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Truhlik50plus • 8. decembra 2020 o 15:37 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
20,3 km
schedule Čas
01:01:23
landscape Nastúpané
237 m

bar_chartŠtatistiky

Priemer Max
Výkon 138 W 371 W
Kadencia 75 rpm -
Tepová frekvencia 124 bpm 162 bpm
Energetický výdaj 121 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: FOCUS MARES AX 2.0 DISC 2015

directions_bike Posledné aktivity bikera

Truhlik50plus • Predvčerom o 16:03
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electric_bike Afternoon E-Bike Ride

trending_up 34,7 km
schedule 01:43:07
landscape 503 m
Truhlik50plus • 15. júna 2025 o 14:47
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electric_bike Na kávu so zmzlinou s mojou

trending_up 40,6 km
schedule 02:21:51
landscape 515 m
Truhlik50plus • 10. júna 2025 o 7:01
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electric_bike DPNB 😇

trending_up 37,7 km
schedule 02:14:56
landscape 535 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
SprintS SprintS open_in_new
0,48 km  -1.5 %
 01:11
24,1 km/h
24,1 km/h 65 W 99 bpm 00:30
57,0 km/h
Pooper Scooper Pooper Scooper open_in_new
1,02 km  0.1 %
 02:21
26,1 km/h
26,1 km/h 81 W 100 bpm 01:14
49,6 km/h
first attempt. very intens first attempt. very intens open_in_new
0,65 km  -0.3 %
 01:23
28,1 km/h
28,1 km/h 82 W 101 bpm 00:44
53,1 km/h
Final 200m Final 200m open_in_new
0,35 km  -0.1 %
 00:44
29,0 km/h
29,0 km/h 82 W 102 bpm 00:22
58,0 km/h
flat blip 1 flat blip 1 open_in_new
1,80 km  -0.4 %
 04:53
22,1 km/h
22,1 km/h 80 W 100 bpm 02:12
49,0 km/h
FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB open_in_new
4,89 km  0.1 %
 11:27
25,6 km/h
25,6 km/h 110 W 111 bpm 06:10
47,6 km/h
Watopia: Ocean Boulevard (direction Wind Farm) Watopia: Ocean Boulevard (direction Wind Farm) open_in_new
2,78 km  -0.3 %
 06:08
27,2 km/h
27,2 km/h 104 W 107 bpm 03:13
51,9 km/h
ocean bit ocean bit open_in_new
0,41 km  -0.6 %
 01:35
15,5 km/h
15,5 km/h 67 W 97 bpm 00:27
54,4 km/h
WHILE YOU ZWIFT WHILE YOU ZWIFT open_in_new
0,66 km  -0.9 %
 01:25
27,9 km/h
27,9 km/h 106 W 103 bpm 00:42
56,4 km/h
ocean forward ocean forward open_in_new
1,47 km  -0.4 %
 02:43
32,5 km/h
32,5 km/h 116 W 112 bpm 01:40
52,9 km/h
Ocean Road flat section. Ocean Road flat section. open_in_new
1,52 km  0 %
 02:52
31,7 km/h
31,7 km/h 120 W 113 bpm 01:47
51,0 km/h
OR sprint OR sprint open_in_new
0,33 km  0 %
 00:37
32,2 km/h
32,2 km/h 111 W 110 bpm 00:23
51,8 km/h
Sequoia Circle jct. -> Wind Farm jct. Sequoia Circle jct. -> Wind Farm jct. open_in_new
1,20 km  0.5 %
 02:37
27,4 km/h
27,4 km/h 148 W 120 bpm 01:37
44,4 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 01:05
28,0 km/h
28,0 km/h 145 W 119 bpm 00:39
46,7 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:37
22,6 km/h
22,6 km/h 146 W 120 bpm 00:18
46,4 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 02:06
16,7 km/h
16,7 km/h 117 W 117 bpm 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 13:31
12,6 km/h
12,6 km/h 140 W 122 bpm 05:47
29,5 km/h
LEAD-IN CLIMB: UP AND DOWN LEAD-IN CLIMB: UP AND DOWN open_in_new
7,08 km  -0.1 %
 21:11
20,1 km/h
20,1 km/h 137 W 120 bpm 11:04
38,4 km/h
51 segmentov
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