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brankoch brankoch • 7. decembra 2020 o 19:10 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
19,0 km
schedule Čas
00:35:13
landscape Nastúpané
94,0 m

bar_chartŠtatistiky

Priemer Max
Výkon 174 W 421 W
Kadencia 93 rpm -
Tepová frekvencia 167 bpm 192 bpm
Energetický výdaj 88 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

brankoch brankoch • Včera o 14:00
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directions_bike Afternoon Gravel Ride

trending_up 36,1 km
schedule 02:06:15
landscape 1 195 m
brankoch brankoch • Predvčerom o 8:46
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directions_bike Morning Gravel Ride

trending_up 34,2 km
schedule 01:48:38
landscape 940 m
brankoch brankoch • 19. februára 2026 o 10:47
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directions_run Morning Run

trending_up 6,1 km
schedule 00:35:06
landscape 102 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:29
37,6 km/h
37,6 km/h 162 W 165 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 03:59
34,8 km/h
34,8 km/h 190 W 165 bpm 03:12
43,4 km/h
And Im done And Im done open_in_new
3,14 km  -0.1 %
 05:13
36,2 km/h
36,2 km/h 204 W 175 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:22
36,2 km/h
36,2 km/h 229 W 169 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:14
36,8 km/h
36,8 km/h 228 W 180 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 10:43
32,3 km/h
32,3 km/h 206 W 177 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 00:57
46,5 km/h
46,5 km/h 199 W 183 bpm 00:51
52,0 km/h
Scared of Stairs Scared of Stairs open_in_new
0,51 km  -2.3 %
 00:36
50,6 km/h
50,6 km/h 229 W 183 bpm -
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:54
17,4 km/h
17,4 km/h 157 W 160 bpm 00:53
37,5 km/h
TWO SMALL HILLS NEAR LEITH & BOX TWO SMALL HILLS NEAR LEITH & BOX open_in_new
2,27 km  1.3 %
 05:14
26,0 km/h
26,0 km/h 208 W 175 bpm 03:38
37,4 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 05:01
31,6 km/h
31,6 km/h 213 W 178 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 02:37
34,2 km/h
34,2 km/h 270 W 183 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 02:27
23,8 km/h
23,8 km/h 184 W 181 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 07:18
32,5 km/h
32,5 km/h 203 W 179 bpm 05:53
40,3 km/h
FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) open_in_new
2,49 km  0.5 %
 04:18
34,7 km/h
34,7 km/h 227 W 182 bpm 03:37
41,3 km/h
BOOM! BOOM! open_in_new
0,91 km  1.2 %
 01:22
39,8 km/h
39,8 km/h 307 W 188 bpm 01:19
41,3 km/h
METRO UPHILL METRO UPHILL open_in_new
0,22 km  5.2 %
 00:29
27,3 km/h
27,3 km/h 305 W 190 bpm 00:23
34,4 km/h
Subway Stairs 15% Subway Stairs 15% open_in_new
0,10 km  9.4 %
 00:20
18,8 km/h
18,8 km/h 271 W 191 bpm 00:13
28,9 km/h
FINAL 1.5 KM TO THE FINISH LINE FINAL 1.5 KM TO THE FINISH LINE open_in_new
1,53 km  0.2 %
 02:47
33,0 km/h
33,0 km/h 197 W 178 bpm 02:12
41,7 km/h
Tower Bridge Sprint Tower Bridge Sprint open_in_new
0,35 km  0 %
 00:41
31,0 km/h
31,0 km/h 113 W 177 bpm 00:29
43,8 km/h
45 segmentov
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