rowingDoplnková aktivita - Yoga - Stretch & Stability Session 4 with Runna ✅

ČSOB Bratislava Marathon Plan (Week 5/12)
In this Stretch & Stability flow, we’ll unlock the hips, strengthen your lower legs, and build core stability. Great to start your day, wind down, or if you simply feel like a mid-week mobility session. Simple drills, solid gains. Your stride will thank you.
No wall or equipment needed.