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rufus828 • 20. novembra 2020 o 10:11 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
30,0 km
schedule Čas
01:00:12
landscape Nastúpané
266 m

bar_chartŠtatistiky

Priemer Max
Výkon 173 W 619 W
Kadencia 88 rpm -
Tepová frekvencia 147 bpm 180 bpm
Energetický výdaj 149 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

rufus828 • Predvčerom o 17:05
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directions_run Afternoon Run

trending_up 3,7 km
schedule 00:20:03
landscape 50 m
rufus828 • Včera o 13:51
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directions_walk Modrý Kameň

trending_up 2,5 km
schedule 00:37:42
landscape 70 m
rufus828 • 28. apríla 2025 o 19:03
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directions_run Evening Run

trending_up 3,1 km
schedule 00:18:36
landscape 39 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
fire of London fire of London open_in_new
0,71 km  1.2 %
 01:58
21,7 km/h
21,7 km/h 118 W 111 bpm 01:01
42,0 km/h
London Bridge - Millennium London Bridge - Millennium open_in_new
0,96 km  -0.6 %
 02:05
27,6 km/h
27,6 km/h 121 W 114 bpm 01:11
48,6 km/h
The Gap The Gap open_in_new
0,34 km  -2.9 %
 00:28
43,7 km/h
43,7 km/h 121 W 113 bpm 00:24
51,0 km/h
Over the Millenium Over the Millenium open_in_new
0,36 km  -1.3 %
 00:32
41,0 km/h
41,0 km/h 162 W 118 bpm 00:23
57,0 km/h
Zwift - the Spoke and Saddle to the Broom Wagon Zwift - the Spoke and Saddle to the Broom Wagon open_in_new
4,39 km  0.1 %
 08:08
32,4 km/h
32,4 km/h 160 W 134 bpm 07:26
35,5 km/h
USCYCLE CREW SPRINT! USCYCLE CREW SPRINT! open_in_new
0,40 km  1.3 %
 00:43
33,7 km/h
33,7 km/h 162 W 133 bpm 00:28
51,7 km/h
Victoria Embankment Victoria Embankment open_in_new
0,99 km  0.4 %
 01:56
30,9 km/h
30,9 km/h 156 W 129 bpm 01:17
46,5 km/h
SMITE: Big Ben's Midnight Madness SMITE: Big Ben's Midnight Madness open_in_new
1,09 km  0.6 %
 02:27
26,7 km/h
26,7 km/h 166 W 134 bpm 01:40
39,2 km/h
Northumberland Ave - Going Up Northumberland Ave - Going Up open_in_new
0,36 km  4.1 %
 01:09
18,6 km/h
18,6 km/h 167 W 129 bpm 00:32
40,1 km/h
Charing Cross to Lambeth Bridge Charing Cross to Lambeth Bridge open_in_new
1,45 km  -0.6 %
 02:21
37,0 km/h
37,0 km/h 181 W 138 bpm 01:51
47,0 km/h
Big Ben to Harrods Big Ben to Harrods open_in_new
5,11 km  0.1 %
 09:10
33,5 km/h
33,5 km/h 168 W 136 bpm 06:41
45,9 km/h
Big Ben - Pimlico Big Ben - Pimlico open_in_new
1,45 km  -0.2 %
 02:24
36,4 km/h
36,4 km/h 165 W 137 bpm 01:51
47,2 km/h
Pippa Middleton Tribute Loop Pippa Middleton Tribute Loop open_in_new
8,14 km  0.1 %
 14:51
32,9 km/h
32,9 km/h 173 W 139 bpm 10:39
45,9 km/h
Lambeth Bridge to Vauxhall Bridge Lambeth Bridge to Vauxhall Bridge open_in_new
0,77 km  -0.4 %
 01:19
35,2 km/h
35,2 km/h 133 W 138 bpm 00:58
47,9 km/h
Swift Yacht Club Swift Yacht Club open_in_new
2,38 km  -0.5 %
 04:19
33,1 km/h
33,1 km/h 145 W 129 bpm 03:02
47,1 km/h
Thin Blue Line Thin Blue Line open_in_new
1,49 km  0 %
 02:44
32,8 km/h
32,8 km/h 166 W 126 bpm 01:56
46,4 km/h
Animal Sprint by TeamODZ Animal Sprint by TeamODZ open_in_new
0,33 km  -0.1 %
 00:38
31,7 km/h
31,7 km/h 134 W 125 bpm 00:26
46,3 km/h
SMITE: Karen's Kooboodle Doodle SMITE: Karen's Kooboodle Doodle open_in_new
0,98 km  0.3 %
 01:32
38,5 km/h
38,5 km/h 250 W 156 bpm 01:18
45,4 km/h
Chelsea Bridge to Harrods Chelsea Bridge to Harrods open_in_new
2,10 km  0.5 %
 03:51
32,8 km/h
32,8 km/h 185 W 144 bpm 02:48
45,0 km/h
Running on Empty Running on Empty open_in_new
0,58 km  0.7 %
 00:58
35,9 km/h
35,9 km/h 188 W 161 bpm 00:46
45,3 km/h
73 segmentov
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