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Bicykel
directions_bikeRidgeway to biker bean cafe
With Mark, Anthony and Joe. Not as cold or slippery as expected 👍
trending_up
Vzdialenosť
53,9 km
schedule
Čas
02:35:22
landscape
Nastúpané
863 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,8 km/h | 45,2 km/h |
| Výkon | 165 W | - |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 125 bpm | 162 bpm |
| Energetický výdaj | 1 714 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike SRAM fixed Shimano
trending_up
25,2 km
schedule
00:56:12
landscape
164 m
•
directions_bike Thame with Jon and Mark
trending_up
107,0 km
schedule
03:12:17
landscape
821 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Aston Hill Climb
Aston Hill Climb
open_in_new
1,15 km 10 %
|
07:44
8,9 km/h
|
8,9 km/h | - | 142 bpm |
07:44
8,9 km/h
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Aston steep bastard
Aston steep bastard
open_in_new
0,52 km 8.9 %
|
03:55
8,0 km/h
|
8,0 km/h | - | 134 bpm |
03:55
8,0 km/h
|
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Aston Hill to Sadlers Wood
Aston Hill to Sadlers Wood
open_in_new
1,22 km -0.3 %
|
07:50
9,4 km/h
|
9,4 km/h | - | 98 bpm |
01:58
37,3 km/h
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Down through Wormsley to coffee.
Down through Wormsley to coffee.
open_in_new
1,89 km -4.5 %
|
04:10
27,2 km/h
|
27,2 km/h | - | 120 bpm |
04:10
27,2 km/h
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Wormsley grand tour
Wormsley grand tour
open_in_new
4,10 km -0.4 %
|
13:40
18,0 km/h
|
18,0 km/h | - | 121 bpm |
13:40
18,0 km/h
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Descent to Wormsley (the best bit)
Descent to Wormsley (the best bit)
open_in_new
0,89 km -6.1 %
|
01:32
34,8 km/h
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34,8 km/h | - | 117 bpm |
01:32
34,8 km/h
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Wormsley coffee to the 2nd climb
Wormsley coffee to the 2nd climb
open_in_new
1,88 km -1.1 %
|
07:01
16,0 km/h
|
16,0 km/h | - | 105 bpm |
07:01
16,0 km/h
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A Rural Retreat
A Rural Retreat
open_in_new
0,93 km -0.3 %
|
03:32
15,8 km/h
|
15,8 km/h | - | 112 bpm |
03:32
15,8 km/h
|
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Northend Climb - Short
Northend Climb - Short
open_in_new
0,28 km 13.2 %
|
01:40
10,2 km/h
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10,2 km/h | - | 148 bpm |
01:40
10,2 km/h
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The Bast'rd Climb
The Bast'rd Climb
open_in_new
0,84 km 9.3 %
|
04:08
12,3 km/h
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12,3 km/h | - | 154 bpm |
04:08
12,3 km/h
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North End to Turville Heath
North End to Turville Heath
open_in_new
1,79 km -1 %
|
04:30
23,9 km/h
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23,9 km/h | - | 110 bpm |
02:42
39,8 km/h
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SPRINT
SPRINT
open_in_new
0,97 km 1.1 %
|
02:17
25,6 km/h
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25,6 km/h | - | 120 bpm |
01:38
35,7 km/h
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Little Ramp Turville Heath
Little Ramp Turville Heath
open_in_new
0,30 km 3.1 %
|
00:45
23,6 km/h
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23,6 km/h | - | 119 bpm |
00:31
34,3 km/h
|
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Turtle Heath-Row
Turtle Heath-Row
open_in_new
0,45 km 0 %
|
01:09
23,5 km/h
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23,5 km/h | - | 126 bpm |
00:47
34,5 km/h
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Best Balham’s
Best Balham’s
open_in_new
1,08 km -4.3 %
|
03:38
17,8 km/h
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17,8 km/h | - | 122 bpm |
03:38
17,8 km/h
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Balham's blast
Balham's blast
open_in_new
0,45 km -10.5 %
|
01:04
25,5 km/h
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25,5 km/h | - | 100 bpm |
01:04
25,5 km/h
|
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WillB having tea and flapjacks before you!
WillB having tea and flapjacks before you!
open_in_new
0,15 km 9.9 %
|
00:44
12,3 km/h
|
12,3 km/h | - | 125 bpm |
00:44
12,3 km/h
|
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Descent in the grassy field.
Descent in the grassy field.
open_in_new
0,35 km -6.4 %
|
00:51
24,5 km/h
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24,5 km/h | - | 117 bpm |
00:51
24,5 km/h
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Pishill Bank to Maidensgrove
Pishill Bank to Maidensgrove
open_in_new
1,51 km 2.9 %
|
09:28
9,6 km/h
|
9,6 km/h | - | 120 bpm |
09:28
9,6 km/h
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Field plunge
Field plunge
open_in_new
0,26 km -6.3 %
|
00:35
26,4 km/h
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26,4 km/h | - | 105 bpm |
00:35
26,4 km/h
|
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