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kramplova18 kramplova18 • 28. septembra 2025 o 8:24 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - I am back.

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trending_up Vzdialenosť
81,4 km
schedule Čas
02:34:47
landscape Nastúpané
879 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,5 km/h 64,8 km/h
Výkon 173 W 862 W
Kadencia 82 rpm -
Tepová frekvencia 166 bpm 202 bpm
Energetický výdaj 1 533 kcal

directions_bike Posledné aktivity bikera

kramplova18 kramplova18 • Predvčerom o 16:13
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rowing Workout - Afternoon Workout

trending_up 0,0 km
schedule 01:16:07
landscape 0 m
kramplova18 kramplova18 • Včera o 16:11
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pedal_bike Zwift - Beach Island Loop in Watopia

trending_up 10,1 km
schedule 00:19:06
landscape 37 m
kramplova18 kramplova18 • Včera o 16:31
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pedal_bike Zwift - Group Ride: Standard - Stage 4 - Tour de Zwift on Greatest London Flat in London

trending_up 31,4 km
schedule 00:49:17
landscape 225 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:13
16,8 km/h
16,8 km/h 217 W 185 bpm 01:13
44,4 km/h
Zwift Games 2024 Epic (Banner to Banner) Zwift Games 2024 Epic (Banner to Banner) open_in_new
79,75 km  0 %
 02:31:19
31,6 km/h
31,6 km/h 170 W 166 bpm 02:13:47
35,8 km/h
Jurassic Coast Jurassic Coast open_in_new
19,00 km  0 %
 34:09
33,4 km/h
33,4 km/h 176 W 170 bpm 28:15
40,4 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 16:22
32,4 km/h
32,4 km/h 183 W 175 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 02:07
25,8 km/h
25,8 km/h 304 W 190 bpm 01:16
43,1 km/h
Canopies and Coastlines Canopies and Coastlines open_in_new
22,72 km  -0.3 %
 40:42
33,5 km/h
33,5 km/h 156 W 164 bpm 31:50
42,8 km/h
Woodland Sprint Reverse Woodland Sprint Reverse open_in_new
0,50 km  -1.7 %
 00:35
51,1 km/h
51,1 km/h 413 W 177 bpm 00:29
61,7 km/h
Sasquatch Sprint Reverse Sasquatch Sprint Reverse open_in_new
0,36 km  0.9 %
 00:27
47,4 km/h
47,4 km/h 536 W 181 bpm 00:23
55,6 km/h
Acropolis Sprint Reverse Acropolis Sprint Reverse open_in_new
0,45 km  -1.1 %
 00:37
44,0 km/h
44,0 km/h 377 W 174 bpm 00:31
52,5 km/h
Stoneway Sprint Reverse Stoneway Sprint Reverse open_in_new
0,40 km  0.4 %
 00:34
42,2 km/h
42,2 km/h 443 W 168 bpm 00:28
51,2 km/h
Mayan Bridge Eastbound (Zwift Insider verified) Mayan Bridge Eastbound (Zwift Insider verified) open_in_new
1,71 km  0.3 %
 03:41
27,9 km/h
27,9 km/h 174 W 160 bpm 02:29
41,4 km/h
Epic KOM Bypass - Eastbound Epic KOM Bypass - Eastbound open_in_new
2,43 km  0.9 %
 04:48
30,4 km/h
30,4 km/h 178 W 159 bpm 03:41
39,6 km/h
Titans Grove, Northbound (Zwift Insider verified) Titans Grove, Northbound (Zwift Insider verified) open_in_new
8,82 km  -0.2 %
 16:57
31,2 km/h
31,2 km/h 167 W 159 bpm 10:54
48,5 km/h
Titans Grove KOM (Zwift Insider verified) Titans Grove KOM (Zwift Insider verified) open_in_new
2,62 km  2.2 %
 07:05
22,2 km/h
22,2 km/h 168 W 155 bpm 03:32
44,5 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 02:44
33,6 km/h
33,6 km/h 194 W 171 bpm 01:55
48,0 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 05:02
29,8 km/h
29,8 km/h 243 W 183 bpm 03:22
44,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:50
32,3 km/h
32,3 km/h 185 W 174 bpm 01:56
47,3 km/h
18 segmentov
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