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Bicykel
directions_bikeAll_you_can_eat Ride
solo
trending_up
Vzdialenosť
145 km
schedule
Čas
05:12:27
landscape
Nastúpané
2 693 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,9 km/h | 66,8 km/h |
| Výkon | 203 W | 616 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 142 bpm | 165 bpm |
| Energetický výdaj | 4 254 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike chilli con carne - hamburger - mercadona ride
trending_up
42,3 km
schedule
01:32:36
landscape
370 m
•
directions_bike Lunch Ride
trending_up
120,8 km
schedule
04:08:47
landscape
1 993 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Final steep part to Guadalest
Final steep part to Guadalest
open_in_new
0,43 km 7.2 %
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01:53
13,9 km/h
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13,9 km/h | 239 W | 150 bpm |
01:53
13,9 km/h
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Berganti Bikes Berganti Bikes SELF CYCLING HOLIDAYS(Benimantell-Confrides Village top)
Berganti Bikes Berganti Bikes SELF CYCLING HOLIDAYS(Benimantell-Confrides Village top)
open_in_new
9,00 km 2.4 %
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23:00
23,5 km/h
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23,5 km/h | 234 W | 147 bpm |
23:00
23,5 km/h
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Calle Alcoy Climb
Calle Alcoy Climb
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0,69 km 14.9 %
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01:41
24,6 km/h
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24,6 km/h | 229 W | 140 bpm |
01:16
32,6 km/h
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Ultim KM a Benifato
Ultim KM a Benifato
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1,22 km 2.5 %
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03:05
23,8 km/h
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23,8 km/h | 228 W | 145 bpm |
02:52
25,6 km/h
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Up
Up
open_in_new
5,38 km 2.6 %
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13:59
23,1 km/h
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23,1 km/h | 237 W | 148 bpm |
13:16
24,3 km/h
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CV-70 Climb
CV-70 Climb
open_in_new
0,44 km 24.5 %
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00:53
29,9 km/h
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29,9 km/h | 209 W | 142 bpm |
00:42
37,8 km/h
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Carrer De Tosalet Climb
Carrer De Tosalet Climb
open_in_new
3,83 km 4.3 %
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11:43
19,6 km/h
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19,6 km/h | 251 W | 153 bpm |
11:43
19,6 km/h
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3 min Confrides a tope
3 min Confrides a tope
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1,21 km 5.8 %
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04:17
17,0 km/h
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17,0 km/h | 257 W | 152 bpm |
03:51
18,9 km/h
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PORT DE CONFRIDES PER CONFRIDES #DT09
PORT DE CONFRIDES PER CONFRIDES #DT09
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7,59 km 4.7 %
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23:44
19,2 km/h
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19,2 km/h | 254 W | 155 bpm |
23:44
19,2 km/h
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Confrides - Ares del Bosque
Confrides - Ares del Bosque
open_in_new
8,76 km -0.6 %
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19:00
27,7 km/h
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27,7 km/h | 213 W | 147 bpm |
19:00
27,7 km/h
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Puerto Confrides 2km
Puerto Confrides 2km
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2,11 km 5.6 %
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07:22
17,2 km/h
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17,2 km/h | 257 W | 157 bpm |
07:22
17,2 km/h
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Confrides
Confrides
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3,00 km 6 %
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10:18
17,5 km/h
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17,5 km/h | 260 W | 158 bpm |
10:18
17,5 km/h
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Confrides last 3 min
Confrides last 3 min
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1,23 km 5.5 %
|
03:55
18,8 km/h
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18,8 km/h | 262 W | 159 bpm |
03:55
18,8 km/h
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Lady Marmelade
Lady Marmelade
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1,08 km 5.8 %
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03:32
18,3 km/h
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18,3 km/h | 271 W | 160 bpm |
03:32
18,3 km/h
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cv-70 drop to Benilloba
cv-70 drop to Benilloba
open_in_new
8,85 km -4.3 %
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23:17
22,8 km/h
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22,8 km/h | 136 W | 125 bpm |
12:16
43,3 km/h
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Descenso Confrides / Benasau
Descenso Confrides / Benasau
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4,24 km -4.8 %
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05:41
44,8 km/h
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44,8 km/h | 126 W | 128 bpm |
04:56
51,6 km/h
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Benasau - Gorga
Benasau - Gorga
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7,48 km -2 %
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13:03
34,4 km/h
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34,4 km/h | 183 W | 129 bpm |
12:11
36,8 km/h
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Benasau - Benilloba
Benasau - Benilloba
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2,67 km -4.4 %
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03:17
48,9 km/h
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48,9 km/h | 141 W | 118 bpm |
03:14
49,6 km/h
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flowwwwww
flowwwwww
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0,47 km -1.4 %
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00:53
32,1 km/h
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32,1 km/h | 207 W | 124 bpm |
00:43
39,6 km/h
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Climb into Gorga
Climb into Gorga
open_in_new
1,32 km 4.7 %
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04:00
19,9 km/h
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19,9 km/h | 255 W | 142 bpm |
03:57
20,1 km/h
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