•
Bicykel
directions_bikePunchy ride with Mark and Joe
trending_up
Vzdialenosť
51,7 km
schedule
Čas
01:35:33
landscape
Nastúpané
328 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,5 km/h | 56,1 km/h |
| Výkon | 252 W | 762 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 138 bpm | 167 bpm |
| Energetický výdaj | 1 612 kcal |
cloudPodmienky
| Priemerná teplota | 7 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Workout: Recovery Ride
trending_up
25,4 km
schedule
00:45:06
landscape
43 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
39,5 km
schedule
01:01:14
landscape
164 m
•
directions_bike Near Oxford
trending_up
124,7 km
schedule
03:49:02
landscape
997 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Quarry Wood Road to the first bend
Quarry Wood Road to the first bend
open_in_new
0,23 km 9 %
|
00:44
18,7 km/h
|
18,7 km/h | 465 W | 143 bpm |
00:44
18,7 km/h
|
||||
|
Winter Hill Hairpin to Peak
Winter Hill Hairpin to Peak
open_in_new
0,59 km 7.3 %
|
02:01
17,7 km/h
|
17,7 km/h | 389 W | 162 bpm |
02:01
17,7 km/h
|
||||
|
Dean Lane to the Pound
Dean Lane to the Pound
open_in_new
2,68 km -2.2 %
|
09:08
17,6 km/h
|
17,6 km/h | 98 W | 113 bpm |
09:08
17,6 km/h
|
||||
|
Wood to Whiteladyes
Wood to Whiteladyes
open_in_new
1,37 km -3.3 %
|
02:05
39,4 km/h
|
39,4 km/h | 212 W | 125 bpm |
02:05
39,4 km/h
|
||||
|
GO GO GO
GO GO GO
open_in_new
0,80 km -4.2 %
|
01:04
44,9 km/h
|
44,9 km/h | 153 W | 119 bpm |
01:04
44,9 km/h
|
||||
|
Cookham Dean Bottom to Hills Lane
Cookham Dean Bottom to Hills Lane
open_in_new
0,72 km -1.9 %
|
01:08
38,1 km/h
|
38,1 km/h | 252 W | 123 bpm |
01:08
38,1 km/h
|
||||
|
Warners Hill - Station sprint
Warners Hill - Station sprint
open_in_new
1,36 km -1.8 %
|
06:39
12,3 km/h
|
12,3 km/h | 87 W | 111 bpm |
06:39
12,3 km/h
|
||||
|
Warners to Bradcutts
Warners to Bradcutts
open_in_new
0,69 km -2.1 %
|
01:08
36,3 km/h
|
36,3 km/h | 273 W | 131 bpm |
01:08
36,3 km/h
|
||||
|
Bradcutts to Station drag
Bradcutts to Station drag
open_in_new
0,67 km -1.4 %
|
05:29
7,3 km/h
|
7,3 km/h | 49 W | 107 bpm |
05:29
7,3 km/h
|
||||
|
Cookham Moor Sprint
Cookham Moor Sprint
open_in_new
0,37 km -0.2 %
|
00:41
32,8 km/h
|
32,8 km/h | 196 W | 120 bpm |
00:41
32,8 km/h
|
||||
|
Cookham Common (S)
Cookham Common (S)
open_in_new
1,45 km -0.1 %
|
02:37
33,3 km/h
|
33,3 km/h | 233 W | 136 bpm |
02:14
39,0 km/h
|
||||
|
Cookham to Zebra Crossing
Cookham to Zebra Crossing
open_in_new
2,58 km 0 %
|
04:34
34,0 km/h
|
34,0 km/h | 240 W | 138 bpm |
04:34
34,0 km/h
|
||||
|
Maidenhead River Bank Sprint
Maidenhead River Bank Sprint
open_in_new
2,09 km 0 %
|
03:45
33,4 km/h
|
33,4 km/h | 248 W | 145 bpm |
03:29
36,0 km/h
|
||||
|
Zebra Crossing to A4
Zebra Crossing to A4
open_in_new
1,16 km 0 %
|
02:04
33,6 km/h
|
33,6 km/h | 261 W | 146 bpm |
01:53
36,9 km/h
|
||||
|
Bridge Rd short
Bridge Rd short
open_in_new
0,30 km -0.7 %
|
00:56
19,5 km/h
|
19,5 km/h | 106 W | 128 bpm |
00:56
19,5 km/h
|
||||
|
Bath Rd through Bray
Bath Rd through Bray
open_in_new
3,01 km -0.1 %
|
05:59
30,2 km/h
|
30,2 km/h | 268 W | 143 bpm |
05:59
30,2 km/h
|
||||
|
Bray to Holyport
Bray to Holyport
open_in_new
4,16 km 0 %
|
07:55
31,5 km/h
|
31,5 km/h | 290 W | 148 bpm |
07:55
31,5 km/h
|
||||
|
Bridge to Fat Duck
Bridge to Fat Duck
open_in_new
1,50 km -0.2 %
|
02:43
33,1 km/h
|
33,1 km/h | 309 W | 147 bpm |
02:43
33,1 km/h
|
||||
|
Snail Porridge Slide
Snail Porridge Slide
open_in_new
2,00 km 0 %
|
03:41
32,6 km/h
|
32,6 km/h | 302 W | 151 bpm |
03:41
32,6 km/h
|
||||
|
Bridge To Junction
Bridge To Junction
open_in_new
0,41 km 1.2 %
|
00:42
35,5 km/h
|
35,5 km/h | 311 W | 154 bpm |
00:42
35,5 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre