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Bicykel
directions_bikeMorning Ride
nebicko
-- Intervals icu --
Wind: SE 1 - 17 km/h Gusts 7 - 42
Headwind: 29% 1h46m
Tailwind: 30% 1h48m
Temp: 11.0 to 17.5 °C avg 15.6
Feels like: 8.9 to 16.2 °C avg 13.7
Clouds: 23%
trending_up
Vzdialenosť
169 km
schedule
Čas
06:13:19
landscape
Nastúpané
1 575 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,1 km/h | 68,4 km/h |
| Výkon | 191 W | 750 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 141 bpm | 190 bpm |
| Energetický výdaj | 4 869 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Scott addict 15
directions_bike Posledné aktivity bikera
•
downhill_skiing Night Alpine Ski
trending_up
10,4 km
schedule
00:45:09
landscape
1 492 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
02:26:32
landscape
0 m
•
directions_run Afternoon Run
trending_up
8,4 km
schedule
00:43:05
landscape
357 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Speed section
Speed section
open_in_new
0,57 km -6.5 %
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00:35
58,8 km/h
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58,8 km/h | 37 W | 165 bpm |
00:35
58,8 km/h
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Bivio to Torri del Benaco-downhill
Bivio to Torri del Benaco-downhill
open_in_new
7,10 km -5 %
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14:16
29,9 km/h
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29,9 km/h | 43 W | 144 bpm |
11:27
37,2 km/h
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Bivio -->>> Albisano DH
Bivio -->>> Albisano DH
open_in_new
2,45 km -5.1 %
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03:44
39,5 km/h
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39,5 km/h | 66 W | 154 bpm |
03:44
39,5 km/h
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Albisano->Torri discesa
Albisano->Torri discesa
open_in_new
3,80 km -6.1 %
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11:08
20,5 km/h
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20,5 km/h | 16 W | 143 bpm |
06:20
36,0 km/h
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Torri semaforo Sirmione dammatrà
Torri semaforo Sirmione dammatrà
open_in_new
32,24 km 0 %
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01:13:19
26,4 km/h
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26,4 km/h | 169 W | 137 bpm |
01:01:15
31,6 km/h
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Nochmal ordentlich aufen Pinsel treten.Also so richtig!
Nochmal ordentlich aufen Pinsel treten.Also so richtig!
open_in_new
6,69 km 0 %
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12:59
30,9 km/h
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30,9 km/h | 213 W | 134 bpm |
10:52
37,0 km/h
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sandbags off the back
sandbags off the back
open_in_new
17,06 km 0.3 %
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34:59
29,3 km/h
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29,3 km/h | 213 W | 133 bpm |
30:37
33,4 km/h
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Località Brancolino Climb
Località Brancolino Climb
open_in_new
0,90 km 10.8 %
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01:45
30,7 km/h
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30,7 km/h | 209 W | 136 bpm |
01:26
37,5 km/h
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Torri_Bardolino
Torri_Bardolino
open_in_new
9,35 km 0 %
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18:48
29,8 km/h
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29,8 km/h | 207 W | 133 bpm |
16:10
34,7 km/h
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strappo bracolino ufficiale!!
strappo bracolino ufficiale!!
open_in_new
1,10 km 1.7 %
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02:46
23,8 km/h
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23,8 km/h | 233 W | 134 bpm |
01:51
35,5 km/h
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Garda II
Garda II
open_in_new
3,97 km 0.1 %
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07:41
31,0 km/h
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31,0 km/h | 214 W | 133 bpm |
06:24
37,3 km/h
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Baia delle Sirene Wall * - Flandres Love
Baia delle Sirene Wall * - Flandres Love
open_in_new
1,67 km 1.5 %
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03:51
26,0 km/h
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26,0 km/h | 226 W | 133 bpm |
02:51
35,2 km/h
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A canna verso Garda
A canna verso Garda
open_in_new
2,35 km -0.9 %
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03:56
35,8 km/h
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35,8 km/h | 201 W | 133 bpm |
03:41
38,3 km/h
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strappo garda sotto la rocca
strappo garda sotto la rocca
open_in_new
0,71 km -1 %
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01:45
24,5 km/h
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24,5 km/h | 221 W | 132 bpm |
01:21
31,7 km/h
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Garda to Bardolino (first roundabout)
Garda to Bardolino (first roundabout)
open_in_new
1,72 km 0 %
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03:16
31,6 km/h
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31,6 km/h | 213 W | 136 bpm |
02:37
39,5 km/h
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Speed
Speed
open_in_new
1,30 km 0.4 %
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02:29
31,4 km/h
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31,4 km/h | 197 W | 134 bpm |
02:02
38,3 km/h
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BARDOLINO-->PESCHIERA
BARDOLINO-->PESCHIERA
open_in_new
13,71 km 0 %
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34:12
24,1 km/h
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24,1 km/h | 151 W | 141 bpm |
26:48
30,7 km/h
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bardolino-cisano
bardolino-cisano
open_in_new
2,03 km -0.1 %
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03:57
30,8 km/h
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30,8 km/h | 227 W | 133 bpm |
03:39
33,3 km/h
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Cisano
Cisano
open_in_new
0,89 km 2.2 %
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02:26
21,8 km/h
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21,8 km/h | 235 W | 139 bpm |
01:47
29,8 km/h
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tratto Bardolino - Lazise
tratto Bardolino - Lazise
open_in_new
2,62 km 0.1 %
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05:21
29,4 km/h
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29,4 km/h | 228 W | 137 bpm |
04:37
34,1 km/h
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Formulár sa odosiela
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