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brankoch • 7. decembra 2020 o 19:10 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
19,0 km
schedule Čas
00:35:13
landscape Nastúpané
94,0 m

bar_chartŠtatistiky

Priemer Max
Výkon 174 W 421 W
Kadencia 93 rpm -
Tepová frekvencia 167 bpm 192 bpm
Energetický výdaj 88 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

brankoch • Predvčerom o 17:49
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directions_bike Afternoon Gravel Ride

trending_up 33,2 km
schedule 01:18:04
landscape 151 m
brankoch • Predvčerom o 20:50
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directions_bike Evening Gravel Ride

trending_up 10,8 km
schedule 00:26:56
landscape 69 m
brankoch • 17. júna 2025 o 5:42
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directions_bike Morning Gravel Ride

trending_up 16,7 km
schedule 00:41:28
landscape 68 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Last 1000meters Last 1000meters open_in_new
1,02 km  0.6 %
 02:28
24,9 km/h
24,9 km/h 94 W 140 bpm 01:24
43,9 km/h
LAST 500 METERS - LONDON CLASSIQUE LAST 500 METERS - LONDON CLASSIQUE open_in_new
0,52 km  0.9 %
 01:17
24,4 km/h
24,4 km/h 94 W 137 bpm 00:43
43,7 km/h
The Mall to the Arch The Mall to the Arch open_in_new
0,92 km  1.3 %
 02:40
20,8 km/h
20,8 km/h 105 W 144 bpm 01:26
38,7 km/h
The Mall - The King George The Mall - The King George open_in_new
0,52 km  1.2 %
 01:23
22,4 km/h
22,4 km/h 97 W 139 bpm 00:40
46,5 km/h
The Mall Sprint Reverse (Zwift Insider verified) The Mall Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  1.1 %
 00:32
21,9 km/h
21,9 km/h 99 W 138 bpm 00:12
58,3 km/h
Reverse Kilo Reverse Kilo open_in_new
0,96 km  0.8 %
 02:33
22,5 km/h
22,5 km/h 117 W 151 bpm 01:27
39,6 km/h
Strand Out-n-Back Strand Out-n-Back open_in_new
1,16 km  0 %
 02:10
32,0 km/h
32,0 km/h 137 W 155 bpm 01:32
45,2 km/h
Trafalgar to the Savoy Trafalgar to the Savoy open_in_new
0,47 km  0.1 %
 01:13
23,4 km/h
23,4 km/h 131 W 155 bpm 00:37
46,1 km/h
U Flat STRAND Rd. U Flat STRAND Rd. open_in_new
0,47 km  0 %
 00:54
31,2 km/h
31,2 km/h 137 W 154 bpm 00:37
45,5 km/h
Cockspur and Pall Mall Cockspur and Pall Mall open_in_new
0,74 km  -0.3 %
 01:18
34,1 km/h
34,1 km/h 160 W 155 bpm 00:59
45,1 km/h
short IP short IP open_in_new
3,25 km  -0.2 %
 05:42
34,2 km/h
34,2 km/h 177 W 163 bpm 04:25
44,2 km/h
St James's Street, Northbound St James's Street, Northbound open_in_new
0,32 km  2.9 %
 00:46
25,0 km/h
25,0 km/h 168 W 161 bpm 00:29
39,6 km/h
Piccadilly-Hans Express Piccadilly-Hans Express open_in_new
1,92 km  -0.4 %
 03:11
36,2 km/h
36,2 km/h 184 W 166 bpm 02:31
45,8 km/h
Hyde Park Underpass CCW Hyde Park Underpass CCW open_in_new
0,85 km  -0.1 %
 01:23
36,8 km/h
36,8 km/h 185 W 167 bpm 01:03
48,5 km/h
Hyde Park Corner / Brompton Rise Hyde Park Corner / Brompton Rise open_in_new
0,99 km  1 %
 01:52
31,9 km/h
31,9 km/h 186 W 167 bpm 01:28
40,6 km/h
Shopping anyone? Shopping anyone? open_in_new
0,86 km  -0.7 %
 01:23
37,5 km/h
37,5 km/h 187 W 166 bpm 01:09
45,1 km/h
London Ints London Ints open_in_new
6,41 km  -0.1 %
 10:49
35,6 km/h
35,6 km/h 181 W 168 bpm 08:40
44,4 km/h
Zigzag sprint (Brompton Rd to Sloane St.) Zigzag sprint (Brompton Rd to Sloane St.) open_in_new
0,55 km  -1.3 %
 00:48
41,4 km/h
41,4 km/h 187 W 164 bpm 00:40
49,7 km/h
Harrods to Chelsea Bridge Harrods to Chelsea Bridge open_in_new
2,05 km  -0.5 %
 03:09
39,0 km/h
39,0 km/h 175 W 165 bpm 02:35
47,6 km/h
Sloane Groan Sloane Groan open_in_new
0,51 km  0.5 %
 00:53
35,0 km/h
35,0 km/h 186 W 166 bpm 00:42
44,1 km/h
45 segmentov
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