•
Bicykel
directions_bikeMucky
trending_up
Vzdialenosť
56,7 km
schedule
Čas
02:42:54
landscape
Nastúpané
760 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,9 km/h | 60,6 km/h |
| Výkon | 164 W | - |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 121 bpm | 151 bpm |
| Energetický výdaj | 1 790 kcal |
cloudPodmienky
| Priemerná teplota | 7 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Workout: Recovery Ride
trending_up
25,4 km
schedule
00:45:06
landscape
43 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
39,5 km
schedule
01:01:14
landscape
164 m
•
directions_bike Near Oxford
trending_up
124,7 km
schedule
03:49:02
landscape
997 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Colliers Lane climb
Colliers Lane climb
open_in_new
0,25 km 5.8 %
|
01:35
9,5 km/h
|
9,5 km/h | - | 127 bpm |
01:35
9,5 km/h
|
||||
|
Flowercroft Wood Descent
Flowercroft Wood Descent
open_in_new
1,92 km -2.1 %
|
10:18
11,2 km/h
|
11,2 km/h | - | 103 bpm |
10:18
11,2 km/h
|
||||
|
Gilsmithers Wood climb
Gilsmithers Wood climb
open_in_new
0,23 km 7.7 %
|
01:32
8,8 km/h
|
8,8 km/h | - | 128 bpm |
01:21
10,0 km/h
|
||||
|
Harpsden Road to Bottle & Glass
Harpsden Road to Bottle & Glass
open_in_new
1,66 km 1.1 %
|
07:02
14,2 km/h
|
14,2 km/h | - | 124 bpm |
05:59
16,7 km/h
|
||||
|
Gilsmithers Down (S)
Gilsmithers Down (S)
open_in_new
0,66 km -2.7 %
|
01:48
21,9 km/h
|
21,9 km/h | - | 120 bpm |
01:39
23,9 km/h
|
||||
|
Crowsley climb SE
Crowsley climb SE
open_in_new
0,40 km 5.2 %
|
02:16
10,5 km/h
|
10,5 km/h | - | 128 bpm |
01:50
13,0 km/h
|
||||
|
Flowing Spring Descent
Flowing Spring Descent
open_in_new
1,04 km -4.4 %
|
02:21
26,5 km/h
|
26,5 km/h | - | 115 bpm |
02:21
26,5 km/h
|
||||
|
Bints farm to Henley road
Bints farm to Henley road
open_in_new
0,76 km -5.1 %
|
01:28
31,0 km/h
|
31,0 km/h | - | 118 bpm |
01:11
38,4 km/h
|
||||
|
Spring Lane Sprint
Spring Lane Sprint
open_in_new
0,60 km -0.4 %
|
01:10
30,7 km/h
|
30,7 km/h | - | 115 bpm |
00:58
37,0 km/h
|
||||
|
Sonning Bridge to Charvil Island
Sonning Bridge to Charvil Island
open_in_new
1,63 km 0.5 %
|
03:17
29,8 km/h
|
29,8 km/h | - | 133 bpm |
02:47
35,1 km/h
|
||||
|
Sonning uphill
Sonning uphill
open_in_new
0,34 km 2.7 %
|
00:46
26,4 km/h
|
26,4 km/h | - | 136 bpm |
00:35
34,7 km/h
|
||||
|
Sonning, up the hill
Sonning, up the hill
open_in_new
0,41 km 2 %
|
00:56
26,5 km/h
|
26,5 km/h | - | 142 bpm |
00:41
36,2 km/h
|
||||
|
Sonning to Charvil
Sonning to Charvil
open_in_new
0,97 km -0.3 %
|
01:51
31,6 km/h
|
31,6 km/h | - | 130 bpm |
01:28
39,8 km/h
|
||||
|
53 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre