•
Bicykel
trending_up
Vzdialenosť
50,4 km
schedule
Čas
03:05:22
landscape
Nastúpané
1 002 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,3 km/h | 53,7 km/h |
| Výkon | 110 W | - |
| Tepová frekvencia | 137 bpm | 178 bpm |
| Energetický výdaj | 1 321 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
9,0 km
schedule
00:52:51
landscape
31 m
•
pedal_bike MyWhoosh - Hudayriyat Octopus Loop
trending_up
30,8 km
schedule
01:01:45
landscape
27 m
•
directions_bike Ultimo Liguria Ride 🇮🇹🥐☕️
trending_up
60,5 km
schedule
02:40:47
landscape
685 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
ponte località mulino vecchio - ponticello camping le terrazze
ponte località mulino vecchio - ponticello camping le terrazze
open_in_new
2,37 km -3.3 %
|
12:23
11,5 km/h
|
11,5 km/h | - | 92 bpm |
11:10
12,8 km/h
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SP8 KM 13-14
SP8 KM 13-14
open_in_new
1,07 km -5.8 %
|
09:14
7,0 km/h
|
7,0 km/h | - | 93 bpm |
04:37
14,0 km/h
|
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SP8 KM 14-15
SP8 KM 14-15
open_in_new
0,98 km -2.1 %
|
02:25
24,2 km/h
|
24,2 km/h | - | 87 bpm |
02:25
24,2 km/h
|
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ponte Vinai - ponticello camping le terrazze
ponte Vinai - ponticello camping le terrazze
open_in_new
0,54 km -0.7 %
|
01:17
25,0 km/h
|
25,0 km/h | - | 92 bpm |
01:17
25,0 km/h
|
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Portio
Portio
open_in_new
2,66 km 7 %
|
28:23
5,6 km/h
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5,6 km/h | - | 127 bpm |
28:23
5,6 km/h
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Gabon colletto dei poveri !!
Gabon colletto dei poveri !!
open_in_new
1,27 km 7 %
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09:26
8,1 km/h
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8,1 km/h | - | 143 bpm |
09:26
8,1 km/h
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Hard Portio climb
Hard Portio climb
open_in_new
0,34 km 10.4 %
|
03:12
6,4 km/h
|
6,4 km/h | - | 152 bpm |
02:02
10,0 km/h
|
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|
2 curves ?
2 curves ?
open_in_new
0,76 km 7.7 %
|
15:24
3,0 km/h
|
3,0 km/h | - | 110 bpm |
05:02
9,1 km/h
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last ?
last ?
open_in_new
0,34 km 8 %
|
02:10
9,5 km/h
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9,5 km/h | - | 160 bpm |
02:10
9,5 km/h
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SP8 KM 5-6
SP8 KM 5-6
open_in_new
1,07 km 0.4 %
|
02:58
21,6 km/h
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21,6 km/h | - | 114 bpm |
02:36
24,6 km/h
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Portio road crazy down
Portio road crazy down
open_in_new
2,23 km -6.9 %
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03:52
34,6 km/h
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34,6 km/h | - | 107 bpm |
03:52
34,6 km/h
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Sciusa's Bridges Down - 7-6
Sciusa's Bridges Down - 7-6
open_in_new
0,63 km -5 %
|
01:15
30,1 km/h
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30,1 km/h | - | 100 bpm |
01:05
34,8 km/h
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ponte Boragni - Orco - Finalborgo
ponte Boragni - Orco - Finalborgo
open_in_new
10,82 km -0.9 %
|
59:26
10,9 km/h
|
10,9 km/h | - | 132 bpm |
59:26
10,9 km/h
|
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|
orco primo pezzo
orco primo pezzo
open_in_new
0,70 km 8.9 %
|
06:10
6,8 km/h
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6,8 km/h | - | 142 bpm |
04:41
8,9 km/h
|
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|
B 2/3
B 2/3
open_in_new
1,59 km 6.3 %
|
16:39
5,7 km/h
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5,7 km/h | - | 142 bpm |
12:29
7,6 km/h
|
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|
Boragni - Orco
Boragni - Orco
open_in_new
2,76 km 6.1 %
|
23:58
6,9 km/h
|
6,9 km/h | - | 147 bpm |
22:16
7,5 km/h
|
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B 3/3
B 3/3
open_in_new
1,15 km 6.2 %
|
07:21
9,4 km/h
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9,4 km/h | - | 160 bpm |
07:07
9,7 km/h
|
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GCR Drop In
GCR Drop In
open_in_new
2,07 km -7.3 %
|
03:47
32,8 km/h
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32,8 km/h | - | 106 bpm |
03:45
33,0 km/h
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discesa bivio orco-finalborgo
discesa bivio orco-finalborgo
open_in_new
6,07 km -4.9 %
|
13:01
28,0 km/h
|
28,0 km/h | - | 116 bpm |
13:01
28,0 km/h
|
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DISCESA VERSO FINALBORGO ????
DISCESA VERSO FINALBORGO ????
open_in_new
3,42 km -3.1 %
|
08:07
25,3 km/h
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25,3 km/h | - | 121 bpm |
04:25
46,4 km/h
|
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Formulár sa odosiela
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