•
Bicykel
trending_up
Vzdialenosť
90,2 km
schedule
Čas
04:30:45
landscape
Nastúpané
2 047 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,0 km/h | 69,6 km/h |
| Výkon | 186 W | 604 W |
| Kadencia | 66 rpm | - |
| Tepová frekvencia | 144 bpm | 172 bpm |
| Energetický výdaj | 3 155 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
60,4 km
schedule
02:10:31
landscape
464 m
•
directions_run Morning Run
trending_up
30,4 km
schedule
02:53:20
landscape
200 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Last tornante to Torri di Fraele
Last tornante to Torri di Fraele
open_in_new
0,51 km 3 %
|
02:03
14,8 km/h
|
14,8 km/h | 208 W | 157 bpm |
01:46
17,2 km/h
|
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|
CANCANO GRAVEL ROAD
CANCANO GRAVEL ROAD
open_in_new
1,64 km 0.6 %
|
05:11
18,9 km/h
|
18,9 km/h | 90 W | 116 bpm |
03:11
30,8 km/h
|
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|
sprint finale
sprint finale
open_in_new
0,89 km 1.3 %
|
02:46
19,3 km/h
|
19,3 km/h | 102 W | 114 bpm |
01:55
27,8 km/h
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|
Volatona Cancano by Hummingbird (corretto)
Volatona Cancano by Hummingbird (corretto)
open_in_new
0,30 km 5.2 %
|
01:19
13,8 km/h
|
13,8 km/h | 231 W | 138 bpm |
00:56
19,4 km/h
|
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|
Via Fraele, 8 Climb
Via Fraele, 8 Climb
open_in_new
0,36 km 0.7 %
|
03:33
6,1 km/h
|
6,1 km/h | 32 W | 126 bpm |
01:22
15,9 km/h
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Via Fraele Climb
Via Fraele Climb
open_in_new
0,40 km -2.1 %
|
00:48
29,6 km/h
|
29,6 km/h | 193 W | 127 bpm |
00:34
41,8 km/h
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Via Fraele Climb
Via Fraele Climb
open_in_new
0,74 km 15.9 %
|
31:39
1,4 km/h
|
1,4 km/h | 16 W | 116 bpm |
03:31
12,6 km/h
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|
CANCANO - GRAVEL ROAD - TO THE DESCENT
CANCANO - GRAVEL ROAD - TO THE DESCENT
open_in_new
1,92 km -0.6 %
|
04:08
27,9 km/h
|
27,9 km/h | 161 W | 130 bpm |
03:14
35,6 km/h
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Cancano downhill
Cancano downhill
open_in_new
8,39 km -7 %
|
14:46
34,1 km/h
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34,1 km/h | 13 W | 119 bpm |
12:39
39,8 km/h
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Zig Zags Descent
Zig Zags Descent
open_in_new
4,17 km -6 %
|
08:13
30,4 km/h
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30,4 km/h | 23 W | 127 bpm |
06:32
38,3 km/h
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|
Cancano 2pt
Cancano 2pt
open_in_new
1,78 km -6.8 %
|
03:19
32,3 km/h
|
32,3 km/h | 29 W | 114 bpm |
02:33
42,0 km/h
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|
CANCANO DESCENT - THE PART AFTER THE SWITCHBACKS
CANCANO DESCENT - THE PART AFTER THE SWITCHBACKS
open_in_new
4,27 km -7.3 %
|
06:27
39,7 km/h
|
39,7 km/h | 1 W | 109 bpm |
05:28
46,9 km/h
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|
Up to Bormio
Up to Bormio
open_in_new
2,81 km -7.3 %
|
04:05
41,3 km/h
|
41,3 km/h | - | 109 bpm |
03:14
52,2 km/h
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|
Decollo di Cancano
Decollo di Cancano
open_in_new
0,51 km -7.6 %
|
00:40
45,7 km/h
|
45,7 km/h | - | 109 bpm |
00:34
53,8 km/h
|
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|
Strada Statale 301 Climb
Strada Statale 301 Climb
open_in_new
0,75 km 12.9 %
|
01:15
36,2 km/h
|
36,2 km/h | 239 W | 142 bpm |
01:08
39,9 km/h
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|
Ciuf Ciuf
Ciuf Ciuf
open_in_new
2,29 km 0.8 %
|
03:54
35,3 km/h
|
35,3 km/h | 262 W | 151 bpm |
03:54
35,3 km/h
|
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Formulár sa odosiela
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