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Bicykel
directions_bikeDo Papradna -Ladce, s. Mraznica, Rohata skala, Javorina, Hruba Kacka, Precin, Sulov, Stiavnik, Papradno, s. Adamkov, Hrkotov, Portas, Keblie
trending_up
Vzdialenosť
151 km
schedule
Čas
07:32:32
landscape
Nastúpané
2 567 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 214 W | - |
| Tepová frekvencia | 138 bpm | 174 bpm |
| Energetický výdaj | 1 386 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
| Počasie | Sucho |
directions_bike Bicykel:
Canyon Lux
directions_bike Posledné aktivity bikera
•
directions_run Beh na Ostrú
trending_up
7,8 km
schedule
00:41:29
landscape
261 m
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directions_run Morning Run
trending_up
11,2 km
schedule
01:03:47
landscape
72 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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From Continental to Zavažská
From Continental to Zavažská
open_in_new
2,65 km -0.2 %
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05:36
28,4 km/h
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28,4 km/h | 262 W | 131 bpm |
04:11
38,1 km/h
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From Continental to Hloža
From Continental to Hloža
open_in_new
6,27 km -0.2 %
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13:22
28,2 km/h
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28,2 km/h | 260 W | 130 bpm |
09:27
39,8 km/h
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From Zavažská to Continental
From Zavažská to Continental
open_in_new
2,41 km -0.2 %
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05:04
28,5 km/h
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28,5 km/h | 264 W | 131 bpm |
03:32
40,9 km/h
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Railway backside
Railway backside
open_in_new
1,34 km 0 %
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02:40
30,2 km/h
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30,2 km/h | 284 W | 132 bpm |
01:48
44,7 km/h
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cementaren (park.) - kamen (po asfalte)
cementaren (park.) - kamen (po asfalte)
open_in_new
2,15 km 4 %
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08:41
14,8 km/h
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14,8 km/h | 239 W | 141 bpm |
05:45
22,4 km/h
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Janka Kráľa Climb
Janka Kráľa Climb
open_in_new
1,82 km 6.4 %
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08:07
13,5 km/h
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13,5 km/h | 240 W | 142 bpm |
04:52
22,5 km/h
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Od parkoviska na Bukovinu
Od parkoviska na Bukovinu
open_in_new
4,08 km 3.8 %
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17:31
14,0 km/h
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14,0 km/h | 247 W | 152 bpm |
16:10
15,1 km/h
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kamen-mostek
kamen-mostek
open_in_new
0,60 km 4.6 %
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02:29
14,4 km/h
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14,4 km/h | 263 W | 148 bpm |
01:31
23,6 km/h
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Janka Kráľa Climb
Janka Kráľa Climb
open_in_new
1,72 km 7.4 %
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09:00
11,5 km/h
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11,5 km/h | 237 W | 148 bpm |
07:36
13,6 km/h
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Strúčková polievka
Strúčková polievka
open_in_new
1,72 km 5 %
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07:13
14,3 km/h
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14,3 km/h | 271 W | 154 bpm |
05:47
17,9 km/h
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180ka - finish TDVP
180ka - finish TDVP
open_in_new
5,28 km 5.2 %
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27:36
11,5 km/h
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11,5 km/h | 222 W | 152 bpm |
- |
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Segment
Segment
open_in_new
0,70 km 12 %
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04:08
10,2 km/h
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10,2 km/h | 231 W | 155 bpm |
- |
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Segment
Segment
open_in_new
0,73 km 13 %
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04:23
10,0 km/h
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10,0 km/h | 242 W | 158 bpm |
- |
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Javorina - Sedlo descent
Javorina - Sedlo descent
open_in_new
2,78 km -5.3 %
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11:12
14,9 km/h
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14,9 km/h | 56 W | 121 bpm |
06:26
25,9 km/h
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From Sedlo pod Strážovom to Chapel
From Sedlo pod Strážovom to Chapel
open_in_new
3,65 km -6.7 %
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04:44
46,2 km/h
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46,2 km/h | 177 W | 103 bpm |
04:06
53,4 km/h
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From Riedka to Priedhorie TT
From Riedka to Priedhorie TT
open_in_new
4,04 km 2.3 %
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11:27
21,2 km/h
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21,2 km/h | 256 W | 138 bpm |
06:52
35,3 km/h
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Od altanku k soche
Od altanku k soche
open_in_new
1,26 km 2.5 %
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03:51
19,6 km/h
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19,6 km/h | 255 W | 142 bpm |
02:17
33,1 km/h
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Priedhorie - Kortmanka
Priedhorie - Kortmanka
open_in_new
5,31 km 6.9 %
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33:16
9,6 km/h
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9,6 km/h | 217 W | 152 bpm |
14:50
21,5 km/h
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Segment
Segment
open_in_new
3,67 km 8.5 %
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21:40
10,2 km/h
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10,2 km/h | 245 W | 159 bpm |
21:40
10,2 km/h
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CTCH:Domaniza Sprint
CTCH:Domaniza Sprint
open_in_new
1,24 km -1.3 %
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02:48
26,5 km/h
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26,5 km/h | 181 W | 128 bpm |
01:27
51,2 km/h
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