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Bicykel
directions_bikeAfternoon Mountain Bike Ride
trending_up
Vzdialenosť
48,4 km
schedule
Čas
02:53:05
landscape
Nastúpané
1 112 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,8 km/h | 56,1 km/h |
| Výkon | 166 W | 739 W |
| Kadencia | 66 rpm | - |
| Tepová frekvencia | 130 bpm | 167 bpm |
| Energetický výdaj | 1 972 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Bicykel:
Canyon Lux
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
14,0 km
schedule
01:18:44
landscape
68 m
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directions_run Lunch Trail Run
trending_up
11,1 km
schedule
01:10:57
landscape
365 m
•
directions_bike Morning Ride
trending_up
80,3 km
schedule
02:55:31
landscape
284 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Zaskalie to Kozin DK climb
Zaskalie to Kozin DK climb
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3,93 km 3.5 %
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16:48
14,1 km/h
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14,1 km/h | 203 W | 137 bpm |
13:34
17,4 km/h
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Medzi kozou a hadom
Medzi kozou a hadom
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0,74 km -7.7 %
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01:50
24,2 km/h
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24,2 km/h | 50 W | 130 bpm |
01:37
27,5 km/h
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Bukovina climb - Od výrubu po rázcestie
Bukovina climb - Od výrubu po rázcestie
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1,09 km 3.5 %
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05:00
13,1 km/h
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13,1 km/h | 190 W | 137 bpm |
03:06
21,1 km/h
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singláč pu-pb
singláč pu-pb
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1,16 km -5.4 %
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03:00
23,3 km/h
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23,3 km/h | 75 W | 114 bpm |
02:08
32,8 km/h
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Z Cerova do Jelšoveho
Z Cerova do Jelšoveho
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2,74 km -4.4 %
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05:19
30,9 km/h
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30,9 km/h | 22 W | 100 bpm |
04:09
39,6 km/h
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Z mostíka popri dialnici do Jelšového
Z mostíka popri dialnici do Jelšového
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1,31 km -4.8 %
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02:12
35,6 km/h
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35,6 km/h | 7 W | 94 bpm |
01:34
50,0 km/h
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Segment
Segment
open_in_new
0,46 km -9 %
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00:38
43,4 km/h
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43,4 km/h | - | 92 bpm |
00:30
55,0 km/h
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Kalvaria Uphill pod vrchol
Kalvaria Uphill pod vrchol
open_in_new
1,08 km 9.1 %
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06:47
9,5 km/h
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9,5 km/h | 233 W | 139 bpm |
03:36
17,9 km/h
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PB Kalvaria Full Climb
PB Kalvaria Full Climb
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1,14 km 10.2 %
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08:39
7,9 km/h
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7,9 km/h | 238 W | 142 bpm |
03:16
20,9 km/h
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Kuzmányho Climb
Kuzmányho Climb
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0,79 km 10.9 %
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05:26
8,7 km/h
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8,7 km/h | 227 W | 140 bpm |
04:03
11,7 km/h
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PB Kalvaria DH trail
PB Kalvaria DH trail
open_in_new
0,49 km -20.6 %
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02:08
13,7 km/h
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13,7 km/h | 1 W | 103 bpm |
01:37
18,1 km/h
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Orlovský
Orlovský
open_in_new
0,70 km 0.6 %
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01:54
22,0 km/h
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22,0 km/h | 194 W | 129 bpm |
00:59
42,4 km/h
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TdVP - Lopatina
TdVP - Lopatina
open_in_new
3,67 km 7.3 %
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21:46
10,1 km/h
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10,1 km/h | 227 W | 141 bpm |
19:10
11,5 km/h
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Od Machacka na Podhradske...
Od Machacka na Podhradske...
open_in_new
1,87 km 8.2 %
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11:15
10,0 km/h
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10,0 km/h | 226 W | 140 bpm |
09:32
11,8 km/h
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MTB:Lopatina-Vysielac
MTB:Lopatina-Vysielac
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0,19 km 12.9 %
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01:22
8,4 km/h
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8,4 km/h | 326 W | 159 bpm |
00:55
12,5 km/h
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ENDURO LOPATINA
ENDURO LOPATINA
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1,27 km -4.2 %
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03:25
22,4 km/h
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22,4 km/h | 85 W | 115 bpm |
03:25
22,4 km/h
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Jasenicak dolu do Udice
Jasenicak dolu do Udice
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1,76 km -6.1 %
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02:33
41,5 km/h
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41,5 km/h | 35 W | 102 bpm |
02:20
45,3 km/h
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Upohlav strmo hore
Upohlav strmo hore
open_in_new
0,43 km 16.5 %
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05:50
4,4 km/h
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4,4 km/h | 233 W | 142 bpm |
03:31
7,3 km/h
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Nimnica Trail
Nimnica Trail
open_in_new
2,40 km -4.1 %
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05:23
26,7 km/h
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26,7 km/h | 142 W | 142 bpm |
04:55
29,3 km/h
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Do dediny
Do dediny
open_in_new
1,16 km -8.7 %
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02:13
31,4 km/h
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31,4 km/h | 3 W | 112 bpm |
01:52
37,3 km/h
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Formulár sa odosiela
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