•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
53,2 km
schedule
Čas
01:32:32
landscape
Nastúpané
220 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 241 W | 577 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 187 bpm | 203 bpm |
| Energetický výdaj | 320 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
| Počasie | Sucho |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
10,1 km
schedule
00:49:45
landscape
30 m
•
directions_bike Morning Ride
trending_up
84,1 km
schedule
03:11:07
landscape
223 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:23:06
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
želiezovce - mesto
želiezovce - mesto
open_in_new
1,99 km 0 %
|
03:58
30,0 km/h
|
30,0 km/h | 239 W | 179 bpm |
02:50
42,1 km/h
|
||||
|
Želiezovce - Sikenica
Želiezovce - Sikenica
open_in_new
3,23 km 0 %
|
05:12
37,2 km/h
|
37,2 km/h | 235 W | 184 bpm |
04:32
42,7 km/h
|
||||
|
Sikenica - Šalov
Sikenica - Šalov
open_in_new
5,54 km 0.4 %
|
12:22
26,9 km/h
|
26,9 km/h | 238 W | 184 bpm |
09:42
34,3 km/h
|
||||
|
Sikenica-Lesík
Sikenica-Lesík
open_in_new
2,50 km 0.2 %
|
04:26
33,8 km/h
|
33,8 km/h | 238 W | 184 bpm |
03:31
42,6 km/h
|
||||
|
Sikenica->Salov
Sikenica->Salov
open_in_new
1,05 km 4.1 %
|
03:36
17,5 km/h
|
17,5 km/h | 242 W | 184 bpm |
02:33
24,7 km/h
|
||||
|
Mária ©️ ?
Mária ©️ ?
open_in_new
0,94 km 4.1 %
|
03:25
16,5 km/h
|
16,5 km/h | 242 W | 184 bpm |
02:21
24,0 km/h
|
||||
|
Sikenica - Salov Climb
Sikenica - Salov Climb
open_in_new
0,65 km 5.4 %
|
02:28
15,8 km/h
|
15,8 km/h | 240 W | 183 bpm |
01:36
24,3 km/h
|
||||
|
Šalov downhill
Šalov downhill
open_in_new
2,05 km -1.7 %
|
03:23
36,3 km/h
|
36,3 km/h | 238 W | 184 bpm |
02:41
45,8 km/h
|
||||
|
Šalov-M.Ludince
Šalov-M.Ludince
open_in_new
1,09 km -1.2 %
|
01:47
36,5 km/h
|
36,5 km/h | 238 W | 186 bpm |
01:32
42,5 km/h
|
||||
|
Zalaba-Sikenička
Zalaba-Sikenička
open_in_new
2,69 km 0.1 %
|
04:54
33,0 km/h
|
33,0 km/h | 235 W | 185 bpm |
04:16
37,9 km/h
|
||||
|
Sikenička-Pavlová
Sikenička-Pavlová
open_in_new
2,38 km 0 %
|
04:40
30,6 km/h
|
30,6 km/h | 235 W | 186 bpm |
03:59
35,9 km/h
|
||||
|
TANK ⏱️ masters ©️ ? ?
TANK ⏱️ masters ©️ ? ?
open_in_new
3,44 km -0.1 %
|
07:13
28,6 km/h
|
28,6 km/h | 230 W | 184 bpm |
06:46
30,5 km/h
|
||||
|
Páld 6%
Páld 6%
open_in_new
0,79 km 3.3 %
|
02:40
17,8 km/h
|
17,8 km/h | 238 W | 184 bpm |
01:40
28,4 km/h
|
||||
|
?
?
open_in_new
0,69 km -0.5 %
|
00:48
52,1 km/h
|
52,1 km/h | 332 W | 201 bpm |
00:48
52,1 km/h
|
||||
|
CATRUSHRON ©️ ⚜️❇️
CATRUSHRON ©️ ⚜️❇️
open_in_new
7,68 km 0 %
|
11:04
41,7 km/h
|
41,7 km/h | 240 W | 188 bpm |
10:29
44,0 km/h
|
||||
|
?
?
open_in_new
0,34 km 0 %
|
00:26
46,9 km/h
|
46,9 km/h | 436 W | 195 bpm |
00:26
46,9 km/h
|
||||
|
⚡
⚡
open_in_new
0,57 km 0.2 %
|
00:45
46,0 km/h
|
46,0 km/h | 353 W | 194 bpm |
00:45
46,0 km/h
|
||||
|
?
?
open_in_new
1,80 km -0.1 %
|
02:39
40,7 km/h
|
40,7 km/h | 235 W | 185 bpm |
02:13
48,7 km/h
|
||||
|
Hronovce - Želiezovce
Hronovce - Želiezovce
open_in_new
2,69 km 0.1 %
|
03:33
45,4 km/h
|
45,4 km/h | 277 W | 194 bpm |
01:37
99,7 km/h
|
||||
|
Želiezovce-mesto reversed
Želiezovce-mesto reversed
open_in_new
2,04 km 0.1 %
|
02:39
46,2 km/h
|
46,2 km/h | 312 W | 197 bpm |
02:39
46,2 km/h
|
||||
|
20 segmentov
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Formulár sa odosiela
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