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Turistika
hikingTuristika - Morning Hike
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Vzdialenosť
18,8 km
schedule
Čas
04:18:45
landscape
Nastúpané
1 120 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 4,4 km/h | 13,1 km/h |
| Kadencia | 52 rpm | - |
| Tepová frekvencia | 131 bpm | 188 bpm |
| Energetický výdaj | 2 410 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:09:05
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:45:30
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:07:57
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Happy Isle Loop Rd Climb
Happy Isle Loop Rd Climb
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0,40 km 0.4 %
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04:40
5,2 km/h
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5,2 km/h | - | 106 bpm |
03:55
6,1 km/h
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Mist Trail Part 1: Happy Isles to JMT (Official)
Mist Trail Part 1: Happy Isles to JMT (Official)
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1,66 km 9.2 %
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34:31
2,9 km/h
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2,9 km/h | - | 119 bpm |
27:45
3,6 km/h
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John Muir - trailhead to Clark Point
John Muir - trailhead to Clark Point
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3,63 km 12 %
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01:04:23
3,4 km/h
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3,4 km/h | - | 133 bpm |
01:04:23
3,4 km/h
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Happy Isle Loop Rd Climb
Happy Isle Loop Rd Climb
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0,43 km 11.8 %
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06:51
3,8 km/h
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3,8 km/h | - | 120 bpm |
04:05
6,4 km/h
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Happy Isle Loop Rd Climb
Happy Isle Loop Rd Climb
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0,52 km 16.6 %
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05:29
5,7 km/h
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5,7 km/h | - | 126 bpm |
04:15
7,4 km/h
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Happy Isles to Bridge
Happy Isles to Bridge
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0,74 km 9.6 %
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09:17
4,8 km/h
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4,8 km/h | - | 134 bpm |
07:29
5,9 km/h
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Yosemite Hike
Yosemite Hike
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1,84 km 17.7 %
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34:02
3,2 km/h
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3,2 km/h | - | 133 bpm |
34:02
3,2 km/h
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John Muir Trail Climb
John Muir Trail Climb
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0,44 km 9.7 %
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06:18
4,2 km/h
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4,2 km/h | - | 150 bpm |
06:18
4,2 km/h
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John Muir Trail Climb
John Muir Trail Climb
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0,31 km 25.3 %
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05:11
3,6 km/h
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3,6 km/h | - | 160 bpm |
03:41
5,0 km/h
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John Muir Trail Climb
John Muir Trail Climb
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0,32 km 21.8 %
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28:49
0,7 km/h
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0,7 km/h | - | 98 bpm |
10:37
1,8 km/h
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John Muir Trail Climb
John Muir Trail Climb
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0,39 km 10.9 %
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06:19
3,7 km/h
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3,7 km/h | - | 140 bpm |
03:46
6,2 km/h
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John Muir Trail Climb
John Muir Trail Climb
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0,51 km 16 %
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26:00
1,2 km/h
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1,2 km/h | - | 127 bpm |
11:00
2,8 km/h
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Happy Isle Loop Rd Climb
Happy Isle Loop Rd Climb
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0,69 km 6.2 %
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18:38
2,2 km/h
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2,2 km/h | - | 113 bpm |
06:35
6,3 km/h
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Happy Isle Loop Rd Climb
Happy Isle Loop Rd Climb
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2,07 km 9.1 %
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28:28
4,4 km/h
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4,4 km/h | - | 143 bpm |
28:28
4,4 km/h
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Mist/Muir Intersection Down
Mist/Muir Intersection Down
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1,64 km -9.1 %
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12:18
8,0 km/h
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8,0 km/h | - | 171 bpm |
12:18
8,0 km/h
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15 segmentov
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Formulár sa odosiela
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