•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
70,4 km
schedule
Čas
02:55:02
landscape
Nastúpané
2 335 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 70,0 km/h |
| Výkon | 265 W | - |
| Tepová frekvencia | 107 bpm | 171 bpm |
| Energetický výdaj | 2 086 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Brdenko 4 tlmic -
trending_up
30,7 km
schedule
01:53:45
landscape
2 907 m
•
rowing WeightTraining - Gymx
trending_up
0,0 km
schedule
00:26:45
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
VIA CAFFARO AND ARRIVE TO PINOMORTO TRAIL
VIA CAFFARO AND ARRIVE TO PINOMORTO TRAIL
open_in_new
0,47 km -0.6 %
|
02:02
13,8 km/h
|
13,8 km/h | 41 W | 127 bpm |
01:27
19,3 km/h
|
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|
Cian Marin al bivio
Cian Marin al bivio
open_in_new
0,78 km -7.3 %
|
03:28
13,5 km/h
|
13,5 km/h | 1 W | 138 bpm |
02:40
17,6 km/h
|
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|
cromagnon complete trail
cromagnon complete trail
open_in_new
1,58 km -9.4 %
|
24:00
4,0 km/h
|
4,0 km/h | 18 W | 132 bpm |
19:24
4,9 km/h
|
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|
Cromagnon first part (GnaGnaGang)
Cromagnon first part (GnaGnaGang)
open_in_new
0,24 km -19.1 %
|
03:11
4,5 km/h
|
4,5 km/h | 42 W | 134 bpm |
02:03
7,1 km/h
|
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|
cromagnon last part
cromagnon last part
open_in_new
0,34 km -17.1 %
|
04:02
5,1 km/h
|
5,1 km/h | - | 138 bpm |
04:02
5,1 km/h
|
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|
DISCESA FABBRICHE
DISCESA FABBRICHE
open_in_new
0,33 km -19 %
|
00:43
27,3 km/h
|
27,3 km/h | - | 124 bpm |
00:43
27,3 km/h
|
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|
feglino - ca de cia climb
feglino - ca de cia climb
open_in_new
1,75 km 9.4 %
|
04:10
25,3 km/h
|
25,3 km/h | 561 W | 91 bpm |
04:10
25,3 km/h
|
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|
Santuario - Orco
Santuario - Orco
open_in_new
2,08 km 7.5 %
|
04:12
29,7 km/h
|
29,7 km/h | 622 W | 88 bpm |
04:01
31,1 km/h
|
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|
Ultimi 800 metri Feglino-Ramundi
Ultimi 800 metri Feglino-Ramundi
open_in_new
0,83 km 6.6 %
|
01:52
26,5 km/h
|
26,5 km/h | 647 W | 87 bpm |
01:25
35,0 km/h
|
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|
Ca' Bianca New line
Ca' Bianca New line
open_in_new
1,48 km -16.8 %
|
14:14
6,3 km/h
|
6,3 km/h | 1 W | 124 bpm |
04:03
22,0 km/h
|
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|
Tech 1
Tech 1
open_in_new
0,36 km -25 %
|
01:49
11,8 km/h
|
11,8 km/h | - | 138 bpm |
01:09
18,6 km/h
|
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|
Tight & Steep - Ca' Bianca New Line
Tight & Steep - Ca' Bianca New Line
open_in_new
0,34 km -28.4 %
|
08:10
2,5 km/h
|
2,5 km/h | 3 W | 117 bpm |
01:04
19,1 km/h
|
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|
FRANTOIO- PARCHEGGIO PORTICO
FRANTOIO- PARCHEGGIO PORTICO
open_in_new
0,53 km -4.9 %
|
01:52
17,0 km/h
|
17,0 km/h | 11 W | 107 bpm |
01:24
22,7 km/h
|
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|
flatbutnotflat ⇊
flatbutnotflat ⇊
open_in_new
1,99 km -1.9 %
|
05:17
22,6 km/h
|
22,6 km/h | 216 W | 88 bpm |
02:23
50,2 km/h
|
||||
|
DISCESA VERSO FINALBORGO ????
DISCESA VERSO FINALBORGO ????
open_in_new
3,42 km -3.1 %
|
04:25
46,4 km/h
|
46,4 km/h | 328 W | 80 bpm |
04:25
46,4 km/h
|
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|
Final Borgo-Gorra
Final Borgo-Gorra
open_in_new
2,71 km 6.8 %
|
03:43
43,7 km/h
|
43,7 km/h | 799 W | 82 bpm |
03:37
44,9 km/h
|
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|
Finale bivio Calice
Finale bivio Calice
open_in_new
4,65 km 5.8 %
|
06:10
45,3 km/h
|
45,3 km/h | 816 W | 83 bpm |
06:10
45,3 km/h
|
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|
prima parte melonio
prima parte melonio
open_in_new
8,00 km 6.3 %
|
10:37
45,2 km/h
|
45,2 km/h | 865 W | 84 bpm |
10:37
45,2 km/h
|
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|
Contrada Bosio Climb
Contrada Bosio Climb
open_in_new
1,62 km 5.4 %
|
01:58
49,6 km/h
|
49,6 km/h | 960 W | 84 bpm |
01:58
49,6 km/h
|
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|
si sfiamma
si sfiamma
open_in_new
0,58 km 3.7 %
|
00:46
45,1 km/h
|
45,1 km/h | 799 W | 91 bpm |
00:46
45,1 km/h
|
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