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kellko • 20. novembra 2020 o 17:11 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
14,1 km
schedule Čas
00:28:06
landscape Nastúpané
103 m

bar_chartŠtatistiky

Priemer Max
Výkon 232 W 539 W
Kadencia 74 rpm -
Tepová frekvencia 144 bpm 162 bpm
Energetický výdaj 93 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

kellko • Predvčerom o 13:38
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pedal_bike Zwift - Sea to Tree in Makuri Islands

trending_up 5,9 km
schedule 00:17:57
landscape 111 m
kellko • Predvčerom o 13:56
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pedal_bike Zwift - Castle Crit in Makuri Islands

trending_up 7,5 km
schedule 00:16:07
landscape 99 m
kellko • Predvčerom o 14:14
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pedal_bike Zwift - Twilight Harbor in Makuri Islands

trending_up 7,2 km
schedule 00:13:26
landscape 35 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
uphill test uphill test open_in_new
0,50 km  2.2 %
 01:34
19,2 km/h
19,2 km/h 232 W 130 bpm 00:51
35,4 km/h
Jungle Route start -> Jungle Circuit jct. Jungle Route start -> Jungle Circuit jct. open_in_new
2,30 km  -1.4 %
 03:57
34,9 km/h
34,9 km/h 236 W 138 bpm 03:31
39,2 km/h
Connection Descent to Start/Finish Connection Descent to Start/Finish open_in_new
5,40 km  -1.8 %
 08:17
39,1 km/h
39,1 km/h 231 W 142 bpm 07:10
45,2 km/h
DESCENT - ROAD TO RUINS DESCENT - ROAD TO RUINS open_in_new
1,49 km  -2.8 %
 02:00
44,7 km/h
44,7 km/h 225 W 138 bpm 01:33
57,7 km/h
Jungle in tha Hood Jungle in tha Hood open_in_new
2,15 km  -1.8 %
 03:23
38,2 km/h
38,2 km/h 223 W 141 bpm 03:00
43,1 km/h
Road to Ruins - Just the Loop Road to Ruins - Just the Loop open_in_new
7,94 km  0 %
 17:20
27,5 km/h
27,5 km/h 235 W 146 bpm 13:36
35,0 km/h
Down in the Jungle Down in the Jungle open_in_new
1,92 km  -2.6 %
 02:42
42,7 km/h
42,7 km/h 218 W 140 bpm 02:27
47,1 km/h
A mile to the Start/Finish Arch CCW A mile to the Start/Finish Arch CCW open_in_new
2,58 km  -1.6 %
 04:00
38,7 km/h
38,7 km/h 234 W 143 bpm 03:27
44,8 km/h
Team ODZ forward Jungle 1K Team ODZ forward Jungle 1K open_in_new
1,06 km  -0.5 %
 01:49
35,2 km/h
35,2 km/h 250 W 146 bpm 01:29
43,1 km/h
Montezuma's Revenge Montezuma's Revenge open_in_new
0,63 km  0.4 %
 01:06
34,1 km/h
34,1 km/h 269 W 146 bpm 00:52
43,3 km/h
SMITE: Karen's Fuzzy Kool-Aid Slippers SMITE: Karen's Fuzzy Kool-Aid Slippers open_in_new
1,47 km  0.1 %
 02:26
36,1 km/h
36,1 km/h 251 W 146 bpm 01:55
45,9 km/h
JUNGLE CIRCUIT - LAST 580 METERS JUNGLE CIRCUIT - LAST 580 METERS open_in_new
0,59 km  0.5 %
 01:09
30,7 km/h
30,7 km/h 247 W 148 bpm 00:52
40,7 km/h
Jungle sprint Jungle sprint open_in_new
0,37 km  0.5 %
 00:49
27,2 km/h
27,2 km/h 229 W 148 bpm 00:37
36,0 km/h
Jungle loop start arch to town arch Jungle loop start arch to town arch open_in_new
2,23 km  1.4 %
 05:48
23,1 km/h
23,1 km/h 248 W 148 bpm 04:15
31,5 km/h
'V' is for 'Velogram for Strava' ? 'V' is for 'Velogram for Strava' ? open_in_new
0,79 km  0.4 %
 01:31
31,1 km/h
31,1 km/h 277 W 145 bpm 01:14
38,2 km/h
JL_M1 JL_M1 open_in_new
1,38 km  1 %
 03:08
26,5 km/h
26,5 km/h 260 W 149 bpm 02:28
33,7 km/h
Jungle Outward Climb Jungle Outward Climb open_in_new
2,69 km  2.4 %
 08:28
19,0 km/h
19,0 km/h 242 W 148 bpm 05:59
26,9 km/h
What bridge What bridge open_in_new
0,41 km  2.5 %
 01:16
19,4 km/h
19,4 km/h 243 W 148 bpm 00:52
28,3 km/h
33 segmentov
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