•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
54,7 km
schedule
Čas
02:40:36
landscape
Nastúpané
1 049 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,5 km/h | 58,9 km/h |
| Výkon | 176 W | 528 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 133 bpm | 163 bpm |
| Energetický výdaj | 1 924 kcal |
cloudPodmienky
| Priemerná teplota | 3 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride - prstiky K.O
trending_up
26,9 km
schedule
01:25:15
landscape
517 m
•
directions_bike Morning Mountain Bike Ride - defekt
trending_up
17,5 km
schedule
01:28:36
landscape
312 m
•
directions_bike Evening Ride
trending_up
30,2 km
schedule
01:41:55
landscape
457 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Nasalov-Libovice
Nasalov-Libovice
open_in_new
4,13 km 3.3 %
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17:47
13,9 km/h
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13,9 km/h | 209 W | 135 bpm |
14:20
17,3 km/h
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Nosálov (II/273)
Nosálov (II/273)
open_in_new
1,64 km 5.8 %
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09:24
10,4 km/h
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10,4 km/h | 214 W | 139 bpm |
06:08
16,0 km/h
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Libovice downhill
Libovice downhill
open_in_new
1,26 km -7.5 %
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01:56
39,0 km/h
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39,0 km/h | 1 W | 102 bpm |
01:34
48,1 km/h
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Rajčák T a A
Rajčák T a A
open_in_new
0,95 km 7.7 %
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05:32
10,3 km/h
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10,3 km/h | 270 W | 144 bpm |
03:27
16,5 km/h
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Rajčák
Rajčák
open_in_new
1,08 km 8.5 %
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06:21
10,2 km/h
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10,2 km/h | 284 W | 150 bpm |
03:50
16,9 km/h
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Sjezd od hospody k hospodě
Sjezd od hospody k hospodě
open_in_new
0,68 km -5 %
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01:09
35,3 km/h
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35,3 km/h | 2 W | 103 bpm |
00:45
54,2 km/h
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Mšeno - pavé climb
Mšeno - pavé climb
open_in_new
0,32 km 8.6 %
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01:42
11,4 km/h
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11,4 km/h | 253 W | 149 bpm |
00:56
20,7 km/h
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Full Nosálov
Full Nosálov
open_in_new
2,69 km 2.7 %
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09:01
17,9 km/h
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17,9 km/h | 223 W | 146 bpm |
06:50
23,6 km/h
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Finish from Lobec
Finish from Lobec
open_in_new
1,90 km 2.1 %
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05:39
20,2 km/h
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20,2 km/h | 214 W | 148 bpm |
03:37
31,6 km/h
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Sjezd z Nosálova
Sjezd z Nosálova
open_in_new
1,55 km -4 %
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07:54
11,8 km/h
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11,8 km/h | 3 W | 108 bpm |
01:59
46,9 km/h
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Nosalov - kaňoning
Nosalov - kaňoning
open_in_new
3,23 km -2.9 %
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11:33
16,8 km/h
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16,8 km/h | 53 W | 111 bpm |
04:15
45,6 km/h
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Houska
Houska
open_in_new
2,83 km 3.2 %
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10:22
16,4 km/h
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16,4 km/h | 238 W | 146 bpm |
09:11
18,5 km/h
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stoupák Kruhem
stoupák Kruhem
open_in_new
0,57 km 6.8 %
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02:55
11,8 km/h
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11,8 km/h | 279 W | 144 bpm |
02:25
14,3 km/h
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Blatce
Blatce
open_in_new
0,51 km 8.7 %
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03:03
10,1 km/h
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10,1 km/h | 288 W | 142 bpm |
02:36
11,8 km/h
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Tankodrom do Blateček
Tankodrom do Blateček
open_in_new
1,26 km -3.7 %
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01:47
42,3 km/h
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42,3 km/h | 59 W | 109 bpm |
01:32
49,2 km/h
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Blatecky zjazd | CFR
Blatecky zjazd | CFR
open_in_new
0,68 km -5.8 %
|
00:55
44,7 km/h
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44,7 km/h | - | 103 bpm |
00:55
44,7 km/h
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Vlkov - Raj
Vlkov - Raj
open_in_new
5,11 km -1.9 %
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09:40
31,7 km/h
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31,7 km/h | 144 W | 125 bpm |
08:01
38,2 km/h
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Blatecky sprint
Blatecky sprint
open_in_new
0,89 km -1.3 %
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01:34
34,0 km/h
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34,0 km/h | 179 W | 127 bpm |
01:34
34,0 km/h
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sprint do raje
sprint do raje
open_in_new
0,70 km -0.5 %
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01:30
27,9 km/h
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27,9 km/h | 165 W | 128 bpm |
01:13
34,4 km/h
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The Romanov (revised | full climb)
The Romanov (revised | full climb)
open_in_new
1,89 km 7.6 %
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12:49
8,9 km/h
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8,9 km/h | 230 W | 144 bpm |
06:50
16,6 km/h
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