•
Trenažér
pedal_bikeTrenažér - ROUVY - L’Alpe d’Huez | France
⭐ 443 XP | 🚀 level 37 | 🚲 ROUVY Official | 📍 ridden in 🇫🇷 | 🌍 18/72 travel progress | https://rouvy.com/world
trending_up
Vzdialenosť
18,7 km
schedule
Čas
01:26:07
landscape
Nastúpané
1 307 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,1 km/h | 40,7 km/h |
| Výkon | 126 W | 308 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 134 bpm | 151 bpm |
| Energetický výdaj | 622 kcal |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Full Body
trending_up
0,0 km
schedule
01:01:03
landscape
0 m
•
directions_walk Evening Walk
trending_up
3,9 km
schedule
00:40:09
landscape
7 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
11 to 10
11 to 10
open_in_new
0,60 km 7.6 %
|
02:59
12,0 km/h
|
12,0 km/h | 116 W | 134 bpm |
02:39
13,6 km/h
|
||||
|
Bend 10 to finish
Bend 10 to finish
open_in_new
6,21 km 8.6 %
|
32:06
11,6 km/h
|
11,6 km/h | 125 W | 134 bpm |
25:56
14,4 km/h
|
||||
|
10 to 9
10 to 9
open_in_new
0,51 km 9.3 %
|
02:53
10,7 km/h
|
10,7 km/h | 121 W | 135 bpm |
02:24
12,9 km/h
|
||||
|
6K - 7K
6K - 7K
open_in_new
0,98 km 9.9 %
|
05:25
10,9 km/h
|
10,9 km/h | 119 W | 133 bpm |
04:26
13,3 km/h
|
||||
|
9 to 8
9 to 8
open_in_new
0,59 km 9.2 %
|
03:27
10,3 km/h
|
10,3 km/h | 120 W | 131 bpm |
02:43
13,1 km/h
|
||||
|
7K - 8K
7K - 8K
open_in_new
1,03 km 9.1 %
|
05:27
11,3 km/h
|
11,3 km/h | 121 W | 131 bpm |
04:24
14,0 km/h
|
||||
|
1.5 mile to les terraces d'Huez
1.5 mile to les terraces d'Huez
open_in_new
2,31 km 8.3 %
|
11:22
12,2 km/h
|
12,2 km/h | 124 W | 133 bpm |
08:29
16,3 km/h
|
||||
|
8 to 7
8 to 7
open_in_new
0,51 km 8.5 %
|
02:59
10,3 km/h
|
10,3 km/h | 114 W | 129 bpm |
02:11
14,0 km/h
|
||||
|
7 to 6
7 to 6
open_in_new
1,12 km 8.5 %
|
05:11
13,0 km/h
|
13,0 km/h | 134 W | 135 bpm |
04:36
14,7 km/h
|
||||
|
Mile 5 to 7
Mile 5 to 7
open_in_new
3,19 km 7.8 %
|
15:36
12,3 km/h
|
12,3 km/h | 128 W | 135 bpm |
12:46
15,0 km/h
|
||||
|
8K - 9K
8K - 9K
open_in_new
1,02 km 7.9 %
|
04:40
13,1 km/h
|
13,1 km/h | 131 W | 136 bpm |
03:54
15,7 km/h
|
||||
|
6 to 5
6 to 5
open_in_new
0,52 km 6.5 %
|
02:24
12,9 km/h
|
12,9 km/h | 111 W | 132 bpm |
01:37
19,2 km/h
|
||||
|
9K - 10K
9K - 10K
open_in_new
1,02 km 7.9 %
|
04:54
12,5 km/h
|
12,5 km/h | 123 W | 133 bpm |
03:55
15,7 km/h
|
||||
|
Bend 6 to KOM
Bend 6 to KOM
open_in_new
2,52 km 9 %
|
13:08
11,5 km/h
|
11,5 km/h | 126 W | 136 bpm |
10:25
14,5 km/h
|
||||
|
4 to 3
4 to 3
open_in_new
0,84 km 8.5 %
|
04:15
11,9 km/h
|
11,9 km/h | 127 W | 135 bpm |
03:29
14,5 km/h
|
||||
|
10K - 11K
10K - 11K
open_in_new
0,99 km 9 %
|
05:02
11,9 km/h
|
11,9 km/h | 129 W | 135 bpm |
04:07
14,5 km/h
|
||||
|
6.7 to End
6.7 to End
open_in_new
2,91 km 7.3 %
|
13:23
13,1 km/h
|
13,1 km/h | 125 W | 137 bpm |
13:23
13,1 km/h
|
||||
|
11K - 12K
11K - 12K
open_in_new
0,90 km 8.3 %
|
04:39
11,6 km/h
|
11,6 km/h | 126 W | 137 bpm |
03:37
15,0 km/h
|
||||
|
2 to 1
2 to 1
open_in_new
0,53 km 8.6 %
|
02:44
11,7 km/h
|
11,7 km/h | 129 W | 138 bpm |
02:12
14,6 km/h
|
||||
|
Bend 1 to KOM
Bend 1 to KOM
open_in_new
0,71 km 9.5 %
|
03:48
11,2 km/h
|
11,2 km/h | 122 W | 136 bpm |
02:44
15,5 km/h
|
||||
|
40 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre