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kristian2001 • 27. novembra 2020 o 10:46 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
49,1 km
schedule Čas
01:35:23
landscape Nastúpané
387 m

bar_chartŠtatistiky

Priemer Max
Výkon 208 W 346 W
Kadencia 89 rpm -
Tepová frekvencia 169 bpm 183 bpm
Energetický výdaj 284 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

kristian2001 • Včera o 9:58
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directions_bike Morning Ride

trending_up 140,1 km
schedule 04:36:55
landscape 996 m
kristian2001 • Včera o 15:14
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directions_bike Afternoon Ride

trending_up 4,2 km
schedule 00:14:15
landscape 5 m
kristian2001 • Predvčerom o 17:06
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directions_bike Afternoon Ride

trending_up 48,3 km
schedule 01:25:49
landscape 177 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Jungle drop in to ADZ entrance, Jungle drop in to ADZ entrance, open_in_new
4,91 km  -1.6 %
 12:30
23,6 km/h
23,6 km/h 176 W 129 bpm 07:47
37,8 km/h
Jungle Route start -> Jungle Circuit jct. Jungle Route start -> Jungle Circuit jct. open_in_new
2,30 km  -1.4 %
 07:32
18,3 km/h
18,3 km/h 167 W 112 bpm 03:31
39,2 km/h
Connection Descent to Start/Finish Connection Descent to Start/Finish open_in_new
5,40 km  -1.8 %
 09:13
35,2 km/h
35,2 km/h 197 W 157 bpm 07:10
45,2 km/h
DESCENT - ROAD TO RUINS DESCENT - ROAD TO RUINS open_in_new
1,49 km  -2.8 %
 01:59
45,1 km/h
45,1 km/h 201 W 157 bpm 01:33
57,7 km/h
Jungle in tha Hood Jungle in tha Hood open_in_new
2,15 km  -1.8 %
 04:01
32,2 km/h
32,2 km/h 188 W 154 bpm 03:00
43,1 km/h
Road to Ruins - Just the Loop Road to Ruins - Just the Loop open_in_new
7,94 km  0 %
 18:21
26,0 km/h
26,0 km/h 206 W 163 bpm 13:36
35,0 km/h
Down in the Jungle Down in the Jungle open_in_new
1,92 km  -2.6 %
 03:12
36,1 km/h
36,1 km/h 185 W 156 bpm 02:27
47,1 km/h
A mile to the Start/Finish Arch CCW A mile to the Start/Finish Arch CCW open_in_new
2,58 km  -1.6 %
 04:32
34,1 km/h
34,1 km/h 191 W 158 bpm 03:27
44,8 km/h
Team ODZ forward Jungle 1K Team ODZ forward Jungle 1K open_in_new
1,06 km  -0.5 %
 01:56
33,0 km/h
33,0 km/h 205 W 161 bpm 01:29
43,1 km/h
Montezuma's Revenge Montezuma's Revenge open_in_new
0,63 km  0.4 %
 01:08
33,1 km/h
33,1 km/h 205 W 161 bpm 00:52
43,3 km/h
SMITE: Karen's Fuzzy Kool-Aid Slippers SMITE: Karen's Fuzzy Kool-Aid Slippers open_in_new
1,47 km  0.1 %
 02:29
35,4 km/h
35,4 km/h 214 W 162 bpm 01:55
45,9 km/h
JUNGLE CIRCUIT - LAST 580 METERS JUNGLE CIRCUIT - LAST 580 METERS open_in_new
0,59 km  0.5 %
 01:10
30,3 km/h
30,3 km/h 204 W 160 bpm 00:52
40,7 km/h
Jungle sprint Jungle sprint open_in_new
0,37 km  0.5 %
 00:50
26,6 km/h
26,6 km/h 201 W 160 bpm 00:37
36,0 km/h
Jungle loop start arch to town arch Jungle loop start arch to town arch open_in_new
2,23 km  1.4 %
 05:47
23,1 km/h
23,1 km/h 228 W 169 bpm 04:15
31,5 km/h
'V' is for 'Velogram for Strava' ? 'V' is for 'Velogram for Strava' ? open_in_new
0,79 km  0.4 %
 01:35
29,8 km/h
29,8 km/h 232 W 166 bpm 01:14
38,2 km/h
JL_M1 JL_M1 open_in_new
1,38 km  1 %
 03:08
26,5 km/h
26,5 km/h 241 W 170 bpm 02:28
33,7 km/h
Jungle Outward Climb Jungle Outward Climb open_in_new
2,69 km  2.4 %
 08:32
18,9 km/h
18,9 km/h 217 W 168 bpm 05:59
26,9 km/h
What bridge What bridge open_in_new
0,41 km  2.5 %
 01:16
19,4 km/h
19,4 km/h 221 W 172 bpm 00:52
28,3 km/h
JL_R1 JL_R1 open_in_new
1,05 km  2.7 %
 03:35
17,6 km/h
17,6 km/h 207 W 167 bpm 02:27
25,7 km/h
100 segmentov
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