7 km/h
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Bukovec-Jablonkuv
Bukovec-Jablonkuv
open_in_new
4,99 km -0.8 %
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06:49
44,0 km/h
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44,0 km/h | 124 W | 142 bpm |
06:43
44,6 km/h
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Sprint Skubna - Kruhac
Sprint Skubna - Kruhac
open_in_new
0,39 km -0.8 %
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00:47
30,0 km/h
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30,0 km/h | 137 W | 137 bpm |
00:41
34,4 km/h
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Vendryne Climb
Vendryne Climb
open_in_new
0,99 km 3.7 %
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03:36
16,4 km/h
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16,4 km/h | 168 W | 151 bpm |
02:49
21,0 km/h
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