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Trenažér
pedal_bikeTrenažér - Stage 4 - Colnago Cycling Festival Lake Garda 2026
Well, this didn"t go according to plan😄 no way I would keep 6w/kg for the whole time after that trail run today.
Special thanks to Mr. Loda for pacing out with me for around 12kms at 4.5.
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Vzdialenosť
31,0 km
schedule
Čas
00:47:20
landscape
Nastúpané
319 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 39,3 km/h | 78,6 km/h |
| Výkon | 360 W | 625 W |
| Kadencia | 101 rpm | - |
| Tepová frekvencia | 155 bpm | 177 bpm |
| Energetický výdaj | 1 021 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Stage 5 - Colnago Cycling Festival Lake Garda 2026
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27,2 km
schedule
00:57:19
landscape
462 m
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pedal_bike Community Tour Mission - Stage 4
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21,4 km
schedule
00:33:00
landscape
0 m
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pedal_bike Community Tour Mission - Stage 5
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15,0 km
schedule
00:28:13
landscape
278 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ardennes
Ardennes
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30,51 km 0 %
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45:37
40,1 km/h
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40,1 km/h | 371 W | 155 bpm |
45:37
40,1 km/h
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Koppenberg (Ardennes route)
Koppenberg (Ardennes route)
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0,71 km 9.1 %
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01:57
22,0 km/h
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22,0 km/h | 497 W | 171 bpm |
01:57
22,0 km/h
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Eikenberg (Ardennes route)
Eikenberg (Ardennes route)
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1,10 km 5.6 %
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02:39
24,8 km/h
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24,8 km/h | 397 W | 161 bpm |
02:39
24,8 km/h
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Volkegemberg (Ardennes route)
Volkegemberg (Ardennes route)
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0,98 km 5.1 %
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02:09
27,5 km/h
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27,5 km/h | 421 W | 164 bpm |
02:09
27,5 km/h
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Kouterberg (Ardennes route)
Kouterberg (Ardennes route)
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1,31 km 4.1 %
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03:10
24,8 km/h
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24,8 km/h | 310 W | 144 bpm |
03:10
24,8 km/h
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5 segmentov
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Formulár sa odosiela
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