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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
69,2 km
schedule
Čas
02:05:26
landscape
Nastúpané
402 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,1 km/h | 61,9 km/h |
| Výkon | 239 W | 800 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 133 bpm | 161 bpm |
| Energetický výdaj | 2 008 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Workout: Recovery Ride
trending_up
25,4 km
schedule
00:45:06
landscape
43 m
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pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
39,5 km
schedule
01:01:14
landscape
164 m
•
directions_bike Near Oxford
trending_up
124,7 km
schedule
03:49:02
landscape
997 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Danesfield Hill Straight
Danesfield Hill Straight
open_in_new
0,50 km 4.4 %
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01:28
20,6 km/h
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20,6 km/h | 345 W | 143 bpm |
01:23
21,8 km/h
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Danesfield Roundabout to Oxford road Marlow
Danesfield Roundabout to Oxford road Marlow
open_in_new
3,45 km -1.1 %
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05:39
36,6 km/h
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36,6 km/h | 206 W | 130 bpm |
05:31
37,5 km/h
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Roundabout to harleyford golf club
Roundabout to harleyford golf club
open_in_new
0,91 km 1.2 %
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01:49
29,9 km/h
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29,9 km/h | 254 W | 145 bpm |
01:40
32,6 km/h
|
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Marlow entry from Henley Road, the really steep bit
Marlow entry from Henley Road, the really steep bit
open_in_new
0,32 km -4.4 %
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00:36
31,8 km/h
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31,8 km/h | 192 W | 139 bpm |
00:32
35,8 km/h
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Henley Rd descent into Marlow
Henley Rd descent into Marlow
open_in_new
1,43 km -3.6 %
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02:02
42,2 km/h
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42,2 km/h | 108 W | 118 bpm |
01:53
45,6 km/h
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Marlow entry
Marlow entry
open_in_new
0,06 km -1.7 %
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00:06
36,0 km/h
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36,0 km/h | 163 W | 126 bpm |
00:06
36,0 km/h
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Common turn into Marlow
Common turn into Marlow
open_in_new
1,68 km -2.6 %
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02:21
42,9 km/h
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42,9 km/h | 173 W | 116 bpm |
02:19
43,6 km/h
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Descent into Marlow (short)
Descent into Marlow (short)
open_in_new
0,75 km -5 %
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00:54
49,8 km/h
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49,8 km/h | 20 W | 104 bpm |
00:50
53,8 km/h
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Spank it to Spinfield
Spank it to Spinfield
open_in_new
0,97 km -3.4 %
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01:13
48,0 km/h
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48,0 km/h | 146 W | 104 bpm |
01:13
48,0 km/h
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sprint to the lights
sprint to the lights
open_in_new
0,77 km -0.9 %
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01:11
39,2 km/h
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39,2 km/h | 297 W | 123 bpm |
01:11
39,2 km/h
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Run out of Marlow - Dean St > Newtown Rd
Run out of Marlow - Dean St > Newtown Rd
open_in_new
0,97 km 0 %
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01:44
33,6 km/h
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33,6 km/h | 288 W | 140 bpm |
01:42
34,3 km/h
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Marlow to Bourne End
Marlow to Bourne End
open_in_new
5,36 km -0.1 %
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09:10
35,1 km/h
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35,1 km/h | 239 W | 134 bpm |
09:10
35,1 km/h
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to little marlow
to little marlow
open_in_new
2,80 km 0.1 %
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04:52
34,5 km/h
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34,5 km/h | 263 W | 142 bpm |
04:49
34,9 km/h
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Out of Marlow Sprint
Out of Marlow Sprint
open_in_new
1,01 km 0.5 %
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01:52
32,5 km/h
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32,5 km/h | 294 W | 144 bpm |
01:52
32,5 km/h
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final push to The Brit
final push to The Brit
open_in_new
0,60 km 0 %
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01:06
33,0 km/h
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33,0 km/h | 293 W | 142 bpm |
01:04
34,0 km/h
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Sprint past speed camera
Sprint past speed camera
open_in_new
0,32 km 1 %
|
00:37
31,5 km/h
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31,5 km/h | 285 W | 151 bpm |
00:37
31,5 km/h
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A404 to A4
A404 to A4
open_in_new
9,92 km -0.2 %
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17:03
34,9 km/h
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34,9 km/h | 239 W | 134 bpm |
17:03
34,9 km/h
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A404 TO Bourne End Parade
A404 TO Bourne End Parade
open_in_new
3,43 km -0.4 %
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05:39
36,4 km/h
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36,4 km/h | 223 W | 130 bpm |
05:39
36,4 km/h
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Marlow to Eton
Marlow to Eton
open_in_new
17,88 km -0.1 %
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31:27
34,1 km/h
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34,1 km/h | 245 W | 136 bpm |
31:27
34,1 km/h
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Marlow Rd - A404 to Sheepridge Lane
Marlow Rd - A404 to Sheepridge Lane
open_in_new
2,14 km -0.1 %
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03:36
35,6 km/h
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35,6 km/h | 222 W | 132 bpm |
03:27
37,2 km/h
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