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Zimné športy
trending_up
Vzdialenosť
33,0 km
schedule
Čas
02:03:29
landscape
Nastúpané
401 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,0 km/h | 55,3 km/h |
| Výkon | 145 W | 576 W |
| Tepová frekvencia | 140 bpm | 159 bpm |
| Energetický výdaj | 1 421 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Workout: Recovery Ride (90 mins)
trending_up
46,9 km
schedule
01:30:10
landscape
175 m
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pedal_bike TrainingPeaks Virtual - Workout: Endurance Ride (90 mins)
trending_up
51,3 km
schedule
01:30:08
landscape
277 m
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downhill_skiing Slalom pomedzi ludi
trending_up
22,1 km
schedule
01:42:35
landscape
527 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Bakker ned til Sjøseterveien
Bakker ned til Sjøseterveien
open_in_new
1,26 km -8.5 %
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02:21
32,3 km/h
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32,3 km/h | 27 W | 131 bpm |
02:21
32,3 km/h
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Sagmyra til Kubrua
Sagmyra til Kubrua
open_in_new
2,97 km -2.4 %
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08:21
21,3 km/h
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21,3 km/h | 138 W | 137 bpm |
08:21
21,3 km/h
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Det går likar no??
Det går likar no??
open_in_new
2,06 km -2.7 %
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05:36
22,1 km/h
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22,1 km/h | 119 W | 134 bpm |
05:36
22,1 km/h
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Kubrua-Bottilflø
Kubrua-Bottilflø
open_in_new
1,28 km -0.3 %
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04:24
17,4 km/h
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17,4 km/h | 148 W | 144 bpm |
04:24
17,4 km/h
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Godflata
Godflata
open_in_new
0,15 km -0.9 %
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03:28
2,6 km/h
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2,6 km/h | 14 W | 111 bpm |
00:22
24,9 km/h
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Startfart
Startfart
open_in_new
0,17 km -5.3 %
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00:20
29,8 km/h
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29,8 km/h | 70 W | 115 bpm |
00:17
35,1 km/h
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Dumpa
Dumpa
open_in_new
0,10 km 8.7 %
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00:37
10,1 km/h
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10,1 km/h | 253 W | 121 bpm |
00:27
13,8 km/h
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Motbakkedrag i lysløypa
Motbakkedrag i lysløypa
open_in_new
0,42 km 5.2 %
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02:35
9,7 km/h
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9,7 km/h | 218 W | 135 bpm |
02:35
9,7 km/h
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Langbakken, skiskytterløypene
Langbakken, skiskytterløypene
open_in_new
0,55 km 8.7 %
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04:04
8,1 km/h
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8,1 km/h | 216 W | 139 bpm |
03:19
10,0 km/h
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kort bakke
kort bakke
open_in_new
0,14 km 6.2 %
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00:52
9,8 km/h
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9,8 km/h | 200 W | 132 bpm |
00:32
15,9 km/h
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Better have klads
Better have klads
open_in_new
0,12 km 7.9 %
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00:50
9,0 km/h
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9,0 km/h | 220 W | 143 bpm |
00:38
11,8 km/h
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Til topps
Til topps
open_in_new
0,26 km 12.8 %
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02:26
6,5 km/h
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6,5 km/h | 210 W | 144 bpm |
02:04
7,7 km/h
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Bratt jævel
Bratt jævel
open_in_new
0,25 km 8.8 %
|
02:07
7,1 km/h
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7,1 km/h | 195 W | 144 bpm |
01:48
8,4 km/h
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Veggen downhill
Veggen downhill
open_in_new
0,17 km -15.9 %
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00:20
30,0 km/h
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30,0 km/h | 6 W | 139 bpm |
00:18
33,3 km/h
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Ganske raskt
Ganske raskt
open_in_new
0,17 km -16.5 %
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00:15
41,6 km/h
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41,6 km/h | - | 137 bpm |
00:15
41,6 km/h
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skyting
skyting
open_in_new
0,09 km 0.2 %
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00:25
13,3 km/h
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13,3 km/h | 207 W | 138 bpm |
00:13
25,6 km/h
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Oppløpet Birkebeinerrennet
Oppløpet Birkebeinerrennet
open_in_new
0,22 km -6.4 %
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00:41
19,7 km/h
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19,7 km/h | 264 W | 142 bpm |
00:35
23,0 km/h
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37 segmentov
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Formulár sa odosiela
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