•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
124 km
schedule
Čas
05:14:13
landscape
Nastúpané
1 269 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,7 km/h | 65,7 km/h |
| Výkon | 122 W | - |
| Tepová frekvencia | 125 bpm | 148 bpm |
| Energetický výdaj | 2 993 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:44:06
landscape
0 m
•
pedal_bike Zwift - Pondelok bike on BRAEk-fast Crits and Grits in Scotland
trending_up
28,8 km
schedule
01:02:08
landscape
319 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:25:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Push it to the warehouse!
Push it to the warehouse!
open_in_new
0,84 km 7.2 %
|
05:21
9,5 km/h
|
9,5 km/h | - | 137 bpm |
05:21
9,5 km/h
|
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|
Saucy Number
Saucy Number
open_in_new
0,40 km 6.8 %
|
02:28
9,8 km/h
|
9,8 km/h | - | 141 bpm |
02:14
10,8 km/h
|
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|
Svatý Jan Nad Malší Climb
Svatý Jan Nad Malší Climb
open_in_new
3,10 km 4.3 %
|
15:12
12,2 km/h
|
12,2 km/h | - | 134 bpm |
15:12
12,2 km/h
|
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|
Něchov
Něchov
open_in_new
1,25 km 2.2 %
|
04:55
15,3 km/h
|
15,3 km/h | - | 132 bpm |
04:55
15,3 km/h
|
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|
Od Jezírka do Bukvice
Od Jezírka do Bukvice
open_in_new
1,01 km 2 %
|
03:30
17,3 km/h
|
17,3 km/h | - | 130 bpm |
03:30
17,3 km/h
|
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Bukvice - Olešnice
Bukvice - Olešnice
open_in_new
1,89 km 2.2 %
|
10:57
10,4 km/h
|
10,4 km/h | - | 122 bpm |
10:57
10,4 km/h
|
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|
Peknej asfalt z Petrikova
Peknej asfalt z Petrikova
open_in_new
2,93 km 0.1 %
|
07:11
24,5 km/h
|
24,5 km/h | - | 128 bpm |
07:11
24,5 km/h
|
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|
Fly by Kaminek
Fly by Kaminek
open_in_new
2,31 km 0.4 %
|
37:17
3,7 km/h
|
3,7 km/h | - | 102 bpm |
04:05
33,9 km/h
|
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Zofina hut
Zofina hut
open_in_new
0,71 km 3.3 %
|
02:05
20,6 km/h
|
20,6 km/h | - | 131 bpm |
01:23
31,0 km/h
|
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Fischerovy chalupy
Fischerovy chalupy
open_in_new
0,43 km 3.7 %
|
01:41
15,4 km/h
|
15,4 km/h | - | 133 bpm |
00:56
27,8 km/h
|
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Fischerovy Chalupy - B 103
Fischerovy Chalupy - B 103
open_in_new
4,03 km -0.5 %
|
08:59
26,9 km/h
|
26,9 km/h | - | 129 bpm |
06:54
35,0 km/h
|
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|
Einfahrt Hoheneich-Umfahrung
Einfahrt Hoheneich-Umfahrung
open_in_new
0,44 km 2.3 %
|
01:27
18,1 km/h
|
18,1 km/h | - | 136 bpm |
01:05
24,2 km/h
|
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|
Hoheneich-Pürbach II
Hoheneich-Pürbach II
open_in_new
4,63 km 0.6 %
|
17:53
15,6 km/h
|
15,6 km/h | - | 123 bpm |
10:05
27,6 km/h
|
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|
Hoheneich-Pürbach-Hirschbach
Hoheneich-Pürbach-Hirschbach
open_in_new
8,58 km 0.5 %
|
27:27
18,8 km/h
|
18,8 km/h | - | 125 bpm |
27:27
18,8 km/h
|
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Mitterteich Hoheneich - Pürbach
Mitterteich Hoheneich - Pürbach
open_in_new
3,34 km 0.5 %
|
08:16
24,2 km/h
|
24,2 km/h | - | 126 bpm |
08:16
24,2 km/h
|
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Pürbach - Stölzles
Pürbach - Stölzles
open_in_new
2,22 km 0.2 %
|
05:21
24,9 km/h
|
24,9 km/h | - | 128 bpm |
05:21
24,9 km/h
|
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Hirschbach-Kleingloms
Hirschbach-Kleingloms
open_in_new
2,68 km -0.3 %
|
05:58
27,0 km/h
|
27,0 km/h | - | 124 bpm |
05:58
27,0 km/h
|
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Echsenbach-Großkainraths
Echsenbach-Großkainraths
open_in_new
2,09 km 1.3 %
|
06:26
19,5 km/h
|
19,5 km/h | - | 127 bpm |
06:26
19,5 km/h
|
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Anstieg-Bernschlag
Anstieg-Bernschlag
open_in_new
0,92 km 1.7 %
|
02:36
21,3 km/h
|
21,3 km/h | - | 127 bpm |
02:36
21,3 km/h
|
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|
Großkainraths - Allentsteig
Großkainraths - Allentsteig
open_in_new
5,12 km -1.1 %
|
19:59
15,4 km/h
|
15,4 km/h | - | 109 bpm |
19:59
15,4 km/h
|
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